Foot Pain Explored

Foot Pain Explored Everything you need to know about foot and ankle pain including symptoms, diagnosis and treatment

30/09/2025

MCL Tears are a common cause of inner knee pain, usually from a contact injury or sudden twisting e.g. quickly changing direction. Find out all about the common causes, symptoms, best treatments and recovery: tinyurl.com/MCLInjury

24/09/2025

PCL Injuries: Persistent knee pain and instability following a hyperextension injury? Find out all about the causes, symptoms and treatment for PCL knee injuries: bit.ly/PCLInjury

18/09/2025

A Quadriceps Tear, aka Pulled Quad or Quads Strain, is caused by overloading or overstretching of one of the quads muscles. Find out about the common causes, symptoms, diagnosis and treatment for this common cause of front thigh pain - bit.ly/QuadsStrain

So proud of our sister site, Knee Pain Explained - Winner at the 2025 Business Excellence Awards! bit.ly/KneePainExp
09/09/2025

So proud of our sister site, Knee Pain Explained - Winner at the 2025 Business Excellence Awards! bit.ly/KneePainExp

🎉 We did it! 🎉 We’re absolutely thrilled to share that we’ve won the award for Best Specialist Healthcare Information at the 2025 Business Excellence Awards! 🏆

This award is a huge honour and a reflection of our mission: making expert healthcare knowledge clear, accessible, and empowering for everyone. 💙

A massive thank you to our readers, patients, and community — we couldn’t have achieved this without your trust and support. 🙏

Here’s to continuing to break down complex health topics and helping people live pain-free, healthier lives! 🚀✨

bit.ly/KPEAward25 bit.ly/KneePainExp

Really useful resource for anyone struggling with hip pain
03/07/2025

Really useful resource for anyone struggling with hip pain

Struggling with hip pain? Our handy Hip Pain Location Diagrams help you work out what is wrong bit.ly/HipPainChart

What is Athlete's Foot? Find out all about this common fungal infection and the symptoms, causes and treatment for tinea...
24/01/2025

What is Athlete's Foot? Find out all about this common fungal infection and the symptoms, causes and treatment for tinea pedis - bit.ly/AthletesFoot

Are your calves painful, stiff or tight? Check out these calf stretches - simple yet effective! bit.ly/BestCalfStretches
23/01/2025

Are your calves painful, stiff or tight? Check out these calf stretches - simple yet effective! bit.ly/BestCalfStretches

Why Are My Feet Red? Common causes, symptoms and treatment options for red feet - bit.ly/WhyFeetRed
22/01/2025

Why Are My Feet Red? Common causes, symptoms and treatment options for red feet - bit.ly/WhyFeetRed

13/11/2024

The shoulder is the most mobile joint in the whole body! Find out how it works, what restricts motion & how to improve shoulder range of motion - bit.ly/ShoulderROM

Toe Deformities Part 1: Hammer Toe. If your toes look like this, find out all about the causes, symptoms and best treatm...
07/11/2024

Toe Deformities Part 1: Hammer Toe. If your toes look like this, find out all about the causes, symptoms and best treatment options: bit.ly/HammerToe .

Do Your Feet Hurt When Walking? You don't have to put up with it. Find out about the common causes and how to treat them...
07/10/2024

Do Your Feet Hurt When Walking? You don't have to put up with it. Find out about the common causes and how to treat them: bit.ly/FootPainWalking

Pain in the ball of your foot? Metatarsalgia is a common problem. Find out the best ways to treat it: bit.ly/Metatarsalg...
02/10/2024

Pain in the ball of your foot? Metatarsalgia is a common problem. Find out the best ways to treat it: bit.ly/MetatarsalgiaFoot

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Foot & Ankle Pain - Take Back Control

Foot Pain Explored tells you everything to know about foot and ankle problems. From diagnosis to treatment, exercises to anatomy, we’ll help you beat your foot pain.

Having worked as a physiotherapist for over 10 years, Chloe was aware of how little GOOD information was out there on foot pain. More and more people are turning to the internet for health information and there are many sites make great promises, but they often don’t deliver. In some cases, they can actually make things worse.

So, ever since, we have been developing and expanding to provide first-class information on everything you could possibly want or need to know about foot pain. We also have sites on knee pain and are developing one on shoulder pain.