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Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm Friday 10am - 4pm Saturday 10am - 4pm

Nature's Nutrition

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Nature's Nutrition

Organic groceries, real sourdough bread, cacao , superfoods, herbs & spices, to Community owned and run co-operative. Registered as a Community Benefit Society

12/09/2025

NEW Oat M'lk Peanut Butter
An indulgent smooth peanut butter encased in super creamy vegan Oat M'lk chocolate.

A real treat for you PB and choc fans!

It's a great choice for those on-the-go moments when you fancy something chocolately.

The perfect balance of super creamy Oat M'lk with rich and nutty peanut butter. A sustainability superstar of a bar!

Be quick - Nicola and Rebecca can't get enough of these 🤭

10/09/2025

Together Health has created this unique, one-a-day capsule specifically for women, men, and vegans, bringing you a complete vitamin and mineral formulation to support your lifestyle no matter how much you’re juggling. It’s packed with 22 essential nutrients to give you ultimate nutritional support every day.

MEN’S FORMULA
Higher levels of B vitamins, zinc, and selenium

WOMEN'S FORMULA
Higher levels of gentle food based iron, biotin, chromium, and copper

VEGAN FORMULA
Highly absorbed and safe methylcobalamin form of B12, gentle food based iron and natural bioactive calcium from seaweed.

These Multi Vitamins are made with foods, ocean sourced, and plant-based ingredients. Our bodies absorb vitamins and minerals far better as part of a complete complex while still staying gentle to the stomach.

08/09/2025

Keep those lips soft and pucker-ready at all times with our new ATTITUDE leaves bar Lip Balms.

Featuring innovative plastic-free packaging made entirely of biodegradable cardboard, ATTITUDE is tackling the plastic crisis and raising the bar.

Dipped in ultimate moisture, our concentrated waterless lip balms feature sweet almond oil, known to relieve and protect ultra-dry lips. They're also packed with shea butter, coconut, and castor oils to coat your lips in total comfort throughout the day.

Plastic-free, EWG verified, vegan, this biodegradable solid lip balm is perfect to carry on-the-go and a great way to care for your lips while caring for the environment.

Unscented
The unscented lip balm is perfect for people with odour and skin sensitivities. Pucker up, buttercup!

Watermelon
Featuring a refreshing watermelon aroma and a combo of nourishing agents like shea butter, grapeseed, coconut, and castor oils for silky smooth lips!

Mint
You'll love the delicious herbal experience and light cooling sensation provided by the aroma of fresh mint.

05/09/2025

Back to School Energy Boost

Floradix KIDS has been developed for the nutritional support of children and adolescents. It is based on the well-established Floradix liquid and contains iron, which contributes to the normal development of cognitive functions.

Floradix KIDS food supplements ensures an adequate supply of easily absorbable bivalent iron for normal requirements.

Floradix KIDS also contains B vitamins and natural vitamin C from acerola, and raspberry juice concentrates for a pleasant taste.

03/09/2025

📢 Calling all members

This is your reminder that the eight annual general meeting of Nature's Nutrition Wellbeing Ltd will be held on Thursday 11th September at 6pm at Cool Beans Cafe.

If you haven't received an email with details of this AGM, please come into the shop and update your details.

Come for the meeting - stay for the cake!

01/09/2025

🌱 From Rainforest Treasure to Everyday Delight 🌱

Originating in the lush tropics of the Americas, the Cacao tree is a wonder of nature—sprouting tiny blossoms and colourful pods directly from its trunk. Inside each pod lies a hidden treasure: cacao beans. Once carefully fermented, dried, roasted, and ground, they transform into the beloved cocoa we know today.

✨ Why we love it:

Unforgettable flavour – Rich, smooth, and slightly exotic, cocoa carries a depth of taste that can be both comforting and indulgent.

Naturally energizing – Packed with theobromine and gentle stimulants, cocoa helps uplift your mood and sharpen focus without the jitters.

Nutrient-rich – A source of antioxidants, magnesium, and iron, supporting heart health, vitality, and overall wellness.

Versatile magic – From decadent hot chocolate to silky desserts, smoothies, sauces, and even savoury mole dishes—cocoa is as creative as you are.

Feel-good indulgence – Its natural compounds can stimulate the release of endorphins, boosting happiness with every sip or bite.

🍫 Whether you’re stirring it into a steaming mug, blending it into your morning shake, or baking it into a gooey treat, cocoa brings warmth, joy, and a little everyday luxury to life.

22/08/2025

Biona Organic Black Seed Oil is a premium quality, cold-pressed oil carefully crafted from organically certified black cumin seeds (Nigella sativa). Naturally rich in a unique blend of essential fatty acids, including Omega 6 and Omega 9, this nourishing oil has been valued for centuries for both its distinctive flavour and its potential health-supporting properties. With its smooth texture and aromatic, slightly peppery taste, it makes a versatile addition to a wholesome diet.

Recommended Storage Instructions:
To maintain freshness and preserve the oil’s delicate nutrients, store in the refrigerator once opened and consume within 6 weeks. Keep away from direct sunlight and tightly sealed after each use.

Serving Suggestions & Usage:
Enjoy the rich, earthy flavour of our Black Seed Oil by drizzling it over salads, mixing into dips or yoghurt, or adding as a finishing touch to savoury dishes. It can also be taken on its own for a more traditional approach. For best results, we recommend a daily intake of 1–2 tablespoons.

# #

20/08/2025

EYE PROTECTION, BACKED BY SCIENCE
Have you ever noticed how your eyes feel after a day at your computer screen or a smartphone scrolling session? Tired and a little bleary, if you’re anything like us. We all spend a lot of time on our screens these days, and the high-energy blue light from our devices is straining our eyes. The thing is, the human eye isn’t used to handling so much artificial light. In fact, it’s currently estimated that over 80% of people suffer from digital eye strain. So it’s time to start giving our eyes a little TLC.

NATURALLY EFFECTIVE INGREDIENTS
Our eyes need something called macular carotenoids, a protection from the artificial light we saturate them with. Research shows that carotenoids lutein, zeaxanthin, and astaxanthin sit at the back of the eye, where they form the macular pigment. There’s also a concentration of Meso-zeaxanthin at the centre of this pigment.

Eye Defence has all three of these powerful carotenoids, along with beta carotene. Our bodies then convert this to vitamin A, which contributes to the maintenance of normal vision.

THE DANGER OF SCREENS FOR OUR EYES
We all spend too much time looking at our screens - that is simply the reality of the modern world. But did you know that over the course of the day, your eyes essentially store up the energy they absorb from screens before releasing it at night? This can result in oxidative damage to the delicate tissue in our eyes. The effects of this process accumulate over time, slowly damaging our eyesight. This is why it’s super important to give our eyes support.

The natural nutrients in our Eye Defence formula have clinically shown to give your eyes a plethora of health benefits, including:

Improved visual function
Reduced glare sensitivity
Reduced eye strain and fatigue

18/08/2025

SUPPORTING YOUR PREGNANCY NATURALLY
Our Pregnancy Multi has been developed for you by an expert nutritionist. They worked in line with government and European Food Standards Agency recommendations to meet all your nutritional needs, resulting in a supplement with just the right amount of folic acid - in a safe, bioavailable form.

GENTLE AND PURE
We are dedicated to bringing you products with no artificial additives or chemical processes. This is never more important than when supporting you through your pregnancy. These capsules are made from real, kind-to-the-body ingredients and are always gentle on the stomach. Safe for you, safe for your baby.

🫄Includes recommended 400 mcg of folic acid in folate form

🫃Vitamin A provided in the safe and natural form of beta carotene

🤱Also recommended during conception and breastfeeding

🤰Complete nutrients with powerful natural food compounds

15/08/2025

New Jasmine Rice from IBIS

Organic White or Brown Long Grain Rice
A jasmine rice in its classic form, polished white for the most fragrant and luxurious experience, with a slightly sticky & fluffy texture.
The brown rice is light & fluffy with surprising buttery notes and all the nutrition of the bran.

IBIS work directly with wildlife-friendly farmers who are committed to the strictest environmental standards and are paid a guaranteed premium for their crops.

As a result, a uniquely diverse forest ecosystem in Cambodia is being safeguarded from destruction, and a number of endangered species are being saved from extinction, including the Giant Ibis, Cambodia’s national bird.

13/08/2025

Tarragon has a unique taste that combines the sweetness of anise with a subtle vanilla note.

Tarragon is a versatile herb that's widely used in French cuisine. Use it to flavour sauces like a classic bearnaise or in oils, vinegars, and dressings.

In addition to its culinary uses, tarragon is also used in herbal medicine, with some studies suggesting it may help with blood sugar control.

11/08/2025

Clearspring Organic Umami Instant Stock is a unique creation made from the highest quality Japanese brown rice miso and vegetables without the use of yeast extracts. An instant, multi-purpose umami booster, free from artificial colours, flavours and preservatives.

Dissolve the contents of one sachet in 500ml of boiling water to make a delicious, versatile stock for soups, stews and sauces.

Address

45 Mill Street
Bideford
EX392JW

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 4pm
Saturday	10am - 4pm

Telephone

+441237425194

Website

http://www.naturesnutrition.life/

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Our story

A community owned co-operative health food shop. Registered as a Community Benefit Society. Not-for-profit. We have a team of lovely volunteers who help us, in the shop and behind the scenes. Want to get involved? Just get in touch and have a chat.