Slimming World with Rachel - Biggleswade

Slimming World with Rachel - Biggleswade Join me Mondays @ Biggleswade Adult Centre - 5.30 + 7pm & Saturdays @ the Weatherley Centre - 8.30am

🌾HEALTHY EXTRA FIBRE CHOICES I'M EXCITED ABOUT FOR 2026 🌾Some have been a staple for a while, others are a new find or c...
06/01/2026

🌾HEALTHY EXTRA FIBRE CHOICES I'M EXCITED ABOUT FOR 2026 🌾

Some have been a staple for a while, others are a new find or coming soon πŸ‘€

Hit me up with your absolute must haves πŸ™πŸΌ I love finding new things to try!!! ⬇️











First Sunday of January and it had to be a roast πŸ˜‹It's a YES from us to the new Slimming World cauliflower cheese πŸ™ŒπŸΌI al...
04/01/2026

First Sunday of January and it had to be a roast πŸ˜‹
It's a YES from us to the new Slimming World cauliflower cheese πŸ™ŒπŸΌ

I also managed to find my fave Slimming World roast potatoes a couple of days ago too!! Now if I could just get my hands on the new dauphinoise potato dish my life will be made 🀣

Want to know how you can eat all of your favourite meals and still lose weight?! Hit the contact button below πŸ€—β¬‡οΈ

EVERYTHING YOU NEED to get your weight loss off to a flying start this Year so that you can stay slim for life ✈We are S...
02/01/2026

EVERYTHING YOU NEED to get your weight loss off to a flying start this Year so that you can stay slim for life ✈

We are SO ready and excited to welcome you back 🫢🏼 Whether its been a week, a month or years since we last saw you - This is your time and 2026 is your Year ❀

You will find us -
πŸ—“ Saturday (Tomorrow)
πŸ“ The Weatherly Centre, Eagle farm Rd, Biggleswade
⏰️ 8.30am

πŸ—“ Monday
πŸ“ The Adult Centre, London Rd, Biggleswade
⏰️ 5.30pm and 7pm

I will be doing a BRAND NEW updated member talk to everyone SAT 3rd Jan 2026 and MON 5th Jan 2026 in all of my sessions - There couldn't be a more perfect time to join us!

Rachel 07960393763 x

❀ Over indulged this Christmas and feeling a bit bloated?? (us too!) ❀Would you like to know how you can still eat real ...
01/01/2026

❀ Over indulged this Christmas and feeling a bit bloated?? (us too!) ❀

Would you like to know how you can still eat real food and get real results??

Would you love help with your weight loss mindset and to understand yourself as a slimmer??

Would you love to build healthy habits, get to a dream weight and stay there for life??

Our gorgeous groups are ready to welcome you!! They are warm, friendly and inclusive πŸ€— We'll never discuss the number on the scale, only the inspiration and motivation you need to make the changes you'd love ❀️

Don't worry!! We absolutely get it - We were members for a long time before we became consultants and we truly understand the highs and lows of a weight loss journey.

Take the first step towards a new happier, healthier YOU and make 2026 your year πŸ₯³πŸŒ 

Contact us for more info and to get all the amazing offers happening this January πŸ™ŒπŸ»

Rachel (Monday PM and Saturday AM) 07960 393763
Emma (Wednesday AM and PM) 07736313517

We cant wait to meet you xx

First meal of 2026.....Had to be Lasagne (topped with grated mozzarella of course) Cheese makes everything better!! I me...
01/01/2026

First meal of 2026.....Had to be Lasagne (topped with grated mozzarella of course) Cheese makes everything better!! I mean just look at this cheesy goodness!! Plus the best part?! It's Syn/Swip free using the cheese as one of my healthy extras.....winning!!! LOVE a new beginning lets go!! πŸ’ͺ🏼

What was your first meal today?! πŸ”½




Cheers to a sparkling New Year with these low swip sparking jellies that include a cheeky dash of my absolute FAVE....pr...
31/12/2025

Cheers to a sparkling New Year with these low swip sparking jellies that include a cheeky dash of my absolute FAVE....prosecco πŸ™ŒπŸ»πŸ˜‚πŸ₯‚

❀ Recipe below ❀

Ingredients
🍸7 sheets leaf gelatine
🍸450ml diet lemonade
🍸100ml Prosecco or sparkling white wine
🍸1 level tbsp edible gold stars, plus a pinch to decorate
🍸Pinch of edible gold glitter, to decorate
🍸12 fresh raspberries, to decorate

What you need to do
1. Soak the gelatine in cold water for 5 minutes or until softened. Squeeze out any excess water and transfer the gelatine to a non-stick saucepan with 3 tbsp lemonade. Heat gently over a low heat (being careful not to let it boil) until the gelatine dissolves, stirring occasionally.

2. Pour into a measuring jug. Add the remaining lemonade and the Prosecco or sparkling wine, and stir gently so you don’t lose the fizz. Transfer to a 20cm square non-stick baking tin and chill for 4-6 hours or until just set.

3. To serve, roughly chop up the jelly and divide it between 4 dessert glasses, layering with 1 level tbsp edible gold stars as you go. Scatter over the extra gold stars and the glitter, and top with the raspberries to serve. These jellies look even more spectacular decorated with mini sparklers!

Enjoy! ⭐

Using up the leftovers and back on track πŸ™ŒEPIC chicken and stuffing sandwich with a skinny pig in blanket and side roast...
27/12/2025

Using up the leftovers and back on track πŸ™Œ

EPIC chicken and stuffing sandwich with a skinny pig in blanket and side roasties. I may have casually dunked this into some swip free gravy too which was a gamechanger πŸ˜‹ Just call me Ross from friends πŸ˜‚ (IYKYK)

Who says you can't enjoy your favourite festive foods and still lose weight?!


23/12/2025
πŸŽ„ QUICK + EASY MEALS THAT ARE HELPING ME STAY ON TRACK RIGHT NOW (as a busy Mum of 2 who is definitely not ready for Chr...
22/12/2025

πŸŽ„ QUICK + EASY MEALS THAT ARE HELPING ME STAY ON TRACK RIGHT NOW (as a busy Mum of 2 who is definitely not ready for Christmas yet πŸ€ͺ) πŸŽ„

❀️ Omelettes/breakfast burritos (I do love a cheeky hash brown at the weekends too - feels like such a treat and only 1.5 syns/swips. The SW wraps are so big I only use half so I can use the other half of my HEB/fibre choice later in the day!! I'm loving that you can now record a half and half on the SW APP!

❀️ The SW meals from Iceland!! I'm really behind on all my wrapping and last week was super busy so I stocked up on some of my faves including the mince beef hotpot with potatoes on top and the chicken casserole (both very filling and comforting plus completely free πŸ™ŒπŸΌ) extra veg added for speed and to make one meal go further for left overs (a present to my future self πŸ˜‚)

❀️ Wholemeal rolls/sandwiches using a HEB/Fibre choice served with cheesy chips using a HEA/calcium choice. The filling options are endless with sandwiches aren't they?! and it's a great way to add speedy salad in because let's be honest the salad tastes so much better with chips that are covered in cheese πŸ˜‚πŸ™ŒπŸΌ

If you have a quick and easy on plan meal idea please pop it below if the comments πŸ™πŸΌβ¬‡οΈ

πŸ“’ SUNDAY SHOUT OUT πŸ“’Check out this gorgeous lady!! Our fabulous Monday 5.30pm member Libby joined us on the 2nd November...
21/12/2025

πŸ“’ SUNDAY SHOUT OUT πŸ“’

Check out this gorgeous lady!! Our fabulous Monday 5.30pm member Libby joined us on the 2nd November this year and last week picked up her Club 10 AND 1.5 stone award (she was also Slimmer of the week too!!πŸŽ‰) Imagine being 1st 9lbs lighter in just 6 weeks - talk about smashing it πŸ’ͺ🏼

We could not be more chuffed or proud of her!! Libby is in group every week working on her weight loss goals. She loves sharing what is helping her stay on track too ❀️ Libby follows a vegan lifestyle and has been making lots of the recipes from our SW app - adapting them if needed for the whole family to enjoy πŸ₯°

She says, "Joining Slimming World has got me into such a great frame of mind - I'm feeling so much happier and healthier in myself and do not feel like I'm missing out at all" πŸ™ŒπŸΌ

Please give her the biggest cheer in the comments - she absolutely deserves it!! πŸŽ‰πŸ†πŸ₯³

❀️ TOP TIP TUESDAY ❀️Keep it simple when life feels like crazy pre Christmas carnage πŸ™ƒπŸ˜‚ (please say it's not just me?!)M...
16/12/2025

❀️ TOP TIP TUESDAY ❀️

Keep it simple when life feels like crazy pre Christmas carnage πŸ™ƒπŸ˜‚ (please say it's not just me?!)

My fab Monday gang shared loads of great quick wins/easy dinner ideas last night in group πŸ™ŒπŸΌ Here is one of mine ⬇️

πŸ’«Half a bag of stir fry with soy sauce - packed with lots of nutrients (much needed this time of year!!)
πŸ’«Itsu katsu noodle pot (super low in swips and delicious πŸ˜‹
πŸ’« Chargrilled chicken mini fillets (Swip free!!)

I'm absolutely here for on plan meals that are ready in 12 minutes πŸ’ͺ🏼 Still working on my Christmas wish ⭐

πŸ₯‚πŸŽ„ Cheers to a slim-tastic Christmas πŸŽ„πŸ₯‚This non-alcoholic punch will ensure you’re merry and bright (eyed) this Christma...
13/12/2025

πŸ₯‚πŸŽ„ Cheers to a slim-tastic Christmas πŸŽ„πŸ₯‚

This non-alcoholic punch will ensure you’re merry and bright (eyed) this Christmas!! πŸ™ŒπŸ»πŸ€£

Serves 8
Ready in 5 minutes (plus time to chill)
1Β½ Syns per serving

RECIPE:
300ml unsweetened apple juice
150ml cranberry juice
150ml mango juice
500ml slimline tonic water or soda water
250g seedless grapes (a mix of colours will look fun)
ice cubes or crushed ice, to serve

METHOD:
1. Chill all the fruit juices and the tonic or soda water in the fridge.

2. Thread the grapes on to eight cocktail sticks and set aside.

3. Pour the fruit juices and the tonic or soda water into a large jug, stir well and add plenty of ice.

4. Pour the punch into glasses and top each one with a grape stick to serve

Address

Adult Centre, London Road
Biggleswade
SG188HA

Opening Hours

Monday 5:30pm - 6:45pm
7pm - 8:15pm

Telephone

+447960393763

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