
05/10/2025
What’s on in October 🍁
🍁 Rest & Reset Workshop - Sunday 12th 🍁
🍁 5 classes every week, something for everyone 🍁
Monday
7-8pm
Slow Flow to Yin
Wednesday
6-7pm
Flow to Let Go
7.30-8.30
Stretch & Strengthen
Thursday
6.30-7.30pm
Soulful Flow
Friday
7-8am
Feel Good Friday
I can’t wait to welcome you 🤗