Muscle Injury Clinic Biggar

Muscle Injury Clinic Biggar Manual Physiotherapy & Injury Treatment. Mobilising Scotland from Motherwell & Biggar

14/04/2026

It’s time for the big one 🥊

Our sponsored athlete Stephen Newns Jr was in today for a final treatment ahead of his first fight live on DAZN!

This Friday he’s making his first appearance at the OVO Hydro to claim what we hope is a 12-0 win, in his professional boxing career.

As always some of the team will be there to support, but we’re all wishing him the best! 👏🏼🥊🏴󠁧󠁢󠁳󠁣󠁴󠁿

08/04/2026

Anyone can treat where it hurts… but if you don’t understand WHY it hurts, you’re just chasing the pain.

We’ve all been there. Something starts niggling. You rest it, ice it, maybe pop some painkillers, and hope it goes away 🥴

Sometimes it does. But more often? It comes back. Because the pain you’re feeling isn’t always where the problem actually is.

Your shoulder pain might be coming from how you sit at your desk all day. Your knee pain could be down to tight hips or weak glutes. Your lower back? Often linked to how you move, not just where it aches.

At Muscle Injury Clinic, we don’t just treat where it hurts. We take the time to assess your movement, identify the root cause, and create a personalised treatment plan that actually works.

Whether you’re an elite athlete or just trying to get through your day without pain, we’re here to help you get mobile and stay that way!

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

Easter weekend at Muscle Injury Clinic HQ 🐣We spent the weekend doing what we tell our patients to do... staying mobile,...
06/04/2026

Easter weekend at Muscle Injury Clinic HQ 🐣

We spent the weekend doing what we tell our patients to do... staying mobile, resting when needed, and enjoying life outside the clinic 😅

🍺 Dan hit the pub

🍖 Andrew enjoyed a proper day off with a Sunday roast

🏖️ Eilidh caught 5 minutes of sunshine at the beach (thanks Storm Dave)

🏠 Helena tackled some DIY

🥚 Chloe, Jason & John were out rolling eggs with the family

🧘‍♀️ Sam went to reformer Pilates to balance out the chocolate consumption

We're back in clinic this week, recharged and ready to help you move better.
Whether it's post-Easter chocolate guilt or an injury that's been niggling you for weeks, we're here to treat the cause, not just the pain.

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

Thinking about a corticosteroid injection?Here’s exactly what to expect 👇🏽If you’ve been considering an injection but fe...
03/04/2026

Thinking about a corticosteroid injection?
Here’s exactly what to expect 👇🏽

If you’ve been considering an injection but feel unsure...
That’s exactly why we start with a call first.

You’ll speak to Chloe and make sure it’s actually the right option for you, before anything is booked. She'll talk through your symptoms, make sure you’re suitable and answer any questions you may have.

From there, everything is explained clearly so you know exactly what to expect at every step.

The injection will be carried out by Chloe, during a quick and controlled procedure - it's literally a half hour appointment, focused on reducing pain and inflammation.

You’ll leave with clear aftercare guidance and what to expect over the next few days, as well as having a follow-up phone call booked with Chloe, for 2 weeks after your injection.

Not sure if it’s right for you?
Give us a message or a call to book a consultation call with Chloe 👇🏽

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

We’ve finally cracked it… the one treatment everyone’s been waiting for 👀No rehab. No exercises. No effort.Just pass you...
01/04/2026

We’ve finally cracked it… the one treatment everyone’s been waiting for 👀

No rehab. No exercises. No effort.
Just pass your injury over and get on with your day 😌

…unfortunately not quite 😂

April Fools.

As much as we’d love a quick fix, your recovery doesn’t work like that.
The best results come from the right treatment and what you do outside of your appointments too.

Consistency > shortcuts every time.

If you’re ready to actually fix the issue (not just mask it), we’ve got you 🤝

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

24/03/2026

POV: you’ve had your treatment… but ignored every bit of advice after it 🥴

We can help reduce your pain, improve movement and get you back on track, BUT what you do OUTSIDE of your appointment matters just as much 👇🏼

• Moving your body
• Getting outside
• Actually doing your rehab exercises (we can tell)
• Not going straight back to the habits that caused it 🫣

Treatment is only one part of the process… not the whole thing.

We can do our best to fix you… but you have to help us, help you 😅

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

New service now available at Muscle Injury Clinic with Chloe 💉 If you’ve been dealing with ongoing joint or tendon pain ...
22/03/2026

New service now available at Muscle Injury Clinic with Chloe 💉

If you’ve been dealing with ongoing joint or tendon pain that just won’t settle… this might be the next step.

Corticosteroid injections are designed to:
• Reduce inflammation
• Decrease swelling and pressure
• Help break the pain cycle
• Improve movement and function

For many people, this means getting back to training, work, and daily life with less discomfort.

Relief can start within a few days and last weeks to months, depending on the condition - providing a window of opportunity where rehab can be performed effectively!

As always, we’ll assess you first to make sure it’s the right option for you 🤝🏼

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

Anyone can treat where it hurts. But if you don’t understand WHY it hurts…It keeps coming back!That’s why everything we ...
18/03/2026

Anyone can treat where it hurts.

But if you don’t understand WHY it hurts…
It keeps coming back!

That’s why everything we do is based on:
• Assessment
• Clinical reasoning
• Individual treatment

If you’re tired of recurring pain - we can help 🤝🏼

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

17/03/2026

By the time pain is constant…
It’s usually been building for weeks (or months).

What starts as:
“It’ll be fine”

Turns into:
🥴 can’t train properly
😣 constant discomfort
🫠 longer recovery time

The earlier you deal with it - the easier it is to fix.

Don’t wait until it stops you completely. Give us a call!

Guaranteed 5 star service every time ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

11/03/2026

HYROX athletes 📢

We’ve had a number of patients in recently, in preparation for the upcoming HYROX in Glasgow 💪🏽

Treatment before hand can help you move better and perform better.

Got plan for another one after Glasgow? Give us a call to book in!

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

10/03/2026

Even physios aren’t perfect… 😅

We spend all day reminding people about posture, movement and body mechanics - but sometimes we catch ourselves sitting like this too!

The difference? We know how to fix it when your body starts complaining.

If your back, neck or shoulder are starting to feel the effects of long days sitting, we can help identify the cause and get you moving comfortably again.

Give us a call or send us a message!

Guaranteed 5 star service ⭐️

📍 Two clinics across Lanarkshire; Motherwell & Biggar
📞 01698 622410
🖥 www.muscleinjuryclinic.co.uk
📧 info@muscleinjuryclinic.co.uk

Address

213A High Street
Biggar
ML126DJ

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 4pm
Thursday 11am - 9pm
Friday 9am - 4pm

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