Appt time & duration flexible to ensure best possible client experience. Contact via mess/mobile to book SOCAIR (Scottish Gaelic) meaning Calm, Rest, Relaxation, Peace. My name is Janis Terris and I set up Socair Therapies to provide Holistic, Heart Centred treatments to help my clients feel balanced, calm and refreshed. I provide a range of treatments including Massage Therapy, Holistic Facials,
KCR, Seated Acupressure and Indian Head Massage. A lovely range of lovely treatment products are used including ESPA, Elemis, Neal’s Yard, Pure Xtracts, Songbird Wax and Liz Earle which will be tailored for each appointment. I am currently studying Clinical Reflexology and will be able to provide this treatment mid-2024. I am also studying to become a Menopause Wellness Mentor and Coach to allow me to support all the other lovely women who are at this stage of life. To ensure that my clients have the best possible treatment, I limit the number of appointments on any given day. What happens at my appointment? At the start of your appointment, we will have a relaxed chat and complete the consultation form which will allow me to tailor your treatment to what your body and mind need on that day. This may be a combination of therapies. Consultation time is in addition to your treatment time. More information on the treatments I provide. Massage Therapy
Massage Therapy is an age-old treatment, which aims to relax, revive and heal the body. Massage has a positive effect on your whole body - bones, muscles, heart, skin, breathing, digestion and your mental health. My Massage Therapy treatments use manual hands-on movements and manipulation of the soft tissues and muscles in the body using a series of strokes and techniques such as kneading, warming, rolling and pressing of skin and muscles, which are tailored to meet your needs. Massage can help to:
• Relax and refresh tired, aching and knotted muscles
• Increase blood circulation and help remove toxins from the body
• Stimulate deep circulation, both of blood and lymph which helps your body to heal, and generally work more efficiently
• Encourage your body to produce endorphins - the natural chemicals in your body that make you feel balanced and happy
Holistic Facial
Facial treatments will provide you with some pampering time and you will leave feeling relaxed, refreshed and rejuvenated with clearer, healthier, more radiant-looking skin. Each treatment will include cleanse, tone, exfoliate, mask, eye mask, gentle facial massage, lymph drainage and head & scalp massage. Arm and hand or foot massage options are also available. Indian Head Massage
Indian head massage is linked to Ayurveda, an ancient method involving natural therapies, which works with the mind, body and spirit. Indian head massage has been used in Asia for over 5,000 years and works specifically on the area surrounding the head, scalp, face, neck, shoulders and upper back. Your Indian head massage treatment can be incorporated into your massage or facial treatment whilst you are on the treatment bed or can be provided as a stand-alone treatment provided whilst you remain fully clothed. The standalone Indian head massage usually lasts for approximately 30-45 minutes, although the treatment can be shortened to 15-20 minutes if necessary (for instance in workplace). For a standalone treatment, you will be invited to take a seat and relax on a low backed chair. The use of oils is optional and if used, a towel will be used to always ensure your modesty. Acupressure Massage
The body Meridian system consists of 12 primary meridians and 2 secondary meridians (major energy vessels) which contain 361 unique acupuncture points along the 14 different pathways. Acupressure Massage is a Meridian based treatment, carried out fully clothed on a special chair, which uses a sequence of moves on pressure points throughout the upper body to stimulate and balance the flow of energy throughout your body. The Acupressure treatment helps stimulate the circulatory, muscular, nervous, immune and lymphatic systems and can also help to
• Release of endorphins to make you feel good, in a relaxed and energised manner.
• Remove toxins
• Reduce Stiffness and improve flexibility. Your treatment will be around 20 minutes and will include working on your head, back, neck, shoulders, lower back, glutes, arms and hands. Treatment is administered over light clothing, with no creams or oils used. Before your treatment, you will be asked to remove any heavy clothing and take a seat in the treatment chair which will be adjusted to ensure your comfort for the treatment.
