Holistic Axis - Coaching, Counselling & Healing

Holistic Axis - Coaching, Counselling & Healing Welcome to Holistic Axis. We operate within two key spaces: our Clinic and Experiences. What makes us stand out is our personalised approach.

Whether you are struggling with anxiety, trauma, or simply looking for growth and development, we are here to provide tailored solutions to meet your individual needs. We are more than just a wellness company – we are a transformative hub of traditional therapists, innovative coaches, and holistic healers, dedicated to helping you reclaim your inner health, heal past wounds, and thrive in both you

r personal and professional life. At Holistic Axis, we understand that every person has a unique journey, shaped by past experiences, current challenges, and unmet needs. We combine counselling, coaching, and holistic healing to support your emotional, mental, and physical well-being. We guide you through the maze of possibilities and connect you with the best practices for your specific journey. Just like visiting a GP who redirects you to the right specialist, through our free consultation, we help ensure your inner health is properly addressed, avoiding the trial-and-error approach that so many are left to navigate on their own. Our Experiences are designed for everyone, offering a range of group-based immersions: from affordable classes, workshops and national retreats to luxury international holitreats blending holidays and retreat with transformative growth. Whether you are looking for a local class or a transformative high-end retreat, we have the perfect solution to meet your needs. We are here to support you on your journey toward personal growth and authentic leadership development. With our holistic methods and tailored plans, we empower you to unlock your full potential and create lasting change. We invite you to choose Holistic Axis – the comprehensive, compassionate solution for the inner health of individuals, leaders, and organisations alike, offering permanent change, growth, and healing. From our founder:

"At the core of my heart is service to others and seeing people enjoying their life. We often don't receive the skills and mindset to help us on our life journey because of generational traumas. That's why most of us to can't enjoy life fully but instead suffer in silence on a daily basis plagued by anxiety, overthinking, self-doubt, lack of confidence, negative self-talk, being afraid of others, hating oneself, struggling to see own value and love oneself or slipping into depression. Permanent change of life - that’s where my expertise sits. I facilitate an innovative process of discovery, processing and re-learning which requires your engagement and commitment to get results. I am grateful for my path in life and the transformation that I provide to others." Sonia Axis



Please email contact@holisticaxis.com for a free consultation. Areas of expertise: mindset coaching, anxiety, overthinking, stress management, authentic leadership development, high performance coaching, burnout, self-esteem & confidence, effective communication, spiritual growth, breath work, voice and awareness coaching, addictions, grief, change of life circumstances, depression and rebuilding life anew.

Burnout is more than just being tired. It’s a state of chronic physical, emotional, and mental depletion caused by prolo...
10/07/2025

Burnout is more than just being tired. It’s a state of chronic physical, emotional, and mental depletion caused by prolonged stress—especially when our coping strategies aren’t working, or when we’re constantly overriding our own needs.

Here are some key signs that burnout may be affecting you or someone close to you:

Emotional numbness, detachment, or a loss of empathy

Brain fog, difficulty concentrating, or forgetfulness

Physical symptoms like headaches, digestive issues, fatigue, or insomnia

Increased irritability, anxiety, or depressive moods

A growing sense of dread about work or daily responsibilities

Feeling like you have to “push through” even the most basic tasks

These aren’t just inconveniences. They’re warning signals from your mind and body saying, something has to change. Read full article at: https://bit.ly/4ku2kvp

Hearing today “Thank you for bringing me back to life” from one of my clients brought tears in my eyes. Such a profound ...
19/06/2025

Hearing today “Thank you for bringing me back to life” from one of my clients brought tears in my eyes. Such a profound moment. I’m ever so grateful that I can facilitate arrival of others to a place of enjoying happy lives.- Sonia Vosit www.holistixaxis.com for more information, check testimonials.

Blossoming Together: How Our Growing UK Therapy Team Mirrors Nature's Summer AbundanceAs flowers burst into full bloom t...
06/06/2025

Blossoming Together: How Our Growing UK Therapy Team Mirrors Nature's Summer Abundance
As flowers burst into full bloom this June, so too has Holistic Axis flourished into a vibrant community of five dedicated facilitators offering comprehensive online counselling and Inner Health support services across the UK.

Read more at: https://www.holisticaxis.com/blog/Blossoming-Together #

🌱 Blossoming with the Seasons: How Sunshine Inspires Personal Growth and Emotional IntelligenceAs warmer days return and...
02/05/2025

🌱 Blossoming with the Seasons: How Sunshine Inspires Personal Growth and Emotional Intelligence

As warmer days return and sunlight filters through our windows with renewed brightness, many of us feel a natural lift in mood, energy, and motivation. The change in season often feels like a fresh start. But beyond enjoying the shift in weather, what if we could use this seasonal momentum to intentionally grow ourselves—personally, emotionally, and professionally?

Spring and summer aren’t just about nature blooming; they’re a profound metaphor for human potential. When we align with the natural world, we’re reminded that just as trees blossom and landscapes renew, so too can we—by investing in personal development, emotional intelligence, and self-awareness.

Read more at https://www.holisticaxis.com/blog/Learning-with-the-Seasons #

Awaken. Align. Amplify.🌗 Sound Bath Under the First Quarter Moon🗓 Sunday, May 4th, 2025 🕖 7:00 PM – 8:30 PM 📍 Fringford ...
18/04/2025

Awaken. Align. Amplify.

🌗 Sound Bath Under the First Quarter Moon

🗓 Sunday, May 4th, 2025
🕖 7:00 PM – 8:30 PM
📍 Fringford Village Hall
🎟️ Spaces are limited. Pre-booking is essential.
💌 Reserve your spot: https://www.eventbrite.co.uk/e/bicester-sound-bath-tickets-1107453536339
🧘‍♀️ Please bring: A yoga mat, blanket, cushion & water bottle.
Let this moonlight be your guide, and the sound be your medicine.

We are changing :) on our continuous path of transformation, we are currently embracing the process of rebranding to ref...
26/02/2025

We are changing :) on our continuous path of transformation, we are currently embracing the process of rebranding to reflect the changes in Holistic Axis as we are growing to become a hub of therapists to be able to empower you in every way.

As we are approaching Eating Disorders Awareness Week let's begin looking at The Truth Beyond Food & WeightMost people t...
15/02/2025

As we are approaching Eating Disorders Awareness Week let's begin looking at The Truth Beyond Food & Weight

Most people think eating disorders are just about food, but the truth runs much deeper. Anorexia, bulimia, and binge eating disorder aren’t just about diet—they are often subconscious responses to trauma, emotional struggles, and even inherited patterns.

💡 Did you know?
- Anorexia can stem from a deep fear of losing control, often linked to past trauma.
- Bulimia reflects an internal battle—seeking comfort through food, then rejecting it out of guilt or shame.
- Binge eating disorder is often tied to emotional protection, using food as a shield from past pain.

Many of these struggles have biological and subconscious roots, shaped by personal experiences and even generational trauma. Healing isn’t just about “eating differently”—it’s about addressing what’s underneath.

✨ At Holistic Axis, we help individuals heal from the inside out with:
✔ Therapy & Coaching to break emotional patterns
✔ Somatic & Sonic Therapies to release trauma from the body
✔ Breathwork & Mindset Coaching to build self-awareness and resilience
✔ Energy Healing to clear emotional blockages and restore balance

You don’t have to face this alone. 💜 Healing is possible, and we’re here to support you every step of the way.

📩 Book a free consultation today and start your journey to true inner health https://holisticaxis.janeapp.co.uk/ #/discipline/16/treatment/1

Today we are celebration receiving Yoga Alliance accreditation of E RYT500 by Sonia Axis, a founder of Holistic Axis 🎉🎉🎉...
30/01/2025

Today we are celebration receiving Yoga Alliance accreditation of E RYT500 by Sonia Axis, a founder of Holistic Axis 🎉🎉🎉🎉

Address

Sycamore Road
Bicester
OX265DZ

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 12pm - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm

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