Bowen in Motion

Bowen in Motion Assessment-led Bowen Therapy, MSTR and Reiki in Arncott, Bicester. Supporting calm, balance and everyday ease.

I help ease pain, reduce tension and improve mobility so you can feel more comfortable in your body and get back to the things you love.

“After MSTR my scar felt softer and I could twist without that pulling sensation.”Scars don’t just sit on the surface, t...
19/12/2025

“After MSTR my scar felt softer and I could twist without that pulling sensation.”

Scars don’t just sit on the surface, they can quietly restrict movement for years.
MSTR works directly with scar tissue to restore mobility and ease tension, often in places people didn’t realise were connected. Sometimes the freedom you’re missing isn’t in your joints, it’s in old tissue that never fully let go.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...
🌐 Book online anytime: www.boweninmotion.co.uk
📞 Call, text or WhatsApp: 07909 771940
📩 Email me: enquiries@boweninmotion.co.uk
📍 Clinic is based in Upper Arncott, near Bicester

Knees, hips, backs and shoulders can have strong opinions this time of year. December has a habit of asking a lot from o...
18/12/2025

Knees, hips, backs and shoulders can have strong opinions this time of year. December has a habit of asking a lot from our bodies, but small changes matter.
Better set-ups, fewer floor missions, and listening when your body says “that’ll do.”

Has wrapping left you feeling stiff or sore? 💙

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...
🌐 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙗𝙤𝙤𝙠 𝙤𝙣𝙡𝙞𝙣𝙚 𝙖𝙣𝙮𝙩𝙞𝙢𝙚 𝙖𝙩 𝙬𝙬𝙬.𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📞 𝙋𝙧𝙚𝙛𝙚𝙧 𝙩𝙤 𝙘𝙝𝙖𝙩? 𝘾𝙖𝙡𝙡, 𝙩𝙚𝙭𝙩 𝙤𝙧 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙢𝙚 𝙤𝙣 07909 771940
📩 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙚𝙢𝙖𝙞𝙡 𝙢𝙚 𝙖𝙩 𝙚𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨@𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📍 𝙈𝙮 𝙘𝙡𝙞𝙣𝙞𝙘 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙞𝙣 𝙐𝙥𝙥𝙚𝙧 𝘼𝙧𝙣𝙘𝙤𝙩𝙩, 𝙣𝙚𝙖𝙧 𝘽𝙞𝙘𝙚𝙨𝙩𝙚𝙧

Does your body feel tired but your mind won’t switch off? That’s where Reiki comes in. Reiki supports your nervous syste...
17/12/2025

Does your body feel tired but your mind won’t switch off?
That’s where Reiki comes in. Reiki supports your nervous system to settle, helping ease overwhelm and improve rest without trying to fix anything. For people who feel wired, stretched thin, or like they’ve been running on fumes. It’s not about escaping the season, it’s about coping better within it.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...
🌐 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙗𝙤𝙤𝙠 𝙤𝙣𝙡𝙞𝙣𝙚 𝙖𝙣𝙮𝙩𝙞𝙢𝙚 𝙖𝙩 𝙬𝙬𝙬.𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📞 𝙋𝙧𝙚𝙛𝙚𝙧 𝙩𝙤 𝙘𝙝𝙖𝙩? 𝘾𝙖𝙡𝙡, 𝙩𝙚𝙭𝙩 𝙤𝙧 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙢𝙚 𝙤𝙣 07909 771940
📩 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙚𝙢𝙖𝙞𝙡 𝙢𝙚 𝙖𝙩 𝙚𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨@𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📍 𝙈𝙮 𝙘𝙡𝙞𝙣𝙞𝙘 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙞𝙣 𝙐𝙥𝙥𝙚𝙧 𝘼𝙧𝙣𝙘𝙤𝙩𝙩, 𝙣𝙚𝙖𝙧 𝘽𝙞𝙘𝙚𝙨𝙩𝙚𝙧

Has your sleep taken a hit this month? Late nights, busy days, full heads. Sleep is where your body resets, muscles rec...
16/12/2025

Has your sleep taken a hit this month?
Late nights, busy days, full heads. Sleep is where your body resets, muscles recover, your immune system catches up, and your nervous system gets a breather. Protecting your rest now makes everything else easier.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...
🌐 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙗𝙤𝙤𝙠 𝙤𝙣𝙡𝙞𝙣𝙚 𝙖𝙣𝙮𝙩𝙞𝙢𝙚 𝙖𝙩 𝙬𝙬𝙬.𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📞 𝙋𝙧𝙚𝙛𝙚𝙧 𝙩𝙤 𝙘𝙝𝙖𝙩? 𝘾𝙖𝙡𝙡, 𝙩𝙚𝙭𝙩 𝙤𝙧 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙢𝙚 𝙤𝙣 07909 771940
📩 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙚𝙢𝙖𝙞𝙡 𝙢𝙚 𝙖𝙩 𝙚𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨@𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📍 𝙈𝙮 𝙘𝙡𝙞𝙣𝙞𝙘 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙞𝙣 𝙐𝙥𝙥𝙚𝙧 𝘼𝙧𝙣𝙘𝙤𝙩𝙩, 𝙣𝙚𝙖𝙧 𝘽𝙞𝙘𝙚𝙨𝙩𝙚𝙧

December can be hard on your body, long hours at a desk, shopping bags after work, evenings spent cooking or wrapping.B...
15/12/2025

December can be hard on your body, long hours at a desk, shopping bags after work, evenings spent cooking or wrapping.

Bowen helps your body stop arguing with itself, so moving through the season feels easier... Does this sound familiar? If so, booking your appointment is simple, you can book online or message me.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

Today’s reminder feels especially fitting.Life isn’t just about getting things done, sometimes the most helpful thing yo...
14/12/2025

Today’s reminder feels especially fitting.
Life isn’t just about getting things done, sometimes the most helpful thing you can do is slow right down and let your system rest.
With a heavy cold doing the rounds, today is very much about listening in… softer plans, warmer drinks, quieter moments, and giving the body the space it needs to do its thing.
Self-care doesn’t always look like action. Sometimes it’s pausing, cancelling, saying no, or simply doing less and trusting that rest is productive too.

Do you have a go to remedy when the cold / flu bug finds you? 🤧😷 💙

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...
🌐 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙗𝙤𝙤𝙠 𝙤𝙣𝙡𝙞𝙣𝙚 𝙖𝙣𝙮𝙩𝙞𝙢𝙚 𝙖𝙩 𝙬𝙬𝙬.𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📞 𝙋𝙧𝙚𝙛𝙚𝙧 𝙩𝙤 𝙘𝙝𝙖𝙩? 𝘾𝙖𝙡𝙡, 𝙩𝙚𝙭𝙩 𝙤𝙧 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙢𝙚 𝙤𝙣 07909 771940
📩 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙚𝙢𝙖𝙞𝙡 𝙢𝙚 𝙖𝙩 𝙚𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨@𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📍 𝙈𝙮 𝙘𝙡𝙞𝙣𝙞𝙘 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙞𝙣 𝙐𝙥𝙥𝙚𝙧 𝘼𝙧𝙣𝙘𝙤𝙩𝙩, 𝙣𝙚𝙖𝙧 𝘽𝙞𝙘𝙚𝙨𝙩𝙚𝙧

When it’s cold and grey, it’s easy to move less and feel stiffer without really noticing. Winter bodies don’t need big w...
13/12/2025

When it’s cold and grey, it’s easy to move less and feel stiffer without really noticing. Winter bodies don’t need big workouts, they need small, regular movement. A short walk, a few gentle stretches, standing up and moving between tasks.

And if your body needs a bit more support to stay comfortable through winter, that’s okay too. Sometimes a session is the nudge that helps everything move more easily again. 💙

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

Love when my clients say “𝘐 𝘩𝘢𝘥𝘯’𝘵 𝘳𝘦𝘢𝘭𝘪𝘴𝘦𝘥 𝘮𝘺 𝘴𝘤𝘢𝘳 𝘸𝘢𝘴 𝘢𝘧𝘧𝘦𝘤𝘵𝘪𝘯𝘨 𝘩𝘰𝘸 𝘮𝘶𝘤𝘩 𝘐 𝘮𝘰𝘷𝘦𝘥 𝘶𝘯𝘵𝘪𝘭 𝘢𝘧𝘵𝘦𝘳 𝘰𝘶𝘳 𝘔𝘚𝘛𝘙 𝘴𝘦𝘴𝘴𝘪𝘰𝘯. 𝘐 𝘧𝘦𝘭𝘵 ...
11/12/2025

Love when my clients say “𝘐 𝘩𝘢𝘥𝘯’𝘵 𝘳𝘦𝘢𝘭𝘪𝘴𝘦𝘥 𝘮𝘺 𝘴𝘤𝘢𝘳 𝘸𝘢𝘴 𝘢𝘧𝘧𝘦𝘤𝘵𝘪𝘯𝘨 𝘩𝘰𝘸 𝘮𝘶𝘤𝘩 𝘐 𝘮𝘰𝘷𝘦𝘥 𝘶𝘯𝘵𝘪𝘭 𝘢𝘧𝘵𝘦𝘳 𝘰𝘶𝘳 𝘔𝘚𝘛𝘙 𝘴𝘦𝘴𝘴𝘪𝘰𝘯. 𝘐 𝘧𝘦𝘭𝘵 𝘧𝘳𝘦𝘦𝘳 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦 𝘤𝘰𝘮𝘧𝘰𝘳𝘵𝘢𝘣𝘭𝘦 𝘳𝘪𝘨𝘩𝘵 𝘢𝘸𝘢𝘺.”

Scars can subtly influence how the body moves, even years later. MSTR uses gentle, focused work to help soften and release those restrictions, supporting more natural, comfortable movement.

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

Today is Human Rights Day. A reminder that everyone deserves the right to feel safe, respected and supported in their w...
10/12/2025

Today is Human Rights Day. A reminder that everyone deserves the right to feel safe, respected and supported in their wellbeing,. Every body is different, every story is different and access to care should reflect that.

The therapies I offer, Bowen, Reiki and MSTR, are gentle, adaptable and shaped around each person’s comfort, mobility and needs.

There’s no one way a session has to look, and no expectation of how a body “should” respond. Whether someone is managing pain, navigating disability, recovering from surgery, living with long-term conditions, or simply needing a calmer nervous system, they deserve support that meets them exactly where they are.

Wellbeing shouldn’t have barriers. Everyone deserves the space to feel heard, respected and cared for. 💙

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...

🌐 You can book online anytime at www.boweninmotion.co.uk
📞 Prefer to chat? Call, text or WhatsApp me on 07909 771940
📩 You can also email me at enquiries@boweninmotion.co.uk
📍 My clinic is based in Upper Arncott, near Bicester

December seems to come with its own pace, fast, full, and a bit overwhelming at times. Add in long hours at the laptop (...
09/12/2025

December seems to come with its own pace, fast, full, and a bit overwhelming at times. Add in long hours at the laptop (hello, website refresh 👀) and it’s no surprise the body starts sending little reminders: tight shoulders, a tired neck, that familiar “I need to move” feeling.

It’s a good moment to pause and remember that balance doesn’t have to be big or dramatic. Sometimes it’s:
• a walk to reset your head
• a few rolls of the shoulders
• stepping away from the screen
• or actually finishing that glass of water you poured ages ago

The website might only be getting a wording tidy-up, but it’s a good reminder that sometimes small changes make us feel clearer, lighter and more ourselves.
Your body works the same way, small moments of care help everything settle. 💙

How are you finding your balance today?

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...
🌐 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙗𝙤𝙤𝙠 𝙤𝙣𝙡𝙞𝙣𝙚 𝙖𝙣𝙮𝙩𝙞𝙢𝙚 𝙖𝙩 𝙬𝙬𝙬.𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📞 𝙋𝙧𝙚𝙛𝙚𝙧 𝙩𝙤 𝙘𝙝𝙖𝙩? 𝘾𝙖𝙡𝙡, 𝙩𝙚𝙭𝙩 𝙤𝙧 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙢𝙚 𝙤𝙣 07909 771940
📩 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙚𝙢𝙖𝙞𝙡 𝙢𝙚 𝙖𝙩 𝙚𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨@𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📍 𝙈𝙮 𝙘𝙡𝙞𝙣𝙞𝙘 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙞𝙣 𝙐𝙥𝙥𝙚𝙧 𝘼𝙧𝙣𝙘𝙤𝙩𝙩, 𝙣𝙚𝙖𝙧 𝘽𝙞𝙘𝙚𝙨𝙩𝙚𝙧

𝙃𝙤𝙬 𝙡𝙤𝙣𝙜 𝙙𝙤𝙚𝙨 𝙖 𝘽𝙤𝙬𝙚𝙣 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙡𝙖𝙨𝙩?Sessions are usually around an hour. For your first appointment, we’ll start with a s...
08/12/2025

𝙃𝙤𝙬 𝙡𝙤𝙣𝙜 𝙙𝙤𝙚𝙨 𝙖 𝘽𝙤𝙬𝙚𝙣 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙡𝙖𝙨𝙩?

Sessions are usually around an hour. For your first appointment, we’ll start with a short chat about why you’re here, followed by an assessment on the bench so I can get a sense of how your body is working before any hands-on work begins.

Follow-up sessions are simpler, we check in, see what your body is showing on the day, and go from there. Nothing rushed, nothing overwhelming, just enough time for your body to settle and respond. 💙

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...
🌐 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙗𝙤𝙤𝙠 𝙤𝙣𝙡𝙞𝙣𝙚 𝙖𝙣𝙮𝙩𝙞𝙢𝙚 𝙖𝙩 𝙬𝙬𝙬.𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📞 𝙋𝙧𝙚𝙛𝙚𝙧 𝙩𝙤 𝙘𝙝𝙖𝙩? 𝘾𝙖𝙡𝙡, 𝙩𝙚𝙭𝙩 𝙤𝙧 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙢𝙚 𝙤𝙣 07909 771940
📩 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙚𝙢𝙖𝙞𝙡 𝙢𝙚 𝙖𝙩 𝙚𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨@𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📍 𝙈𝙮 𝙘𝙡𝙞𝙣𝙞𝙘 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙞𝙣 𝙐𝙥𝙥𝙚𝙧 𝘼𝙧𝙣𝙘𝙤𝙩𝙩, 𝙣𝙚𝙖𝙧 𝘽𝙞𝙘𝙚𝙨𝙩𝙚𝙧

It’s one of those classic December days, raining, grey and a bit “meh”. The kind of weather that either invites a muddy ...
07/12/2025

It’s one of those classic December days, raining, grey and a bit “meh”. The kind of weather that either invites a muddy walk or convinces you to curl up with a hot drink, a good book or a feel-good movie.

Cold, wet days can make everything feel a little heavier, bodies, moods, shoulders… and yes, sometimes tempers too.
So if today feels like a ‘handle with care’ kind of day, a warm drink, a quiet moment, or a short walk to let your body settle can make all the difference.

Stay dry, stay cosy… and maybe keep the towels for actual drying today. 😉

𝙄𝙛 𝙮𝙤𝙪’𝙙 𝙡𝙞𝙠𝙚 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙤𝙣 𝘽𝙤𝙬𝙚𝙣 𝙏𝙝𝙚𝙧𝙖𝙥𝙮, 𝙍𝙚𝙞𝙠𝙞 𝙤𝙧 𝙈𝙎𝙏𝙍 𝙤𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙗𝙤𝙤𝙠 𝙮𝙤𝙪𝙧 𝙖𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩, 𝙝𝙚𝙧𝙚'𝙨 𝙝𝙤𝙬...
🌐 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙗𝙤𝙤𝙠 𝙤𝙣𝙡𝙞𝙣𝙚 𝙖𝙣𝙮𝙩𝙞𝙢𝙚 𝙖𝙩 𝙬𝙬𝙬.𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📞 𝙋𝙧𝙚𝙛𝙚𝙧 𝙩𝙤 𝙘𝙝𝙖𝙩? 𝘾𝙖𝙡𝙡, 𝙩𝙚𝙭𝙩 𝙤𝙧 𝙒𝙝𝙖𝙩𝙨𝘼𝙥𝙥 𝙢𝙚 𝙤𝙣 07909 771940
📩 𝙔𝙤𝙪 𝙘𝙖𝙣 𝙖𝙡𝙨𝙤 𝙚𝙢𝙖𝙞𝙡 𝙢𝙚 𝙖𝙩 𝙚𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨@𝙗𝙤𝙬𝙚𝙣𝙞𝙣𝙢𝙤𝙩𝙞𝙤𝙣.𝙘𝙤.𝙪𝙠
📍 𝙈𝙮 𝙘𝙡𝙞𝙣𝙞𝙘 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙞𝙣 𝙐𝙥𝙥𝙚𝙧 𝘼𝙧𝙣𝙘𝙤𝙩𝙩, 𝙣𝙚𝙖𝙧 𝘽𝙞𝙘𝙚𝙨𝙩𝙚𝙧

Address

Murcott Road
Bicester
OX251QH

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 2pm

Telephone

+447909771940

Website

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