Muscle Injury Clinic Biggar

Muscle Injury Clinic Biggar Manual Physiotherapy & Injury Treatment. Mobilising Scotland from Motherwell & Biggar

28/05/2026

One thing we pride ourselves on, is treating the patient and not the injury directly.

Hear from Jason on why exactly that matters!

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

Did you know Chloe is qualified to offer Corticosteroid Injections at Muscle Injury Clinic? 💉If you've been dealing with...
27/05/2026

Did you know Chloe is qualified to offer Corticosteroid Injections at Muscle Injury Clinic? 💉

If you've been dealing with ongoing joint or tendon pain that just won't settle - this could be the next step for you!

A corticosteroid injection works by:
- Reducing inflammation
- Decreasing swelling and pressure
- Helping break the pain cycle
- Improving movement and function

For a lot of people, it's what finally creates the window they need - where pain is managed enough that proper rehab can actually work.

Relief can kick in within a few days and last weeks to months depending on the condition. That's not a quick fix - it's a way to get your recovery moving in the right direction.

As always, Chloe will assess you first to make sure it's the right option for you.
We'll never recommend something that isn't suited to your situation 🤝🏼

If you're unsure if this will work for you, get in touch to arrange a consultation.

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

Most people only start stretching when something hurts 🥴By then, you're already behind.Whether you're sitting at a desk ...
26/05/2026

Most people only start stretching when something hurts 🥴

By then, you're already behind.

Whether you're sitting at a desk for 8 hours, on your feet doing physical work, or pushing hard in the gym - your body is under load all day long.

And without regular stretching, that load builds up. Muscles tighten. Joints stiffen. Movement gets restricted. And eventually, something gives.

The people who stay injury-free long-term aren't just stronger or fitter. They're more consistent with the basics - and stretching is one of the most underrated basics there is.

It doesn't need to be an hour of yoga. Even 10 minutes, done consistently, makes a difference your body will thank you for in 10 years.

Start before it hurts. Not after.

If you're already dealing with tightness, pain, or restricted movement - that's what we're here for!

Guaranteed 5 star service every time ⭐️

📍Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥️ www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

20/05/2026

“Why does the same injury keep coming back?”

Because most people treat the pain… but go straight back to the same habits that caused it in the first place.

It’s a bit like going on a diet, cutting out Mars bars, seeing results… then starting to eat them again and wondering why the weight came back 🤣

The same applies to injuries:
- Poor movement habits
- Lack of strength or rehab
- Ignoring recovery
- Going straight back to overloading the area

Pain settling down doesn’t always mean the problem is fully resolved.

At Muscle Injury Clinic, the goal isn’t just short-term relief - it’s helping you understand WHY the issue keeps returning, and what needs to change to stop the cycle repeating.

Because getting you out of pain is one thing.
Keeping you there is the real goal 🤝🏼

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

11/05/2026

12 YEARS OF MUSCLE INJURY CLINIC 🥳

A message from our Directors…

“How quickly has the last 12 years gone?!
There are so many exciting things that have started to take shape over the last year, and will come to fruition this coming year.

Our educational charity: Manual Therapy UK SCIO will start setting the new standard for manual therapy in early 2027, and we look forward to the industry change that this will kick start.

Muscle Injury Clinic is continually growing from strength to strength and as always, we equips not be able to do it without all of our amazing clients and friends (some of who will remember the room on Glasgow Road in Wishaw!!).

Nothing fulfils our company ethos more, than being able to fulfil our duty of keeping you all mobile and injury free.

We can’t thank you enough for staying with us and being part of the legacy that we are building.”

05/05/2026

If you’ve tried physio before and it didn’t work - read this!

Because it doesn’t mean physio doesn’t work.

It means the root cause was never found.

Most people who walk through our door have already been somewhere else. They’ve been given a list of exercises, told to rest, maybe seen some short-term improvement - and then the pain came back 🥴

That’s not a coincidence. That’s what happens when you treat the symptom instead of the cause.

Generic treatment gets generic results.

At Muscle Injury Clinic, we don’t just look at where it hurts. We look at why it hurts - and that changes everything.

Because we treat the patient, not the injury 🤝🏼

We have a proper assessment and build a plan around you - not around your diagnosis.

Give us a call if we can help you!

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

Two clinic locations, and one mission: to keep you mobile and pain-free.We're a family-run clinic, and that's not just a...
28/04/2026

Two clinic locations, and one mission: to keep you mobile and pain-free.

We're a family-run clinic, and that's not just a tagline. It means:
• You’re never just a number in our system
• We take the time to understand what's actually going on
• Your treatment plan is tailored specifically for you
• We care about your results, not just your appointment slot

From manual therapy, to podiatry services, we treat the client, not the injury.

Because we're determined to help you get mobile and stay that way.

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

23/04/2026

So turns out Jason has a catchphrase or two 🤔

Have you ever noticed it in an appointment with him? 🤣

Jason was on content duty at our Motherwell clinic. We’ll say no more… 🥴🤣
22/04/2026

Jason was on content duty at our Motherwell clinic. We’ll say no more… 🥴🤣

16/04/2026

POV: You’ve been telling yourself you’ll fix your desk setup for 6 months now 🥴

We see it every week - neck pain, shoulder tension, headaches… and when we ask about your workspace, there’s always that guilty look.

Here’s the thing: your body’s been compensation for months. The pain you’re feeling now? It’s no sudden. It’s been building while you’ve been hunched over that laptop in positions your spine was never designed for.

Give us a call and we’ll do our best to help!

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

14/04/2026

It’s time for the big one 🥊

Our sponsored athlete Stephen Newns Jr was in today for a final treatment ahead of his first fight live on DAZN!

This Friday he’s making his first appearance at the OVO Hydro to claim what we hope is a 12-0 win, in his professional boxing career.

As always some of the team will be there to support, but we’re all wishing him the best! 👏🏼🥊🏴󠁧󠁢󠁳󠁣󠁴󠁿

Address

213A High Street
Biggar
ML126DJ

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 4pm
Thursday 11am - 9pm
Friday 9am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Muscle Injury Clinic Biggar posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Muscle Injury Clinic Biggar:

Shortcuts

Share

Category