Bideford and Northam Slimming World with Kate

Bideford and Northam Slimming World with Kate I lost 3.5 stone with SW and have kept it off for 23 years. If you want help to lose weight join me. Food, fun, friendship & fab losses.

Mon 8.30am, & 10.00am
Tues 8.30am, 10.00am & 11.30am
At Robins Nest
Tues 5.30 & 7.00
At The Pollyfield Centre

💚 What losing weight with Slimming World really means to me… 💚 Living with osteoarthritis means that every extra pound p...
23/12/2025

💚 What losing weight with Slimming World really means to me… 💚
Living with osteoarthritis means that every extra pound puts more strain on my joints. Losing weight has quite literally taken weight off my body – and that’s made such a difference to how I feel day to day.

But it’s not just about my joints.

What I truly love is being able to walk into a shop and buy clothes because I like them, not just because they fit. Feeling good about myself is something I didn’t always have – and now I do 💫

Losing the bulk of my weight over 12 years ago gave me the confidence to chase a lifelong dream… singing in a band 🎶
I’m still living that dream today with Soul Intention, and I honestly don’t believe that would have been possible without losing weight through healthy eating on the Slimming World plan.

This is what Slimming World has given me:
✨ Less pain
✨ More confidence
✨ More freedom
✨ A life I truly enjoy

If you’re sitting there thinking “I wish that could be me” — it absolutely can 💚
There’s no better time than January to start, and we'd love to support you every step of the way in our Bideford Slimming World groups.

📍 Bideford – Robin’s Nest
🗓 Mondays 8.30 and 10.00
Tuesdays 8.30, 10.00 and 11.30 and at Pollyfield Community centre
Tuesday 5.30pm and 7.00pm

Come along, be welcomed, and start your own journey 💚
Message me or comment below for details.

✨ New year. New confidence. Same amazing you. ✨
Merry Christmas 🎄

At Slimming World, you don’t have to miss out on your favourite drinks 🥂. From slimline mixers and a glass of fizz to co...
23/12/2025

At Slimming World, you don’t have to miss out on your favourite drinks 🥂. From slimline mixers and a glass of fizz to cocktails – even mulled wine – there are so many Food Optimising-friendly swaps. With a few smart choices you can celebrate, stay on track and still feel fabulous 🙌. I’d love to welcome you to my Slimming World group in Bideford every Monday at 8.30 and 10.00 or Tuesday at 8.30, 10.00 and 11.30 at Robin's Nest or at Pollyfield Community centre Tuesday 5.30 and 7.00pm – come along and I’ll share lots more festive tips and strategies 💫.

One of my favourite things about the festive period is all of the delicious recipes I can have a go at making at home – ...
22/12/2025

One of my favourite things about the festive period is all of the delicious recipes I can have a go at making at home – and the latest issue of Slimming World Magazine is jam-packed with just that!

Recipe inspiration, motivation, and real-life stories. I can’t wait to have a go at this Green goddess loaded chips recipe 🥰.

✨ Have you ever wondered what really happens in a Slimming World group? ✨If you think it’s just standing on the scales a...
22/12/2025

✨ Have you ever wondered what really happens in a Slimming World group? ✨

If you think it’s just standing on the scales and going home… think again!

Our groups are about support, ideas, laughter and real life – and yes, sometimes that even includes food tasting 😍

From fresh fruit kebabs and savoury nibbles to clever Food Optimising ideas you can actually enjoy, we love sharing inspiration that shows weight loss doesn’t mean missing out.

Slimming World is about:
✔️ Learning how to enjoy food
✔️ Feeling supported, not judged
✔️ Picking up ideas you can use straight away
✔️ Celebrating every success – big or small

If you’ve been watching from the sidelines and wondering if Slimming World is for you, why not come along and see what it’s really like? 💕

Message me for group details – you’ll be very welcome 💫

Day 5Every day for the next 7 days I'll select a photo that's related and means something to me.There will be no expl...
21/12/2025

Day 5

Every day for the next 7 days I'll select a photo that's related and means something to me.

There will be no explanation to the photo. The photo will give me the
positive motivation to keep me on the right track each day and show the impact that Slimming World has had on me and the wider community.

I'll nominate 1 person who has to nominate someone of their own. Let’s see how long we can keep it going…

Thanks for the nomination Debbie Summers



Let’s keep this going 💕

Not all heroes wear capes 😉! Slimming World’s 15-minute heroes recipe book is packed with 60+ delicious dishes that go f...
21/12/2025

Not all heroes wear capes 😉! Slimming World’s 15-minute heroes recipe book is packed with 60+ delicious dishes that go from prep to plate in just 15 minutes 💥.

Think faff-free favourites like hoisin pork omelette or peri-peri chicken rolls – quick, tasty and totally Slimming World-friendly 🙌. It’s the perfect way to eat well, feel great, and smash your weight-loss goals – and it’s yours for FREE when you sign up for six or twelve weeks of slimming support! Plus, you’ll save money on your membership with six weeks for the price of five or 12 weeks for the price of ten 🎯.

I’d love to share more about how you can enjoy these meals (and more!) at my Slimming World groups in Bideford on Mondays and Tuesdays at Robins nest and Tuesday evenings at Pollyfield Community Centre

Just for fun......Mines a tricky one K! The only thing I can think of is King 🤴
21/12/2025

Just for fun......Mines a tricky one K! The only thing I can think of is King 🤴

Helping people to live healthier and happier lives, bringing communities together and making dreams come true... it’s al...
20/12/2025

Helping people to live healthier and happier lives, bringing communities together and making dreams come true... it’s all literally in a day’s work when you’re a Slimming World Consultant (like me) ✨!

If you fancy the sound of all that – as well as having flexible hours that suit your lifestyle and heaps of support to build a business of your own – make become a Slimming World Consultant your top resolution for 2026 😉.

Pop me a DM to find out more ❤️.

Surely I can have two! It would be stollen and panettone for me
20/12/2025

Surely I can have two! It would be stollen and panettone for me

This season is all about sparkle ✨ – and Amber’s absolutely glowing after losing 4st 4lbs (27.2kg) with the support of h...
19/12/2025

This season is all about sparkle ✨ – and Amber’s absolutely glowing after losing 4st 4lbs (27.2kg) with the support of her Slimming World group 🙌🤩!

Her secret? Planning meals, moving more, soaking up inspiration from her fellow members, and making time for self-care 💗.

If you're thinking about making a change this new year, I’d love to help you get there 🤗! Come along to my Bideford groups on Monday or Tuesday or drop me a message to find out more ❤️.

There’s a festive buzz in group this week ✨! We’re celebrating with our Christmas party, a festive raffle, and everyone ...
18/12/2025

There’s a festive buzz in group this week ✨!
We’re celebrating with our Christmas party, a festive raffle,
and everyone will be sporting their very best Christmas jumpers.
If you’ve been thinking about joining Slimming World, this is a brilliant week to come along... enjoy some Christmas cheer and see how we can support you on your weight loss journey 🎅💫!

Have yourself a holly-jolly Christmas, while staying in your slimming groove 🎄🕺. Yule love our party food plan and recip...
17/12/2025

Have yourself a holly-jolly Christmas, while staying in your slimming groove 🎄🕺. Yule love our party food plan and recipe ideas – from our Christmas charcuterie wreath to Sage and apple filo sausage rolls – there's something for everyone 🤩. Head to the Slimming World blog for our tips to feel your festive best ✨: https://www.slimmingworld.co.uk/blog/christmas-party-season-sleigh-ed/

Address

Robins Nest Club House. Bideford AFC
Bideford
EX392NG

Opening Hours

Monday 10am - 12pm
Tuesday 9am - 8pm

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