22/08/2025
💡 Ever wondered what those colourful tape patterns are?
This is oedema taping- a technique using Kineosiology Tape designed to reduce swelling fluid build-up after injury or surgery.
The tape is applied in a specific pattern that gently lifts the skin. This creates space underneath, encouraging fluid to drain through the lymphatic system and easing pressure on the tissues.
➡️ It’s especially useful for:
- Post injury swelling
- Recovery from surgery
- Bruising and inflammation
- Improving comfort & mobility
It’s a simple but effective tool to support recovery- and it works alongside hands-on treatment and rehab.
Have you ever tried K-tape before?
