Feel Flow Yoga

09/09/2025

Are you looking for a self-reflective practice?
Would you like to start a yoga practice but not into gyms/studios or find big groups scary?
Do you like spending time outdoors and in nature?
Then this is for you….
🍂
I am looking for a small number of individuals who would like to support me in completing my 200hr YTT course by attending a Six Week Yoga For Beginners
Course.…
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This course focuses on journeying inwards and leaning into a cyclical lifestyle.
You will learn how to become comfortable with stillness and silence as we spend more and more time in nature over the changing of the season, whilst walking the beautiful grounds of
You’ll learn of self reflection tools given throughout the course and develop an understanding of
movement as a method of stilling the mind and body.
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I hope that you will complete the course feeling confident in knowing that the darker months ahead can bring much peace and comfort.
Throughout the course you will develop a deep understanding of your body and mind, using yoga (the physical practice) and self-reflection as a tool to let go and lean into your own abilities and authenticity.
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If you want to connect with your body and are willing to invite change into your life, then see below for further details….
🌿
Dates:
19/10/2025
26/10/2025
02/11/2025
16/11/2025
23/11/2025
30/11/2025

Time & Location:
10:00 - 11:15
Heath Farm, Chipping Norton, OX7 4BN

Price - £5 p/session
MUST BE ABLE TO ATTEND AT LEAST 3 LESSONS
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DM me to book your place TODAY

23/11/2024

16/10/2024

“It starts with a call….
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A quiet distant call. You barely hear it, but you feel it calling, almost singing your soul back into existence……
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It gets louder and louder and the more you allow the call to take over your soul the more and more you feel yourself start to come back alive….. like really ALIVE! A sense of presence you’ve maybe never felt before, a sense of belonging, trust and empowerment that feels so new, yet is so so old.
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You begin to realise that THIS is what being HOME feels like
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You begin to realise that
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YOU
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ARE
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HOME…..”
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03/10/2024

Time to meet your guides……
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JENNIE has a strong belief that by reconnecting with nature you can become inspired to rediscover your truest, most authentic self.
As the founder of Feel.Flow.Yoga, Jennie aims to bridge old & new ways of living & healing, through a mix of holistic practices and educating you on how to harness your own power by understanding your own individual needs. At this year’s HOME Jennie will be guiding you to a place of deep contentment and warmth with a guided visual meditation & fire ceremony as well as offering journalling sessions to help support you and comfort you as we move into the darker months of year.
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HAYLEY works within the Sacred Arts in many forms. She is a Shamanic Practitioner, teacher, artist, fashion designer, and movement practitioner.
She holds a strong belief that everything is alive and interconnected. By working closely with the rhythm of nature, she calls upon the spirits within every aspect of her practice.
Hayley will guide you through a movement practice and guided Shamanic Journey that combines the ancient tools of shamanism with modern amplified music to facilitate release, freedom, and help you find a place of peace and acceptance with a deeper understanding of that which surounds us.
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KATIE is a qualified Yoga Teacher on a mission to help people move mindfully, on and off their mat. She believes joy and laughter are equally as important & fosters a welcoming environment where she provides a practice accessible and enjoyable for all.
Katie encourages her students to approach their practice from a place of curiosity and compassion.
She will guide us through a Hatha Vinyasa Yoga class; combining physical postures, breath control and mindfulness.

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25/09/2024

IT
💫
IS
✨
ALL
🌙
WORKING
🌓
OUT
💫
AS
✨
IT’S
🌙
MEANT
🌗
TO
💫
BE
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23/09/2024

Just a reminder to pay attention to your choice of words on days like today ☔️
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Do often find your yourself saying “oh what a miserable day” if it’s raining?
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Did you know that the words we choose to say weather it be out loud or in our minds, have a profound effect on our mental state?
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Here’s a little brain hack for you: 🧠💡
You can ask your brain to give three new words whenever you find yourself slipping into a negative thought pattern.
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Give it a try and comment
below with your before & afters 😃🤔🤯
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18/09/2024

Just bringing you some Wednesday Wisdom 😌🙏🏻✌🏻
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10/09/2024

B e i n g • I n • Th e • B o d y
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To sit comfortably in the uncomfortable
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To RELEASE so you can come to a place of ease so the body can once again feel comfortable within its own skin & bones, so you can peacefully sit in and WITH the body.
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28/08/2024

Reconnecting you with nature so you can reconnect with true authentic self.
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With four guides and a specially curated plant based menu, you’ll be taken on a journey of both land and soul. We’ll tune into the new Autumnal season, rooting down in order to feed mind, body and soul as we celebrate the fruits of summer and prepare for the stillness of Winter.
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H O M E is an all day fully-immersive outdoor retreat, set in the tranquil grounds of
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Book your place today & come HOME to yourself
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27/08/2024

One of our core beliefs here at FEEL.FLOW is that F O O D I S M E D I C I N E ❤️‍🔥👊🏻💪🏻❤️‍🔥
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This is why we carefully select which foods we have on offer at our retreats and work closely with caterers to bring you the most delicious dishes that not only enhance your experience of the day but support and nourish your wellbeing as you go on these big inner journeys
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This year we are working with to bring you a deeply nourishing autumnal dish that’ll be served from an open fire in the heart of woodland. To join us follow the link in bio 🔗
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Photo by
Yummy bliss balls from at last years summer retreat
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07/08/2024

Some days healing my inner child looks like picking wild flowers🌷🌺💐🪷🌾🌹🥀🌸🌼🌻
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05/08/2024

Do you enjoy being outside & living holistically?

Want to learn more about how you can live in tune with your true nature?

Are you yearning for a tribe and want to spend more time with like minded people?

Then come and join Feel Flow Yoga this October at Heath Farm!

They have teamed up with Barefoot Movement, Ritual Bliss and Art of the Sacred to bring you a day like no other, with a range of holistic practices that beautifully reflect the changing of the seasons & food provided throughout the day, especially curated & loving put together by Plantology Kitchen.

Spaces are limited so book today, via the link below:

https://buy.stripe.com/aEU5kJ5pB4f9ely148