Holistic Axis - Coaching, Counselling & Healing

Holistic Axis - Coaching, Counselling & Healing Welcome to Holistic Axis. We operate within two key spaces: our Clinic and Experiences. What makes us stand out is our personalised approach.

Whether you are struggling with anxiety, trauma, or simply looking for growth and development, we are here to provide tailored solutions to meet your individual needs. We are more than just a wellness company – we are a transformative hub of traditional therapists, innovative coaches, and holistic healers, dedicated to helping you reclaim your inner health, heal past wounds, and thrive in both your personal and professional life. At Holistic Axis, we understand that every person has a unique journey, shaped by past experiences, current challenges, and unmet needs. We combine counselling, coaching, and holistic healing to support your emotional, mental, and physical well-being. We guide you through the maze of possibilities and connect you with the best practices for your specific journey. Just like visiting a GP who redirects you to the right specialist, through our free consultation, we help ensure your inner health is properly addressed, avoiding the trial-and-error approach that so many are left to navigate on their own. Our Experiences are designed for everyone, offering a range of group-based immersions: from affordable classes, workshops and national retreats to luxury international holitreats blending holidays and retreat with transformative growth. Whether you are looking for a local class or a transformative high-end retreat, we have the perfect solution to meet your needs. We are here to support you on your journey toward personal growth and authentic leadership development. With our holistic methods and tailored plans, we empower you to unlock your full potential and create lasting change. We invite you to choose Holistic Axis – the comprehensive, compassionate solution for the inner health of individuals, leaders, and organisations alike, offering permanent change, growth, and healing. From our founder:

"At the core of my heart is service to others and seeing people enjoying their life. We often don't receive the skills and mindset to help us on our life journey because of generational traumas. That's why most of us to can't enjoy life fully but instead suffer in silence on a daily basis plagued by anxiety, overthinking, self-doubt, lack of confidence, negative self-talk, being afraid of others, hating oneself, struggling to see own value and love oneself or slipping into depression. Permanent change of life - that’s where my expertise sits. I facilitate an innovative process of discovery, processing and re-learning which requires your engagement and commitment to get results. I am grateful for my path in life and the transformation that I provide to others." Sonia Axis



Please email contact@holisticaxis.com for a free consultation. Areas of expertise: mindset coaching, anxiety, overthinking, stress management, authentic leadership development, high performance coaching, burnout, self-esteem & confidence, effective communication, spiritual growth, breath work, voice and awareness coaching, addictions, grief, change of life circumstances, depression and rebuilding life anew.

17/10/2025

Therapy & Coaching works because it helps you see clearly, heal deeply, and act boldly. 🌱

It gives you space to reflect, release what holds you back, and make conscious choices. It transforms insight into action, and obstacles into opportunities for growth. ✨

It’s not just about understanding yourself, it’s about unlocking your potential and stepping fully into the life you want.

Change of perspective results in change of experience.🌿At its core, Therapy & Coaching is about helping you shift the le...
15/10/2025

Change of perspective results in change of experience.🌿

At its core, Therapy & Coaching is about helping you shift the lens through which you see yourself, your challenges, and your possibilities.

When your perspective changes, your experience of life transforms – opening doors to clarity, growth, and meaningful action.

It’s not about avoiding difficulties; it’s about reconnecting with your inner ability to reflect, choose consciously, and step boldly into the life you desire. ✨

This is the essence of Therapy & Coaching, reconnecting you with your ability to reflect deeply, choose consciously, and...
08/10/2025

This is the essence of Therapy & Coaching, reconnecting you with your ability to reflect deeply, choose consciously, and take bold steps toward the life you want.

Therapy & Coaching isn’t about someone just listening to you, it’s about effective collaboration. A therapy that releases your limiting patterns and enables full transformation through understanding and deep integrative healing.

You have everything within you to progress further, Therapy & Coaching is the space that helps you get results. ✨

Have you ever found yourself reacting in the same way over and over, even though you swore you’d do things differently t...
07/10/2025

Have you ever found yourself reacting in the same way over and over, even though you swore you’d do things differently this time? You may want to read our new October article...

https://www.holisticaxis.com/blog/Deep-Healing

01/10/2025

What is anxiety, really? 🤔💭

The unknown is scary and uncomfortable, but in order to live life, we need to get to know ourselves, create our own relationship that is based on truth and understanding.

When you’re meeting challenges draw attention to right here right now. Notice your body, notice your breath, slow down.T...
29/09/2025

When you’re meeting challenges draw attention to right here right now.

Notice your body, notice your breath, slow down.

Take things one step at a time. Take it by the day, take it by the hour or take it by the minute if necessary.

It will eventually pass.✨

This is the essence of growth. Through Therapy & Coaching, you learn to access that inner capacity, reflecting deeply, m...
24/09/2025

This is the essence of growth. Through Therapy & Coaching, you learn to access that inner capacity, reflecting deeply, making aligned choices, and taking the steps that move you forward.

🌱 This isn’t about quick fixes. It’s about effective therapy, rooted in deep integrative healing, leading to transformation you can feel in every part of your life.

Our Therapy & Coaching is ideal for professionals experiencing burnout, or dealing with trauma, depression, or addiction...
17/09/2025

Our Therapy & Coaching is ideal for professionals experiencing burnout, or dealing with trauma, depression, or addiction, to anyone seeking deeper meaning and purpose who are looking for guidance.

💬 What our clients say about the coaching: “Very professional and skilled, Sonia Axis helps you connect and balance your mind, body and soul in order to find freedom in self expression. Highly recommended!”

Get in touch today.

‘Become the vibration of what you want. Trust and let go.’ 🧘💫
15/09/2025

‘Become the vibration of what you want. Trust and let go.’ 🧘💫

Your mind holds the key. We help you unlock it. We guide you out of trauma, burnout, anxiety, depression, addiction and ...
10/09/2025

Your mind holds the key. We help you unlock it.

We guide you out of trauma, burnout, anxiety, depression, addiction and relationship challenges using an innovative fusion of traditional and modern wisdom. 🧘

Online sessions available across the UK - from the comfort of your space.

Drop the expectation. Experience the difference. ✨
08/09/2025

Drop the expectation. Experience the difference. ✨

Blossoming Together: How Our Growing UK Therapy Team Mirrors Nature's Summer AbundanceAs flowers burst into full bloom t...
06/06/2025

Blossoming Together: How Our Growing UK Therapy Team Mirrors Nature's Summer Abundance
As flowers burst into full bloom this June, so too has Holistic Axis flourished into a vibrant community of five dedicated facilitators offering comprehensive online counselling and Inner Health support services across the UK.

Read more at: https://www.holisticaxis.com/blog/Blossoming-Together #

Address

Sycamore Road
Bicester
OX265DZ

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 12pm - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm

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