Sandy Sports Massage Therapist

21/08/2025

Thanks to all the bookings this morning. I now only have one appointment next week:
Tuesday 26th - 6.15pm. Thanks everyone!

21/08/2025

I have some rare evening appointments next week:
Tuesday 26th - 6.15pm
Thursday 28th - 6.15pm & 7.30pm BOTH BOOKED
Am open this B/H Monday morning too ALL BOOKED.

20/08/2025

I just have 3 spaces left tomorrow:
10.30am, 11.15am & 12pm.

20/08/2025

✨ Wellness Wednesday Reminder ✨

Life can get busy, and it’s easy to forget the most important person to look after… YOU

Taking time for yourself isn’t selfish – it’s essential. Whether it’s a quiet walk, stretching, reading a book, or treating yourself to a massage, small moments of self-care make a big difference.

Benefits of self-care:
✔ Reduces stress & tension
✔ Boosts energy & mood
✔ Improves sleep & focus
✔ Supports your overall health & wellbeing

So today, give yourself permission to pause, breathe, and recharge. Your mind and body will thank you!

What’s one thing you’ll do today to take care of yourself?

19/08/2025

19/08/2025

My last client has just drifted away after the most blissful 2-hour treatment…

** A soothing full body massage (1 hour)
** A calming, deep moisturising facial (30 minutes)
** Gentle reflexology to finish (30 minutes)

The perfect balance of relaxation and renewal.
How dreamy does that sound…? 💖

✨ Your time to unwind is waiting… why not treat yourself soon? ✨

19/08/2025

School holidays survival tip #1: Swap the chaos for calm!

Are the kids driving you mad? 🤯 Need a break from snack requests, squabbles, and “Muuuuum!” every 5 minutes?

Why not trade an hour of mayhem for an hour of me-time…
💆‍♀️ Relaxing massage - (menopause, MLD)
💪 Deep tissue massage
👣 Reflexology
🌸 Facial bliss

📅 I still have a few spaces this week:
Thursday 21st – 10:30am, 11:30am & 2:30pm

18/08/2025

Who’s ready for some serious skin TLC?

My client tonight definitely has. She has enjoyed a gorgeous combo treatment – a Facial Manual Lymphatic Drainage Massage teamed up with a bespoke TempleSpa facial.

👉 What that means for you:
🌿 The lymphatic drainage massage helps reduce puffiness, boosts circulation, and gives your skin that fresh, healthy glow.
🌿 The TempleSpa facial is completely tailored to your skin, using their amazing products to hydrate, brighten and rebalance.

💖 The benefits?
✔️ Fresher, brighter-looking skin
✔️ Helps with puffiness & detoxing
✔️ Relaxing & calming for both face and body
✔️ A lovely confidence boost when you see that glow

It’s the ultimate little treat for yourself – or a perfect gift for someone who deserves a pamper. £45 for this hour facial treatment.

📩 Drop me a message to book your appointment – your skin will thank you! 💕

18/08/2025

Who would like to enjoy a massage, facial, or reflexology this Bank Holiday Monday?

Are you off work and in need of some well-deserved ‘you time’?

I have a few spaces available:
🕤 9:30am
🕥 10:45am
🕛 12:00pm

Message me to book your slot and treat yourself this Bank Holiday!

18/08/2025

Hello Monday!
Hope you all had a great weekend?

BOOKED.
I’ve got a rare evening appointment tonight at 7pm if anyone needs a massage or reflexology to start the week!

A few spaces are also free on Thursday 21st:
✨ 10.30am
✨ 11.45am
✨ 2.30pm

Appointments don’t stay around for long, so pop me a message if you’d like to grab one

17/08/2025

7pm available tomorrow (Monday).

16/08/2025

❄️ Cool Your Hot Flushes This Summer! ❄️

Ladies, are you going through perimenopause or menopause?
Is this heat making your hot flushes feel even worse? 🥵
Are you finding yourself more irritable, tired or just not feeling yourself?

A Menopause Massage with Acupressure might be just what you need…

Some of the lovely benefits include:
✨ Calming hot flushes & soothing stress
✨ Improving sleep & helping you switch off
✨ Easing achy joints & muscle tension
✨ Boosting circulation & relaxation
✨ Using gentle acupressure points to help ease menopause symptoms
✨ Giving you a full hour of “me time”

Because you deserve to feel cared for. 💕

🌟 £45 for a 60-minute treatment 🌟

Pop me a message to book – your body & mind will thank you!