Izabella Natrins Consulting & Coaching - Food Health Lifestyle

Here and on my website you'll find whole-health consultancy, real food nutrition and lifestyle medicine coaching, inspirational writing and teaching for women at mid-life and beyond searching for more energy, vitality and better health. www.izabellanatrins.com/

As a whole health expert and consultant, real food nutritionist and lifestyle medicine coach, nutritional chef and author I help women at

midlife and beyond to reclaim and regenerate resilient health. I restored my own energy, vitality and health and put a progressively debilitating autoimmune disease into remission - by making food and lifestyle changes. When I turned back the clock, I vowed to make the rest of my life the best of my life. Because we women hold the family and indeed the whole world in the palm of our hand. Our archetypal roles of 'Queen', 'Mother', 'Wise Woman' and 'Lover' call on us to be deeply intuitive and intensely concerned with our young, our mate and our ‘pack’. But it’s a heavy responsibility when overwhelm, fatigue and the feeling we need to do more, be more and care more hounds and depletes us daily. Our health and our happiness is suffering – and so is our ability to hold it together. By making real food and lifestyle changes we can restore our 'femergy' and absolutely make the rest of our lives, the best of our lives!