Slimming World with Emma Biggleswade

Slimming World with Emma Biggleswade Join us every
Wednesday
9:15 Orchard Centre, King's Reach
5:30 & 7pm Biggleswade Adult Centre

🌟 You don’t have to be a scientist to succeed with Slimming World! 🧪❌Sure, there’s science behind how the plan works — b...
05/02/2026

🌟 You don’t have to be a scientist to succeed with Slimming World! 🧪❌

Sure, there’s science behind how the plan works — but you don’t need a lab coat to make it work for you!
Slimming World is all about simple food choices, real lifestyle changes, and support that fits into everyday life.

Whether you’re just starting out or getting back on track, the plan is designed so everyone can follow it — no complicated formulas or degrees required. 🙌

👉 Curious about the science behind food optimising? Check out this official article:
🔗 https://www.slimmingworld.co.uk/blog/the-science-behind-food-optimising/

Let’s focus on progress, not perfection 😊💪

If you’re a Slimming World member and have inspired a friend or family member, why not invite them to group, because the...
03/02/2026

If you’re a Slimming World member and have inspired a friend or family member, why not invite them to group, because the best things really do happen when we do them together 🙌.

The offer runs from 1st February until 7th March, there’s no limit on how many friends you can bring 🎉 – more support, more motivation, more wins and more savings 😉✨ – limitless wins and limitless savings 🙌!



Huge congratulations to Karen from our 5:30pm Wednesday Group – our Greatest Loser 2026 winner! 🏆🎉In just 9 weeks, Karen...
01/02/2026

Huge congratulations to Karen from our 5:30pm Wednesday Group – our Greatest Loser 2026 winner! 🏆🎉

In just 9 weeks, Karen achieved her CLUB10 award and has now gone on to lose an incredible 7 stone – a truly life-changing result! 💛

Karen now enjoys a much more active lifestyle and can be found at Zumba twice a week, loving how moving more makes her feel stronger, fitter and more confident. 💃✨

What makes Karen’s journey even more special is the way she gives back. She now supports our members at the scales every week as one of our valued Social Team members, helping to encourage and motivate others on their own journeys. 🤍

And it’s a real family success too – Karen attends with her husband Paul, who has also lost an amazing over 6 stone! 🙌

We are so proud of you both and so lucky to have you in our 5:30 Wednesday Slimming World group. 💫

🌟 Big congratulations to Lisa – our Greatest Loser 2026 winner! 🌟Lisa has achieved an incredible 6 stone weight loss and...
31/01/2026

🌟 Big congratulations to Lisa – our Greatest Loser 2026 winner! 🌟

Lisa has achieved an incredible 6 stone weight loss and what makes this even more powerful is that she reached the all-important 10% body weight loss in just a few months 👏

Why does 10% matter?
Losing just 10% of your body weight can bring huge health benefits – including improved energy levels, better mobility, reduced strain on your joints and a positive impact on long-term health ❤️

Since starting her journey, Lisa says she now swims several times a week and regularly attends exercise classes – something she never thought would become part of her routine.

And she hasn’t done it alone 💛
A huge shout-out to Kerry – her Slimming Bestie who's also lost over 5 stone, whose support, encouragement and friendship have helped Lisa stay motivated every step of the way.

Both Lisa and Kerry attend our 7pm Wednesday night group, and they truly show what’s possible when you have the right support around you.

We are so proud of you, Lisa – your win is about so much more than the scales… it’s about health, confidence and a whole new lifestyle 🌈👏

1 point for me..... Oysters 🤢What about you?
29/01/2026

1 point for me..... Oysters 🤢

What about you?

Ready to greet my gorgeous members this morning
28/01/2026

Ready to greet my gorgeous members this morning

DEAR RETURNING MEMBER,I am getting a few messages from people wanting to come back to Slimming World, so let me put your...
28/01/2026

DEAR RETURNING MEMBER,

I am getting a few messages from people wanting to come back to Slimming World, so let me put your minds at rest......

This post is for those of you who are thinking of returning to one of our SW groups or maybe you’ve been meaning to for a while.

And in 'thinking' I mean you’re saying to yourself:
‘’Oh my goodness, I haven’t been in ages.’’
“I have put so much weight back on.’’
‘’I have joined so many times now, I'm terrified what they’ll think.’’

These feelings are what keep us down and away from group.

BUT please let me reassure you that in our Slimming World Groups, you will be welcomed back with a hug and a warm smile! 😊

MOST importantly there is no shame, blame or humiliation. Returning member, pick yourself up, dust yourself off and prove to yourself (as nobody else really matters) what you're truly made of! 💪🏻

🏆 Let’s start February with a bang!🏆

❤️ There is a chair with your name on ❤️

If you want to know more about our warm and friendly groups in Biggleswade or any of the groups in the area, please send me a message!

Emma
📱 07736 313517

🎉 We are Celebrating Our Biggleswade Group’s Greatest Loser 2026 this week ! 🎉This week we’re celebrating an amazing ach...
27/01/2026

🎉 We are Celebrating Our Biggleswade Group’s Greatest Loser 2026 this week ! 🎉
This week we’re celebrating an amazing achievement in our Slimming World Biggleswade group! I cant wait!! 🌟

Kenny, Slimming World’s Nationap Winnee of Greatest Loser 2025, who lost an incredible 22 stone and transformed his life after a serious health wake-up call. From being unable to leave the house and spending £140 a week on takeaways, to becoming healthier, more active and confident — his story shows what’s possible with determination, support and community.

👉 Read Kenny’s story here:
https://www.slimmingworld.co.uk/press/kenny-loses-22st-after-heart-failure-wake-up-call

Thank you to everyone in our group for inspiring each other every week — here’s to celebrating progress, big and small! 🥳💙

✨ Cheers to Dry January… and to mindful choices ✨Whether you’re taking part in Dry January, cutting back, or still enjoy...
26/01/2026

✨ Cheers to Dry January… and to mindful choices ✨

Whether you’re taking part in Dry January, cutting back, or still enjoying the occasional drink, we’re celebrating YOU 🙌

At Slimming World, we still enjoy alcohol – but we also look at the habits and behaviours around it. Things like:
🍷 Why we reach for a drink
🍷 How often it’s become a routine
🍷 What we can swap it for when it’s more habit than enjoyment

For some, Dry January is about weight loss.
For others, it’s about better sleep, clearer thinking, saving money, or simply proving you are in control 💪

Whatever your choice this month, you’ll always find support, not judgement, and plenty of ideas to help you feel your best 💖
Here’s to mindful habits, balanced choices, and doing what works for you ✨

Dearest Slimming World Readers,The ton is abuzz… With the brand-new series of Bridgerton about to grace our screens, it’...
25/01/2026

Dearest Slimming World Readers,

The ton is abuzz…
With the brand-new series of Bridgerton about to grace our screens, it’s the perfect time to indulge in romance, drama… and still stay on plan 😉
Think cosy viewing nights, Food Optimising treats, and proving that you can enjoy the season without sacrificing your goals.

Who’s ready to watch in style and continue their own transformation this season? 👑💙

Comment below if Bridgerton nights are officially booked in your diary ✨

I cant blinking wait!!! 4 days to go!!!

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Biggleswade
SG18 8SZ

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