Wholesome Holistics UK

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Wholesome Holistics UK

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wholesome Holistics UK, Alternative & holistic health service, The Chic House, 4 London Road, .

Reflexologist & Sound Therapist based in Biggleswade.
☆Zone Face Lift
☆Advanced Facial Reflexology
☆Reflexology for Men & Women's Reproductive Health, Fertility, Pregnancy & Menopause
☆Sound Therapy

https://thechichouse.book.app/book-now

24/07/2025

1:1 Sound Bath bookings are live!

Fancy an entire hour to lay down and be treated to your own personal sound bath? I'll place bowls on (if you want) and around you so you get the maximum benefits of their therapeutic vibrations.

Our session will start with a guided meditation to help you switch from fight or flight mode to deep relaxation mode.

Sounds good, right?

Bookings can be made via The Chic House website under the Wholesome Holistics heading.

Private group sessions are available, I'm also happy to come and play at your event/retreat/workspace. Please DM me to enquire. 💜

17/07/2025

Who's excited? I know I am 🤩

07/07/2025

🦶Pregnancy & Natural Labour Reflexology 🦶

Safe from 12 weeks right up to baby's arrival. This safe and relaxing treatment is here to support you through your pregnancy journey.

Reflexology can help with common symptoms and conditions that affect women during pregnancy, such as:

♡ Morning sickness and nausea
♡ Lower back pain
♡ Sciatica
♡ Anemia
♡ SPD/PGP
♡ Heartburn
♡ Varicose veins
♡ Headaches
♡ Fatigue
♡ Constipation
♡ Cramp
♡ High blood pressure
♡ Odema (swelling)
♡ Carpal tunnel syndrome
♡ Insomnia
♡ Itching
♡ Respiratory problems/shortness of breath

A group of first-time mothers who received 10 reflexology treatments leading up to the birth of their babies had an average labour time of between 5-6 hours as opposed to the average of 16-24 hours. (The effects of reflexology on labour outcome – Dr Gowri M***a).

DM if you have any questions!

You can also email me on:

Info@wholesomeholistics.co.uk

Or book in directly via the Chic House link in my bio or my website:

Www.wholesomeholistics.co.uk

11/06/2025

When your client brings her twins for her post natal reflexology treatment 😍

What are the benefits of post natal reflexology?

🦶 We all know our hormones go haywire after having a baby! Reflexology helps to rebalance and stabilise them back to their normal levels
🦶 Can boost the hormone prolactin, which helps milk production
🦶 Promotes good quality sleep - any sleep we can get after having a baby is precious!
🦶 Boost the immune system
🦶 Promotes a deep sense of calm and relaxation, which could reduce chances of developing post natal depression

Have you recently had a baby and would like to try reflexology, or perhaps you know someone who would benefit? A gift voucher would make a wonderful baby shower present 💜

My post natal sessions are slightly longer than usual reflexology sessions to allow extra time to care for baby if needs be.

28/05/2025

💜 Reflexology for the menopause 💜

I see more and more women choose to support their menopause journey through consistent self care. One of these methods is through regular reflexology.

As one client says, "It's not just a treatment, it's an essential part of my self care."

Read on to see how reflexology can help support you during this stage of your life and how other women have found it helps them.

You can book your treatment via link in my bio 😊

21/05/2025

My beautiful client after her 12-week course of Zone Face Lift treatments 😍

We're both really pleased with her results. The smile on her face says it all!

During her 12 weeks of treatments, I've shown her facial massage she can do at home and how to use her gua sha tool to continue her journey once the course has finished.

This course hasn't just transformed her face, but also how she sees herself when she looks in the mirror or at photographs of herself.

The 12-week intensive course isn't just a journey for your face, but for your soul too. Each week, the treatment begins with a mini Indian head massage moving onto facial reflexology (designed to promote deep relaxation) followed by lifting and sculpting facial massage. During the intensive courses, you have ZFL holistic facials as part of your treatments. Which include a deeply hydrating facial mask and mini sound bath... bliss 😍

The treatments are available as a standalone treatment or 3, 6, and 12-week intensive.

How you feel about yourself matters. I find that clients who dedicate regular self care see improvements in their self-esteem and feel more content with themselves and the world around them.

All ZFL skin care and gua sha tools are available for sale. I have a few left to purchase, or I can order them in for you.

06/03/2025

🦶Pregnancy & Natural Labour Reflexology 🦶

Safe from 14 weeks right up to baby's arrival. This safe and relaxing treatment is here to support you through your pregnancy journey.

Reflexology can help with common symptoms and conditions that affect women during pregnancy, such as:

♡ Morning sickness and nausea
♡ Lower back pain
♡ Sciatica
♡ Anemia
♡ SPD/PGP
♡ Heartburn
♡ Varicose veins
♡ Headaches
♡ Fatigue
♡ Constipation
♡ Cramp
♡ High blood pressure
♡ Odema (swelling)
♡ Carpal tunnel syndrome
♡ Insomnia
♡ Itching
♡ Respiratory problems/shortness of breath

A group of first-time mothers who received 10 reflexology treatments leading up to the birth of their babies had an average labour time of between 5-6 hours as opposed to the average of 16-24 hours. (The effects of reflexology on labour outcome – Dr Gowri M***a).

DM if you have any questions!

You can also email me on:

Info@wholesomeholistics.co.uk

Or book in directly via the Chic House link in my bio or my website:

Www.wholesomeholistics.co.uk

Address

The Chic House, 4 London Road

SG188EB

Opening Hours

Monday	10:00 - 16:30
Tuesday	12:00 - 20:00
Wednesday	10:30 - 14:30
Saturday	10:00 - 15:00

Website

http://www.wholesomeholistics.co.uk/

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