Kings Reach Slimming world with Emma

23/11/2025

22/11/2025

🌟 Festive Question Time! 🌟
Putting up the Christmas tree is one of the most magical traditions of the season… but everyone does it at different times!

🎄 When do YOU put up your tree?
- Right after Thanksgiving
- Early December
- Mid-December
- Christmas Eve

Drop your answer below 👇

21/11/2025

✨ What would future me thank me for…? ✨

Today I’m pausing to think about the choices I’m making right now — the little swaps, the moments of self-care, the times I choose to stay on track.

Future me will thank me for:
💡 Saying yes to healthier habits
💡 Showing up for myself and my goals
💡 Building confidence one step at a time

👉 What about you? What would your future self thank you for today? Share below — let’s inspire each other! 💬💖

SlimmingWorld

20/11/2025

Any point is a starting point if you've made the choice to begin x

Find us

⏰️ 9:15am
📅 Wednesdays
🏠 Orchard Community Centre, Kings Reach

⏰️ 5:30 & 7pm
📅 Wednesdays
🏠 Biggleswade Adult Centre, London Road

19/11/2025

📅 Wednesday
⏰️ 9:15
🏠 Orchard Community Centre, Kings Reach

AND

📅 Wednesday
⏰️ 5:30 & 7pm
🏠 Biggleswade Adult Centre, London Road

Emma
07736 313517

18/11/2025

How much weight would you love to lose by Christmas🎅🎄🎁?

Being socially connected is key to weight loss success 💞 – you’re more likely to succeed in losing weight as part of a group than if you go it alone.

So come in from the cold and revel in the warm welcome at one of my groups – weight loss, and a cosy cuppa ☕, guaranteed!

⏰ Wednesdays 9:15am
🏫 Orchard Community Centre, King's Reach

⏰ Wednesdays 5:30 & 7pm
🏫 Biggleswade Adult Centre, London Road

☎️ Emma 07736 313517

17/11/2025

Curious about the role and what it involves? Have a no obligation listen in and help change lives with this fabulous rewarding role ❤️

14/11/2025

Anyone for a Chinese Fakeaway? Not only do you save pennies by making your own, but my girls gave this the thumbs up that it was so much tastier than a takeout! Win win!!
Come find out how we eat delicious food and still achieve our weight loss goals ❤️

⏰ Wednesdays 9:15am
🏫 Orchard Community Centre, King's Reach

⏰ Wednesdays 5:30 & 7pm
🏫 Biggleswade Adult Centre, London Road

☎️ Emma 07736 313517

10/11/2025

📝✨ Meal Planning = Your Slimming World Superpower! ✨📝

Want to stay on track, save time, and feel in control of your week? Meal planning is your secret weapon 💪

🌟 It helps you:
- Make confident, on-plan choices
- Avoid last-minute temptations
- Reduce food waste and save money
- Feel proud and prepared every day!

Whether it’s jotting down dinners, prepping lunches, or batch cooking your favourites, every little plan is a step closer to your goals 💚

💬 What’s on your menu this week? Share your go-to meals or planning tips below — let’s inspire each other!

09/11/2025

Baked oats whacked in airfryer whilst everyone getting ready this morning as I'm busy today. These are epic and great for a cold morning to grab and go!

100g blueberries cooked 2 syns
Lemon drops Free
100g Fat free Yoghurt
40g Oats (Healthy B)
1 x egg
1/2 top baking powder negligible but will count 0.5

Very good and made 6!

These are gonna sort me right out this weekend as warm, quick and very filling 👌

08/11/2025

Can we just take a moment this morning to fully appreciate the awesome new book coming all members way very soon!

With some changes to the plan and language changes this new book is just evidence that Slimming World isn’t going anywhere and is as current now as it was 56 years ago!

Hands up who’s really excited to get their hands on the?
✋🏼

Now pass me the peanut butter 🤣🥜

07/11/2025

I love digging out my old magazine recipes, its like discovering new recipes all over again!!Wowsers was delicious 😋
Chilli Pasta Bake!
Did you know you can get the Slimming World magazine for £2.95 when your a member in group.
Come find out ❤️

⏰ Wednesdays 9:15am
🏫 Orchard Community Centre, King's Reach

⏰ Wednesdays 5:30 & 7pm
🏫 Biggleswade Adult Centre, London Road

☎️ Emma 07736 313517