Hannah Lenton Yoga

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Hannah Lenton Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hannah Lenton Yoga, Health & Wellness Website, Bideford.

Yoga Teacher - Bideford, North Devon

✦ Classes/ workshops/ retreats
✦ 1:1/ private events
✦ Corporate wellness
✦ Menopause support
✦ Host .shanti.space

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24/02/2026

It’s never not a good time to plan your next adventure with !

and I are so excited to announce that we have 2 new retreats in the mix for you to choose from…

✧ Glastonbury ✧
6-9th November 2026

We can’t wait to return to our fabulous converted barn complex in the foothills of Glastonbury for a long weekend of reconnection.

Prices range from £675-995pp all inclusive of 3 night’s farmhouse accommodation, soul nourishing yoga and surrounding practices, delicious vegetarian food prepared by a private chef, access to spa, and a trip to chalice well garden.

Last year’s trip was fully booked within about 4 weeks - don’t miss out if you want to join!

✧ Marrakesh ✧
2-7 May 2027

A chance to come alive and reawaken the senses with this 5-day adventure to an absolutely stunning venue just outside the hustle and bustle of Marrakesh. Well enjoy twice daily yoga in our private shaded rooftop shala, share vibrant vegetation food, indulge in a treatment at our on-site hammam spa, explore the souks and soak up some culture in the medina, and make space to just be, whether that’s getting stuck into a good book, soaking up some Moroccan sunshine by the pool, or catching up on some zzzs in the shade.

Prices range from £950pp (shared room) - £1250pp (solo Room)

✧ Last call ✧
For anyone who can’t wait that long- we have a couple of extra places for our spring equinox retreat in Bakewell. 20-22nd March, shared or solo rooms available

Get in touch for more info on any of these, or tell us in the comments where you’d like us to look at next 🫶

18/02/2026

This is what yoga in action looks like:
✧ recognising that we are all connected
✧ choosing to lift each other up and share in each other successes
✧ collaboration over comparison
✧ community over competition
✧ acting from a place of love and abundance rather than fear and scarcity

This is not something I have been taught, it is something that is deeply engrained in my soul and feels like the most natural thing to be walking this path with my peers and partners by my side, knowing that when one of us rises we all rise.

So grateful to have so many of you alongside me on this journey.

May we all rise together.

Shanti ✌️

16/02/2026

Our practice this week is centred around pigeon pose as an example of ‘Prayatna śaithilya ananta samāpattibhyām’ (Yoga Sutras 2.47)
Meaning when effort softens, the posture unfolds into something vast.

This week we’re exploring pigeon pose in its different variations.

Physically, it’s a deep hip opener, stretching the glutes and hip flexors and helping to ease tension built up from sitting and daily life.

But it also teaches more than flexibility.
It reminds us that depth doesn’t come from pushing, it comes from softening.
From breathing, listening, staying steady with what we feel.

In class this week, we’ll explore upright, folded, and reclined options, noticing what changes when we soften effort instead of increasing it.

Sometimes the real opening isn’t in the hips but in how we respond.

Join me for a juicy stretch for the body and the mind this week:

✧ Monday 7pm - Woolsery Village Hall
✧ Tuesday 9:30am- Woolsery Village Hall
✧ Thursday 7:15pm - online
✧ Friday 10am (gentle flow)
✧ Saturday 10am -

25/01/2026

Menopause is a transition, not a problem to be fixed.

In yoga, the word for community is ‘sangha’, described as a group of people walking together on the same path of growth. Not rushing, not fixing, simply showing up side by side.

Reading ‘Cracking the Menopause’ by reminded me how deeply women need each other. We need connection, especially during times of change.

When we share our experiences, something shifts. There is relief, recognition, and often a sense of joy in realising we are not alone.

This is the heart of my 12-part Yoga for Menopause series beginning in April. A supportive space to move, breathe, rest, learn, and reflect together. To better understand your body and discover ways to support yourself through this stage of life.

Menopause can be a time of strength, learning, and renewal.

Often called a second spring, it’s a journey that feels best when walked together.

Dates and full details of my next series are now live on my website (link in bio)

Address

Bideford

Website

http://hannahlentonyoga.com/, https://linktr.ee/hannahlentonyoga

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A little bit about me...

Hello! I’m Hannah, a London-based vinyasa yoga teacher, offering a range of online classes for the general public (Thursdays 8:15am and 6:30pm) corporate teams, and on a one-to-one basis (timed to suit your schedule).

My belief is that everyone can benefit from yoga - whatever your shape, size, flexibility or level of experience - all you need is an open mind and a stretchy pair of pants! I aim to make my classes fun and challenging but accessible for all. I invite students to not take things too seriously, to not worry about how things look or strive to to create the perfect shape - yoga is all about finding a deeper connection between the mind and body so as long as you feel something, no effort is wasted.

I’ve practised yoga for around 12 years but completed my first teacher training in 2018 with two wonderful teachers Emily-Clare Hill and Michael James Wong (through the Frame Academy) and have been teaching ever since.

On a personal level, I’m a happy soul who is bright and breezy on the outside but really quite sensitive and deep on the inside, and I think that’s reflected in my teaching. I love weaving in ancient yoga philosophy and sharing my understanding of some of the more spiritual lessons to be learned from the practice, which can really enhance the physical experience.