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http://www.boweninmotion.co.uk/

Bowen in Motion, Murcott Road, Bicester (2026)

28/01/2026

Has January felt like one long ass Monday?
Are you getting through the day, sometimes on autopilot, sleeping but waking up feeling exhausted?

Many people use Reiki when they feel overloaded, emotionally full, or just worn down by constant “doing”. It offers a moment to step away from the noise of life and reconnect with the quieter, wiser part of yourself that often gets drowned out.

It’s perfect if you’re spiritual, spiritually curious, touch-sensitive, or simply craving a break from noise of life.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...
🌐 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙗𝙤𝙤𝙠 𝙤𝙣𝙡𝙞𝙣𝙚 𝙖𝙣𝙮𝙩𝙞𝙢𝙚 𝙖𝙩 𝙬𝙬𝙬.𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📞 𝙋𝙧𝙚𝙛𝙚𝙧 𝙩𝙤 𝙘𝙝𝙖𝙩? 𝘾𝙖𝙡𝙡, 𝙩𝙚𝙭𝙩 𝙤𝙧 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙢𝙚 𝙤𝙣 07909 771940
📩 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙚𝙢𝙖𝙞𝙡 𝙢𝙚 𝙖𝙩 𝙚𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨@𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📍 𝙈𝙮 𝙘𝙡𝙞𝙣𝙞𝙘 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙞𝙣 𝙐𝙥𝙥𝙚𝙧 𝘼𝙧𝙣𝙘𝙤𝙩𝙩, 𝙣𝙚𝙖𝙧 𝘽𝙞𝙘𝙚𝙨𝙩𝙚𝙧

27/01/2026

Is your body whispering for your attention or shouting?

Have you started brushing off little things because they don’t seem “bad enough” yet? The stiffness that eases once you’re moving. The turn you avoid because it feels awkward. The tension you’ve learnt to work around during the day.

Those are often the early signs, the not serious enough to stop you, but noticeable enough that you adapt. That’s usually the easiest point to make change, before those patterns settle in and become something you just live with.

Don't wait for the shout... 📣

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

26/01/2026

Do you find simple everyday things harder on one side or you need to adapt to do those simple jobs like, reaching up to grab a mug. lifting your arm to get dressed, or turning over in bed?

Maybe your shoulder feels “tight” or weak or it just doesn’t move like it used to. Common issues like tendon irritation or stiffness don’t just affect one movement; they subtly change how you move all day long.

Assessment-led Bowen looks at how your body is moving around that shoulder, identifying patterns that have developed over time, a painful shoulder maybe be a symptom but not the cause.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

23/01/2026

After treatment, your body is doing a lot behind the scenes, processing change, settling tissues, and recalibrating how things move and feel. Water supports all of that.

It helps circulation, supports the nervous and lymphatic systems, and gives the body what it needs to integrate the work rather than holding onto tension. This isn’t about rules or forcing litres down. It’s about giving your body a bit more support than usual while it’s adapting.

If you don’t usually drink much water, try starting small, with one small glass. When that feels comfortable, add another. Little by little is enough. Maybe add some fresh lemon, lime or orange for a little natural flavour.

Many people notice they feel clearer, lighter, and recover more smoothly when they’re well hydrated after a session.

So a gentle check-in for today: How much water have you actually had so far?
Sometimes the simplest things make the biggest difference especially after treatment.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...
🌐 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙗𝙤𝙤𝙠 𝙤𝙣𝙡𝙞𝙣𝙚 𝙖𝙣𝙮𝙩𝙞𝙢𝙚 𝙖𝙩 𝙬𝙬𝙬.𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📞 𝙋𝙧𝙚𝙛𝙚𝙧 𝙩𝙤 𝙘𝙝𝙖𝙩? 𝘾𝙖𝙡𝙡, 𝙩𝙚𝙭𝙩 𝙤𝙧 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙢𝙚 𝙤𝙣 07909 771940
📩 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙚𝙢𝙖𝙞𝙡 𝙢𝙚 𝙖𝙩 𝙚𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨@𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📍 𝙈𝙮 𝙘𝙡𝙞𝙣𝙞𝙘 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙞𝙣 𝙐𝙥𝙥𝙚𝙧 𝘼𝙧𝙣𝙘𝙤𝙩𝙩, 𝙣𝙚𝙖𝙧 𝘽𝙞𝙘𝙚𝙨𝙩𝙚𝙧

22/01/2026

A scar is the mark left from a wound.

Sometimes it’s barely visible and seems to cause no issues. Other times it’s red, raised, tight or painful, but regardless of how a scar looks on the surface, what happens underneath as it heals can have both physical and emotional knock-on effects.

The body adapts around scars at the time and often keeps adapting for years afterwards. That compensation can quietly increase load elsewhere, even if the scar itself feels “fine”. One side working harder. Movement never quite even. Niggles that don’t fully resolve.

This is why old surgery or injuries can still influence how you move today. This is often the missing piece when old injuries won’t fully settle or something just doesn't feel right but you cant put your finger on it.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

21/01/2026

Sometimes you don’t feel tired in a way you can easily explain.

You’re moving through the day, doing what needs doing, yet inside, something feels heavy… tender… a little out of alignment. Reiki isn’t about fixing or changing anything.

It’s a gentle, steady presence, a place where your energy is invited to settle, soften, and find its own rhythm again. Many people describe it as feeling held, grounded, and quietly reconnected as if the nervous system, body and spirit finally have space to breathe together.

If you’re longing for rest that feels deeper than sleep, for stillness that reaches beyond the surface, Reiki offers that kind of quiet space.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

20/01/2026

Have you noticed that when one area of pain or a pesky ache settles, something else seems to step forward instead?

You deal with the shoulder… then the neck becomes louder.
The back improves and suddenly the hip wants attention.
For many people, pain doesn’t arrive all at once. It builds in layers over time, like an onion. The body adapts, compensates, and keeps going.

When one layer eases, another can surface not because something’s gone wrong, but because the body finally has space to show you what’s underneath. This is why chasing individual symptoms often feels frustrating.

So, if your body feels like it’s got a bit of bite to it these days, Assessment-led Bowen looks at how those layers are connected, helping the body unwind patterns rather than just quietening the loudest area at the time.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

19/01/2026

Do you ever feel like one small ni**le is messing with everything else?
A tight shoulder changes how you reach.
A sore back makes you adjust how you sit.
A grumpy hip throws your walking off, maybe you’ve even noticed a slight limp.

Sometimes something starts in one place and then quietly shows up somewhere else.
That’s the body doing what it does best, adapting and compensating to reduce discomfort and keep you moving.

Assessment-led Bowen looks at how your body is adjusting overall, helping ease those knock-on effects so everyday movement feels easier and more natural again.

If this sounds like your body, don’t wait for that ni**le to become your “new normal.”
Book an assessment-led Bowen session and give your body the reset, its asking for.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...
🌐 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙗𝙤𝙤𝙠 𝙤𝙣𝙡𝙞𝙣𝙚 𝙖𝙣𝙮𝙩𝙞𝙢𝙚 𝙖𝙩 𝙬𝙬𝙬.𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📞 𝙋𝙧𝙚𝙛𝙚𝙧 𝙩𝙤 𝙘𝙝𝙖𝙩? 𝘾𝙖𝙡𝙡, 𝙩𝙚𝙭𝙩 𝙤𝙧 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙢𝙚 𝙤𝙣 07909 771940
📩 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙚𝙢𝙖𝙞𝙡 𝙢𝙚 𝙖𝙩 𝙚𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨@𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📍 𝙈𝙮 𝙘𝙡𝙞𝙣𝙞𝙘 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙞𝙣 𝙐𝙥𝙥𝙚𝙧 𝘼𝙧𝙣𝙘𝙤𝙩𝙩, 𝙣𝙚𝙖𝙧 𝘽𝙞𝙘𝙚𝙨𝙩𝙚𝙧

18/01/2026

It's mid month, weathers been all wintery and how come it's sunday already!
So if things are feeling a little meh remember that the the legend that was Steve Irwin spotted you today, quietly resting and warming yourself like a lizard on a log, you know how it would go…

“Crikey! Look at this little ripper!
Would ya look at ‘em, absolute beauty.
Perfectly positioned. Soaking up the warmth.
Now this is textbook resting behaviour, mate.”

He’d be pointing out your excellent form, admiring your commitment to doing absolutely nothing, and reminding everyone nearby that this kind of rest is vital for the ecosystem. Because even lizards know: You don’t go flat-out all the time. You stop. You warm up. You reset.

So if today involves the sofa, a cuppa, minimal plans and zero urgency, congratulations. You’re nailing it.

And when tomorrow rolls around and your body’s still feeling tight, meh or a bit grumbly despite all that excellent basking… I'm here to help!

Happy Sunday. Go be a little legend 🦎☀️ Let me know how much of a legend you're being today....

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

16/01/2026

What if that old injury never really stopped influencing how you move?

You might feel fine most of the time but you favour one side, feel a pull when you walk, or notice certain movements never quite feel even. The body is brilliant at adapting so you can carry on, but sometimes it keeps compensating long after the injury has healed especially if scar tissue is involved.

MSTR® works directly with scar tissue from old injuries or surgery, helping reduce restriction so movement feels more balanced and less effortful in everyday life.

If this sounds familiar, this is exactly what MSTR® is designed to address.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

15/01/2026

𝓓𝓸 𝓘 𝓷𝓮𝓮𝓭 𝓽𝓸 𝓫𝓮𝓵𝓲𝓮𝓿𝓮 𝓲𝓷 𝓡𝓮𝓲𝓴𝓲 𝓯𝓸𝓻 𝓲𝓽 𝓽𝓸 𝔀𝓸𝓻𝓴?

🩵 No. You can come exactly as you are.
🩵 Some people come to Reiki because they’re interested in energy work and the spiritual side of things.
🩵 Others come because their nervous system feels overloaded and they want it to calm down.
🩵 You don’t need to try, focus, visualise, or “do it right”.

Reiki supports the nervous system and energy to settle, whatever your starting point.
Whether you’re spiritually curious, sceptical, or somewhere in between, Reiki meets you where you are.

Ready to try an approach that supports your nervous system, not your beliefs?

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...
🌐 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙗𝙤𝙤𝙠 𝙤𝙣𝙡𝙞𝙣𝙚 𝙖𝙣𝙮𝙩𝙞𝙢𝙚 𝙖𝙩 𝙬𝙬𝙬.𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📞 𝙋𝙧𝙚𝙛𝙚𝙧 𝙩𝙤 𝙘𝙝𝙖𝙩? 𝘾𝙖𝙡𝙡, 𝙩𝙚𝙭𝙩 𝙤𝙧 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙢𝙚 𝙤𝙣 07909 771940
📩 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙚𝙢𝙖𝙞𝙡 𝙢𝙚 𝙖𝙩 𝙚𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨@𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📍 𝙈𝙮 𝙘𝙡𝙞𝙣𝙞𝙘 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙞𝙣 𝙐𝙥𝙥𝙚𝙧 𝘼𝙧𝙣𝙘𝙤𝙩𝙩, 𝙣𝙚𝙖𝙧 𝘽𝙞𝙘𝙚𝙨𝙩𝙚𝙧

Bowen in Motion

28/01/2026

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Monday	8am - 5pm
Tuesday	8am - 5pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	9am - 2pm