Sandy Sports Massage Therapist

09/01/2026

Hello Friday!
Well that’s the first full week of work in January nearly done — zoomed past!

Roll on Spring 🌸 because this weather is a bit rubbish!

Next week’s availability:
Thursday 15th – 12.45pm & 2.00pm
Friday 16th – 11.30am & 12.45pm BOOKED

Message me to book.

07/01/2026

Wednesday Wellness Reminder

Midweek check-in
How is your body feeling today?

Tight shoulders, achy legs, or general fatigue are your body’s way of asking for a little care. Taking time to stretch, hydrate, and release tension can make a huge difference to how you move and feel for the rest of the week.

Remember:
✔ Rest is productive
✔ Prevention is better than cure
✔ Looking after your body supports everything else you do

If your muscles are feeling the strain, a sports or deep tissue massage can help restore balance, improve mobility, and keep you moving pain-free.

Happy Wednesday — be kind to your body ❤️

06/01/2026

Hello & welcome to all my new followers!

My name is Vanessa, and I’ve been a Sports Massage Therapist for 25 years. I originally qualified as a Sports Massage Therapist and Personal Trainer, and over the years I’ve continued to train in a wide range of treatments.

Massage treatments include:
• Sports
• Deep Tissue
• Dry Needling
• Swedish
• Hot Stone
• Warm Bamboo
• Pregnancy
• Indian Head
• Menopause
• Holistic Reflexology
• Manual Lymphatic Drainage

Beauty treatments:
• Facials
• Micro-needling

I’m based in Biggleswade and truly love helping people feel their best. I look forward to meeting you soon.

Thanks so much for being here!

— Vanessa

06/01/2026

🚗❄️ Just a heads up — please allow a little extra time to get to your appointment as the roads are slippery.
If you’d prefer to reschedule, just let me know.

04/01/2026

✨ Sunday Evening Reminder ✨

This is your sign to get yourself booked in for next week’s Massage, Facial or Reflexology treatment.

Taking an hour for you can make a world of difference:

🌿 Massage
• Relieves muscle tension & aches
• Improves circulation
• Reduces stress & promotes better sleep
• Helps you feel looser, lighter & re-energised

✨ Facials
• Deeply cleanse & nourish the skin
• Boost hydration & glow
• Support healthy, radiant skin
• Pure relaxation for mind & body

👣 Reflexology
• Encourages balance within the body
• Helps reduce stress & anxiety
• Supports relaxation & overall wellbeing
• Leaves you feeling calm and reset

Appointments fill up quickly, next weeks availability:
Tuesday 6th – 11.45am & 7.30pm BOOKED
Wednesday 7th - 3pm
Thursday 8th – 11.30am BOOKED & 12.45pm BOOKED
Friday 9th – 10.45am.

02/01/2026

⭐ ⭐ January Offer ⭐ ⭐

Take a moment to slow down and restore balance this January.
Enjoy a 60-minute Holistic Reflexology treatment for just £40.

Reflexology is a gentle, deeply relaxing therapy that works to support the body as a whole.

✨ Benefits may include:
• Deep relaxation and a sense of calm
• Helping to ease stress and tension
• Supporting natural balance and wellbeing
• Encouraging better sleep
• Time and space to reconnect with yourself

A perfect way to nurture your body and mind during the quieter winter months.

Add a 30 minute back, neck and shoulder massage on too. £65, for this 90 minute treatment.

Message me to book.

02/01/2026

Happy New Year! 🥳

Next weeks availability:
🌿 Tuesday 6th – 11.45am & 7.30pm
🌿 Thursday 8th – 11.30am & 12.45pm
🌿 Friday 9th – 10.45am

31/12/2025

As another year comes to an end, I just want to say a huge thank you for all your continued support — it truly means so much to me.

Wishing you all a fantastic New Year’s Eve, and I hope to see lots of you next year for massages, facials, and reflexology.

Here’s to a brilliant 2026! 🥳🥂🍻

Vanessa xx

30/12/2025

Yesterday was filled with back massages, pulled tendons in feet and relaxing massage & facial combinations.

Today is another busy one — dry body brushing, hot stone massages, sports massages, and facial treatments.

Feeling very lucky to have such varied days and such amazing clients. ❤️

29/12/2025

Hello Monday (I’m pretty sure it is… I’ve double-checked 🤣)

Hope you all had a really lovely Christmas — I definitely did.
But I’m back at work today!

I’m fully booked this week, thank you so much.
If you’re feeling like your body could do with some TLC after the festivities, I have the following availability next week:

🌿 Tuesday 6th – 11.45am & 7.30pm
🌿 Wednesday 7th – 1.45pm BOOKED
🌿 Thursday 8th – 11.30am, 12.45pm & 2pm BOOKED
🌿 Friday 9th – 10.45am

Pop me a message to book
Let’s start the year feeling relaxed and reset

23/12/2025

🎄 That’s a wrap for me for Christmas! 🎄

Just finished a full day/eve of 8 treatments – a real mix of sports massages, back massages, luxurious 90-minute combination treatments, and finishing the day with a gorgeous hot stone massage.

Thank you so much for all my amazing pressies and cards – I’m truly grateful 💝

Wishing you all a fabulous Christmas 🎅🎄
I’m now going home, putting my feet up and enjoying a glass of fizz! 🥂

ALL BOOKED NOW!!
I do have one appointment left at 1:15pm on Monday 29th if anyone would like it. Last one for this year!

23/12/2025