Pea Green Physio Bicester

Pea Green Physio Bicester Pea Green Physio is based in Bicester. Provides Physiotherapy, Sports Therapy, Massage & Shockwave Pea Green Physio is based in Stratton Audley, Bicester.

Provides Physiotherapy, Sports Therapy, Sports Massage, Pilates, Strength & Conditioning rehab provided on a one to one basis. All in a beautiful setting with our small and friendly Pea Green team.

Tight muscles, post-training soreness or everyday tension?Our Sports Massage treatments help you recover faster, move fr...
27/10/2025

Tight muscles, post-training soreness or everyday tension?

Our Sports Massage treatments help you recover faster, move freely, and feel your best.

✅ Relieve muscle tension
✅ Improve flexibility and mobility
✅ Reduce pain and stiffness
✅ Speed up recovery after sport or injury
✅ Prevent future injuries
✅ Boost circulation and performance
✅ Support relaxation and wellbeing

Sessions from £40.

Ahhh... that’s better!

☎️ 01869 241411
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Noticing a bump forming at the base of your big toe? It could be a bunion - a common foot condition where the joint shif...
24/10/2025

Noticing a bump forming at the base of your big toe? It could be a bunion - a common foot condition where the joint shifts out of alignment, causing pain, swelling, and difficulty finding comfortable shoes.

Over time, bunions can make walking or standing for long periods uncomfortable and affect your overall posture and movement.

✅ Tip: Choose shoes with a wide toe box and soft sole, and avoid high heels that squeeze your toes together.

A physiotherapist can help reduce bunion pain, improve joint mobility, and teach exercises to strengthen and realign your foot - helping you move more comfortably and prevent further progression.

Specialists in... happy, healthy feet 👣

☎️ 01869 241411
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

We’re thrilled to welcome Alex Johnson, BSc (Hons), to the  Pea Green Team in Bicester.Alex is an experienced Sports & E...
23/10/2025

We’re thrilled to welcome Alex Johnson, BSc (Hons), to the Pea Green Team in Bicester.

Alex is an experienced Sports & Exercise Therapist who has worked across elite sport, military rehabilitation, and private practice. He combines an evidence-based and empathetic approach to help clients recover stronger and move with confidence, whatever their goals.

Available Mondays 10:00 - 14:00 for:
Sports Massage from £40
Sports Therapy & Rehab from £100
1:1 Rehab Personal Training from £75

Specialists in...ahhh, that’s better!

☎️ 01869 241411
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Struggling with persistent pain or delayed healing?Radial Shockwave Therapy delivers targeted acoustic energy to stimula...
22/10/2025

Struggling with persistent pain or delayed healing?

Radial Shockwave Therapy delivers targeted acoustic energy to stimulate tissue repair, enhance blood flow, and reduce pain - particularly in chronic conditions such as tendinopathy or plantar fasciitis. Most effective when combined with manual therapy and a tailored rehabilitation plan.

Move better. Recover fully.

Specialists in evidence-based rehabilitation.

Ahhh, that’s better!

☎️ 01869 241411
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

When you come to see us, you’re not just in the hands of one practitioner - you have our whole team looking after you.We...
17/10/2025

When you come to see us, you’re not just in the hands of one practitioner - you have our whole team looking after you.

We’re fortunate to have a highly experienced group of clinicians, each bringing their own expertise and depth of knowledge. Within our multidisciplinary team, there’s always someone with the right answers for your needs.

We work closely together to ensure you receive the best possible care, efficient results, and a genuinely warm welcome every time 🤗.

☎️ 01869 241411
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Yay! Steph, along with Pea Green Physio, are finalists in two categories at the Gloucestershire Business Awards 2025! 🎉👩...
15/10/2025

Yay! Steph, along with Pea Green Physio, are finalists in two categories at the Gloucestershire Business Awards 2025! 🎉

👩‍💼 Business Woman of the Year - for our amazing founder, Steph
🚀 Entrepreneur of the Year - again, for our powerhouse, Steph

To be recognised amongst so many incredible Gloucestershire businesses is such an honour.

Thank you to and all the judges. We can’t wait to see you all again at the awards.

Specialists in... Ahhh, that’s better!

☎️ 01869 241411
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Flat Feet? Don’t just put up with it… Your arches matter more than you think. Flat feet can leat to: Achy legs & tired f...
10/10/2025

Flat Feet? Don’t just put up with it…
Your arches matter more than you think. Flat feet can leat to: Achy legs & tired feet, knee & hip misalignment, reduced shock absorption, increased injury risk.
We assess your gait, strengthen key muscles, and guide you on footwear that support your stride.
Book your foot assessment today, your feet deserve better than “Flat-out Fagtigue”.

Specialists in...ahhh, that’s Better!

☎️ 01869 241411
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Smooth, heated stones melt away tension and soothe the body into deep relaxation. This gentle treatment eases tight musc...
09/10/2025

Smooth, heated stones melt away tension and soothe the body into deep relaxation. This gentle treatment eases tight muscles, calms the nervous system, and restores balance - leaving you feeling lighter, softer and more at ease.

Specialists in...ahhh, that
☎️ 01869 241411
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Feeling dizzy or like the room is spinning, especially when turning your head? You might be experiencing vertigo, often ...
03/10/2025

Feeling dizzy or like the room is spinning, especially when turning your head? You might be experiencing vertigo, often linked to inner ear problems like BPPV (Benign Paroxysmal Positional Vertigo).

These symptoms can cause unsteadiness, nausea, and make everyday tasks challenging.

✅ Tip: Avoid sudden head movements and sit down immediately if you feel a spinning sensation to stay safe.

A physiotherapist trained in vestibular rehab can perform specific head and eye movement techniques that often relieve symptoms quickly... sometimes in just a few sessions.

Specialists in... ahhh, that’s better!

☎️ 01869 241411
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Shoutout to Neone for the amazing care they provide every single day. 🌟Professional, caring, and always ready with the r...
30/09/2025

Shoutout to Neone for the amazing care they provide every single day. 🌟
Professional, caring, and always ready with the right advice to keep our patients moving forward.

Struggling with an injury or persistent pain? Let us help you find a clear plan to feel better.

Specialists in... ahhh, that’s better!

☎️ 01869 241411
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Stiffness, aches, and niggling pains don’t just affect your body; they also impact your confidence, energy, and freedom ...
26/09/2025

Stiffness, aches, and niggling pains don’t just affect your body; they also impact your confidence, energy, and freedom of movement.

At Pea Green Physio, our MSK physiotherapy goes beyond simply fixing the problem.
We combine hands-on treatment with personalised exercise plans to get to the root cause, helping you move better and stay stronger for the long term.

Whether it’s back pain, joint stiffness, or recovering after an injury, we’ll work with you to create a plan that fits your body and your lifestyle.

✨ Feel better. Move better. Live better.

Specialists in... ahhh, that’s better!

☎️ 01869 241411
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Struggling with a sharp, shooting pain that travels from your lower back down your leg? It could be sciatica - when the ...
24/09/2025

Struggling with a sharp, shooting pain that travels from your lower back down your leg? It could be sciatica - when the sciatic nerve becomes irritated or compressed.

Common culprits include a herniated disc, prolonged sitting, or tight glute and hip muscles. This can cause tingling, weakness, or numbness that makes everyday movements challenging.

✅ Tip: Gentle stretches, staying active, and working on core strength can help relieve pressure on the nerve.

If symptoms persist or worsen, a detailed physiotherapy assessment can help pinpoint the cause and get you back to moving comfortably.

Specialists in... ahhh, that’s better!

☎️ 01869 241411
📧 info@peagreenphysio.co.uk
👆 Book online, link in bio

Address

Pea Green Physio, 5a Willows Gate, Stoke Lyne Road, Stratton Audley
Bicester
OX279BQ

Opening Hours

Monday 9am - 8pm
Tuesday 8:30am - 8:30pm
Wednesday 9am - 8pm
Thursday 8am - 8:30pm
Friday 8:30am - 5pm
Saturday 11am - 4pm

Telephone

+441869241411

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Our Story

Pea Green Physio & Studio is based in Bicester. Provides Physiotherapy, Sports Therapy, Sports Massage, Pilates & Yoga classes all in a beautiful barn.