Sole Pilates

Sole Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sole Pilates, Chapel Hall, Chapel Square, Banbury.

Official STOTT PILATES® Teacher Training Centre
Led by Merrithew Lead Instructor Trainer Saulo Ouverney
📍 Deddington, Oxfordshire, UK
✨ Classes on all equipment: Reformer, Cadillac, Chair, Barrels & Mat
🥇 Expert-led movement since 2004

17/03/2026

We’re more than just a Reformer Pilates studio! 👀✨

If you don’t know Sole Pilates Deddington, let us introduce ourselves properly. We are a premier destination for the complete Pilates method, operating on the best equipment in the global market 🌍

We are also proud to be an official host training centre for all STOTT PILATES courses. That means our Instructors don’t just teach; they master the principles of alignment, movement, and stability.

What we offer:
✅ Classes for Every Body: Level 1, 2, 3, plus Rebuild & Restore (perfect for those with arthritis, osteoporosis, or limitations).
✅ The Full System: Mat, Reformer, Cadillac, Chair, and Barrels.
✅ Expert Guidance: All classes led by STOTT PILATES Instructors.

Pilates isn’t just a workout; it’s a mindful exercise. Using spring tension to either support or resist your movements, you will improve your focus, posture, muscular strength, and endurance. It’s time to improve your motor control and relieve that built-up stress.

Get stronger. Get fitter. Get with us

17/03/2026

.

✨ Get Ready for Advanced STOTT PILATES ✨


Final Reminder ‼️ STOTT PILATES Advanced Cadillac this Sunday, 22nd March at


Led by STOTT PILATES Lead Instructor Trainer Saulo Ouverney



💥 ABSURD ALERT! STOTT PILATES Matwork Course has one spot left, don't be SANE, grab it! 💥
09/03/2026

💥 ABSURD ALERT! STOTT PILATES Matwork Course has one spot left, don't be SANE, grab it! 💥

To the heart and soul of Sole Pilates: You are our strong foundation! ✨Our studio is more than just a place to move; it’...
08/03/2026

To the heart and soul of Sole Pilates: You are our strong foundation! ✨

Our studio is more than just a place to move; it’s a community built by and for incredible people - and today, we shine a special light on the amazing women at our CORE.

Your strength, dedication, and energy are what make Sole Pilates so special 💛

Today, we’re sending you so much love and gratitude. We hope you feel celebrated not just today, but all year long.

Happy International Women’s Day from all of us at Sole Pilates. 💫

YouAreTheCore

That’s a wrap! 🎬 Last weekend marked the end of an incredible chapter at SolePilates Deddington.We were honored to host ...
16/02/2026

That’s a wrap! 🎬 Last weekend marked the end of an incredible chapter at SolePilates Deddington.

We were honored to host Merrithew STOTT PILATES Lead Instructor Trainer, Saulo Ouverney, as he taught the final STOTT PILATES Level 1 courses. From Mat and Reformer to Cadillac, Chair, and Barrels. It’s been an amazing journey watching these instructors master the full Level 1 repertoire. 🙌

A huge well done to the ladies who completed the intensive Barrels course! 👏 Enjoy those new books! It’s time to dive deep into programming for your clients.

But the learning doesn’t stop here! We’re so excited for what’s next. 🚀

We have a few spots left for our upcoming ADVANCED COURSES 🚨

Don’t miss your chance to train under Lead Instructor Trainer Saulo Ouverney ✨

.⭐️⭐️⭐️⭐️⭐️STOTT PILATES Stability ChairI was so proud of this group of 12 ladies who completed their STOTT PILATES Stab...
11/02/2026

.
⭐️⭐️⭐️⭐️⭐️
STOTT PILATES Stability Chair

I was so proud of this group of 12 ladies who completed their STOTT PILATES Stability Chair training this past weekend at SolePilates Deddington, led by me, Merrithew Lead Instructor Trainer Saulo Ouverney.

The STOTT PILATES Stability Chair is deceptively challenging. Mastering its spring-loaded resistance demands precision, control, and full-body coordination, yet its effectiveness in building functional strength and dynamic stability is unmatched.

I’ll see some of you again this weekend for the STOTT PILATES Barrels course 🫶🏼

Congratulations to you all - your hard work and dedication truly shone through! 🤍

I hope to see you back at SolePilates soon for the STOTT PILATES Advanced Chair & Barrels course on April 25th ✨

.⭐️ Refine your strength and skill ⭐️Our advanced STOTT PILATES® courses at SolePilates, Deddington, led by renowned Mer...
04/02/2026

.

⭐️ Refine your strength and skill ⭐️

Our advanced STOTT PILATES® courses at SolePilates, Deddington, led by renowned Merrithew™ Lead Instructor Trainer Saulo Ouverney, are crafted for clients seeking a rewarding challenge 💪🏼

Unlock a new repertoire of precise, powerful movements and experience the profound depth of the STOTT PILATES® method.

⭐️ FINAL OPPORTUNITY ⭐️The renowned STOTT PILATES® Barrels course is coming to SolePilates, Deddington - and there are o...
30/01/2026

⭐️ FINAL OPPORTUNITY ⭐️

The renowned STOTT PILATES® Barrels course is coming to SolePilates, Deddington - and there are only a few spots left.

Why join?
✨ Learn directly from STOTT PILATES® Lead Instructor Trainer Saulo Ouverney.
✨ Master the unique repertoire of the Ladder Barrel, Spine Corrector and Arc Barrel.
✨ Transform your client offerings and your own practice with these versatile tools.

📧 education@solepilates.co.uk

Merrithew Lead Instructor Trainer Saulo Ouverney just finished leading the STOTT PILATES Cadillac course for this incred...
25/01/2026

Merrithew Lead Instructor Trainer Saulo Ouverney just finished leading the STOTT PILATES Cadillac course for this incredible group of instructors ✨

Teaching this material is always a joy, but it becomes truly special with a strong, dedicated group who share a deep eagerness to learn more - not just about Pilates, but about MOVEMENT itself ⭐️

So proud of your focus and passion. Congratulations, ladies! 🎉

And for some… I’ll see you in a couple of weeks for the STOTT PILATES Stability Chair course! The learning continues 🥰

🚨 SolePilates is hosting the STOTT PILATES Advanced Cadillac course on March 22nd (£269,00) 👈🏼

Email education@SolePilates.co.uk to secure your spot and join us for the next level of movement mastery!

.✨✨✨ STOTT PILATES COURSES ✨✨✨Led by Lead Instructor Trainer SAULO OUVERNEY If you’d like to join us at SolePilates with...
20/01/2026

.

✨✨✨ STOTT PILATES COURSES ✨✨✨
Led by Lead Instructor Trainer SAULO OUVERNEY

If you’d like to join us at SolePilates with our STOTT PILATES Advanced Courses (March and April) OR our STOTT PILATES intensive Matwork Plus (MAY) email us at EDUCATION@SOLEPILATES.CO.UK

➡️Mat Advanced, March 21st: £259,00
➡️Reformer Advanced, April 17-19th: £699,00
➡️Cadillac Advanced, March 22nd: £269,00
➡️Chair Advanced, April 25th: £219,00
➡️Barrels Advanced, April 25th: £219,00

✨ Elevation begins where comfort ends ✨Last weekend, Merrithew Lead Instructor Trainer Saulo Ouverney had the privilege ...
19/01/2026

✨ Elevation begins where comfort ends ✨

Last weekend, Merrithew Lead Instructor Trainer Saulo Ouverney had the privilege of guiding this dedicated group of STOTT PILATES Instructors as they embarked on the STOTT PILATES Cadillac Teacher Training at Sole Pilates. They’re not just adding another certification - they’re expanding their teaching language, moving beyond the Mat and Reformer into the transformative space of the Cadillac/Tower.

Watching them engage with the Essential repertoire was inspiring. And for some, this is only the beginning - several are continuing straight into the STOTT PILATES Advanced course here at Sole very soon.

Proud doesn’t begin to cover it. When instructors choose to deepen their mastery, they don’t just grow themselves - they elevate our entire community.

Here’s to stepping up, reaching further, and teaching from a place of ever-evolving expertise 🥂

—

09/01/2026

My heart is full of gratitude.

For this studio we’ve built together, now turning 2 🎈

Today, we celebrate it while I honor a personal heartbeat: 20 years of teaching Pilates.

This means more than I can say - for this journey of quality movement, and for every soul who moves here with me.

Thank you.
Saulo Ouverney

Address

Chapel Hall, Chapel Square
Banbury
OX150SG

Website

Alerts

Be the first to know and let us send you an email when Sole Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram