My reflexology journey began in September 2021. I had always been interested in complementary and alternative therapies and their focus on helping to reduce the effects of anxiety and stress and when, after 25 years of working in administration and in my early 50’s, I was made redundant, I saw it as a now or never opportunity to begin a new chapter in my career. With a big leap of faith, I enrolle
d on the 12-month ITEC Level 3 Diploma in Reflexology course with the London School of Reflexology. I find the theory behind the therapy fascinating. That specific points on the feet correspond to parts of the body and by applying gentle pressure to these points (also known as reflexes), the body can be encouraged to rebalance and heal itself is amazing. And it doesn’t start and end with feet. Reflexology can also be done on the hands and face and I have a qualification in Advanced Facial Reflexology. I qualified as a reflexologist in May 2022 and am a member of the Association of Reflexologists. It was one of the best decisions I have ever made. I no longer dread getting up in a morning. I love my job. Reflexology has become my passion.
