Yoga with Michelle

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Yoga with Michelle

Yoga classes for all ages and abilities

19/03/2026

Hatha Yoga class tonight (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is mobilising the hips. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

12/03/2026

Hatha Yoga class tonight (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is improving balance. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

19/02/2026

Hatha Yoga class tonight (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is strengthening the legs. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

12/02/2026

Hatha Yoga class tonight (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is balancing. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

05/02/2026

Hatha Yoga class tonight (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is opening the heart. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

29/01/2026

Hatha Yoga class tonight (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is strengthening. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

22/01/2026

Hatha Yoga class tonight (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is stretching out tension. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

15/01/2026

Hatha Yoga class (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is stretching out tension. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

10/01/2026

New research just out from the National Journal of Physiology, Pharmacy and Pharmacology-

Yoga is an ancient technique with the power to enhance both mental and physical well-being. According to a report from the National Journal of Physiology, Pharmacy and Pharmacology, yoga does wonders for improving concentration and memory. Mansi Gulati agrees that yoga can increase the ability to focus and improve information retention.

08/01/2026

Happy New Year! So pleased to be back this evening.
Hatha Yoga class (Thursday) 6-7pm in Northam Community Hall, Fore Street. £6 as and when you drop in.
Tonight’s focus is aiding digestion. All abilities and ages welcome.
Also free on Zoom - Meeting ID 298 631 6991

Address

Fore Street
Bideford
RG315

Telephone

+447768683891

Website

http://yogawithmichellebideford.net/

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