Richie Stoneman Sports Massage and Soft Tissue Therapist

Richie Stoneman Sports Massage and Soft Tissue Therapist I am a Btec level 5 therapist in clinical sport and remedial massage Based in North Devon.

New challengeHas to be done in order no mixing exercises! Overhand pull ups strict no kipping Give it a try the pull ups...
21/10/2025

New challenge
Has to be done in order no mixing exercises!
Overhand pull ups strict no kipping

Give it a try the pull ups are what slowed me down, but it's a nice little sesh
If you struggle with pull ups use a band and press ups on your knees if you find them difficult.
Its for fun please give it a go post your times
My first attempt 08:06
Will try again end of the week.

17/10/2025

We are proud to be offering Movement and peer support sessions for those living with Fibromyalgia in partnership with . Over a gentle game of table tennis led by our coach and volunteer team you can enjoy some peer support chats for just £4 per session.
Begins November 5th 1.30-2.30pm.
More info? info@ttvs.org.uk

JUST FOR FUNGot sent this workout to try out.I must admit I thought it looked easy. (I was wrong) So I used 50 lb dumbel...
06/10/2025

JUST FOR FUN

Got sent this workout to try out.
I must admit I thought it looked easy. (I was wrong)
So I used 50 lb dumbell about 23kg full depth goblet squats &
Strict pull ups no kipping😉
First attempt after a bit of a workout before I started as I did think it was gonna be easy🤔
7mins 28 secs in my head I was expecting under 5 mins 😳
So not overly impressed with myself 😂
Give it a go
Its much harder than you think!
Send your times in Or any videos
remember its just for fun even try half and half or use bands.
I'm gonna try again later in the week fresh 💪

The Fuel BoxIf you want some really healthy nutritious food that doesn't break the bank, this is the place to go.I can't...
30/09/2025

The Fuel Box
If you want some really healthy nutritious food that doesn't break the bank, this is the place to go.
I can't recommend them enough loads of really tasty food in the box which is obviously a must whilst still controlling calories or even if your after cleaning up your diet. They can also do gluten free aswell and the menus change regularly.
Give them a call to pre- book
07576004055
https://www.instagram.com/thefuelboxbarnstaple?igsh=MTc2eWNkMTg0MGlwMg==

🧘‍♂️ Restore. Recover. Recharge.Clinical Sports & Remedial Massage Therapy in BidefordWhether you're an athlete chasing ...
18/08/2025

🧘‍♂️ Restore. Recover. Recharge.
Clinical Sports & Remedial Massage Therapy in Bideford

Whether you're an athlete chasing peak performance, recovering from injury, or simply seeking deep relaxation — I offer tailored treatments to meet your needs.

✅ BTEC Level 5 Qualified Therapist
✅ Advanced Techniques: Myofascial Release, Deep Tissue, Trigger Points, MET, Soft Tissue Release
✅ Treatments for:
• Sports injuries & recovery
• Stress relief & relaxation
• Postural imbalances
• Muscle tension & fatigue

🌊 Based in Bideford, North Devon — blending clinical expertise with a calming, coastal touch.

📞 Call/Text: 07865 425481
📧 Email: richiestoneman@aol.com
📍 Find me on Facebook: facebook.com/sportsmassagenorthdevon

11/08/2025

I have a couple spaces free Wednesday and also on Thurs morning
PM me to book in
All types of massage available from relaxing to deep tissue massage or sports massage. Myofascial release, trigger point therapy, muscle energy techniques and soft tissue releases are just a few of the techniques I'm qualified to use to make each massage unique.

06/08/2025

Massage spaces available today at 14:00 or 15:00.
Tomorrow at 13:00 or 15:00 last min availability please pm me if you would like one
All types of massage available from sports, deep tissue, relaxing or specific injuries.
Thx Richie

22/07/2025

A couple last min spaces available tomorrow and Thurs if anyone needs a massage whether sports, injury or just relaxing please message me and I will do my best to get you in.
Thx Richie

New massage couch is amazing so soft and luxurious even has a built in electric blanket for the winter.
14/07/2025

New massage couch is amazing so soft and luxurious even has a built in electric blanket for the winter.

14/07/2025

I have a couple spaces left this week send me a message if anyone needs a massage.

01/07/2025

Still a few spaces available tomorrow and Thursday
Message or give me a ring if you'd like a massage.
Thx Richie

Address

2 Fillablack Road
Bideford
EX394AD

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 12pm

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