Entire Physiotherapy, Pilates & Massage

29/03/2026

Shoulder pain? Try some banded multi-plane strength ideas, works Rotator Cuff, Upper Back and Deltoids 👍😍
Make sure it's pain free.....ache is ok 💪 .qi

06/03/2026

SUCCESS STORY!
Netball player who had to stop training and competing due to 10+ years of sitting pain, been to Osteopath, GP and Physio but finally had a diagnosis that fitted and was treated effectively with shockwave therapy and exercises! In only 6 weeks! Great end to the week 😁💪

04/03/2026

Shockwave Therapy SUCCESS STORY! Tennis & Golfers Elbow from gripping in Kettle Bell Class, 3 weeks later with exercise rehab and Shockwave Therapy to help with tissue healing, patient is back to the class unlimited and pain free! Well done! Here's to the next one! : )
Message for special offer in March £££
In Bideford & Barnstaple

03/03/2026

A journey to wellness begins with understanding your body and its needs. Unlock your potential by visiting our website for personalized physiotherapy solutions that cater to your unique health goals.

Clinics in Bideford (Atlantic Osteopaths) and Barnstaple (The Wellness Lab)
Don't miss the great next day availability whilst it lasts!

26/02/2026

REHAB CANT WAIT! GET IT STARTED TOMORROW! Book whilst available in Bideford and Barnstaple.

11/02/2026

New Physio service in Bideford, make the most of great availability, no waiting list! Book today whilst there is still space....

11/02/2026

Lower back pain is more than a physical issue, sometimes it can be more the confidence in movement and extra worries that you have heard from someone else which drives the pain. If you can relate to the below and need help reach out, here to help....

People with acute have concerns that may not be addressed by guideline-recommended advice 😔

This is drawn from the study published in the September 2024 issue of JOSPT

Infographic ➡️ https://ow.ly/6yVL50XYtc1
Full article ➡️ https://ow.ly/7huY50XYtbY

10/02/2026

How many of you have experienced elbow pain? Here is a Tennis Elbow Isometrics exercise, to help. We used these in clinic to coincide with some Shockwave Therapy. Rehab exercise is very important to ensure the benefits of Shockwave Therapy reinforced.

10/02/2026

How many of you have experienced elbow pain? Here is a Tennis Elbow Isometrics exercise, to help. We used these in clinic to coincide with some Shockwave Therapy. Rehab exercise is very important to ensure the benefits of Shockwave Therapy reinforced.

07/02/2026

For a 50% off initial Physio assessment for any injury you, your family or friends may have name the machine on the far left 🤔 what does it do? First to get it right wins!! Add comments to win. Good luck!