Sandy Sports Massage Therapist

Sandy Sports Massage Therapist I’m a Sports Massage Therapist with almost 25 years experience.

I work as a Sports Massage Therapist, I specialise in Sports & Deep Tissue Massages but also do Pregnancy, Swedish, Indian Head, Hot Stone & Warm Bamboo.

🎄 Enjoy a Pre-Christmas Treat! 🎄Before the festive preparation stresses begin, take a moment for you…Next Tuesday 2nd De...
27/11/2025

🎄 Enjoy a Pre-Christmas Treat! 🎄
Before the festive preparation stresses begin, take a moment for you…

Next Tuesday 2nd December, enjoy a 30-minute treatment of your choice for just £20!
✨ Back, Neck & Shoulder Massage
✨ Leg Massage
✨ Reflexology

Appointments available 10am – 5pm.
Treat yourself or gift a little calm to someone who needs it! 💫

Message to book your slot — they’ll go fast! 🎁

26/11/2025

Rare evening appointment available - Tuesday 2nd at 6pm!

✨ Hello Monday! ✨My Back, Neck & Shoulder massages have always been the most popular treatment I offer — and it’s no sur...
24/11/2025

✨ Hello Monday! ✨

My Back, Neck & Shoulder massages have always been the most popular treatment I offer — and it’s no surprise why!

So many of us struggle with everyday habits that create tension, such as:
• Bad posture (we’ve all been there!)
• Long hours at the computer
• Scrolling on our phones
• Stress and emotional tension
• Busy, active lifestyles
• Poor sleep or muscle fatigue

All of these can build up and leave your upper body feeling tight, achy and restricted.

✨ Why book regular back massages?
Because they can help to:
• Reduce muscle tension and discomfort
• Improve mobility and posture
• Ease stress and anxiety
• Boost circulation
• Relieve headaches caused by tight shoulders
• Support overall wellbeing and better sleep

Start your week feeling lighter, looser and recharged.
📩 Message to book your next Back, Neck & Shoulder massage!

This week I only have Friday at 10.45am and am getting booked up next week….

21/11/2025

Next weeks availability:
Wednesday 26th - 9.45am & 11am BOOKED
Friday 28th - 10.45am.

Hello Friday… Another busy week of massages, facials and reflexology treatments. I’ve also been especially busy with my ...
21/11/2025

Hello Friday…

Another busy week of massages, facials and reflexology treatments.
I’ve also been especially busy with my MLD massages — supporting clients after surgeries such as FDL (Fleur-de-Lis tummy tuck), which removes excess skin vertically and horizontally after significant weight loss, and ETT (Extended Tummy Tuck), which tightens the tummy, hips and sides. I’ve also had clients in after liposuction and for help with oedema.

MLD offers so many wonderful benefits during recovery, especially for reducing swelling and supporting the body’s natural healing process.

Wishing everyone a restful weekend!

📣 Next week is looking very busy!I only have the following appointment times available:📅 Monday 24th: 10:00am BOOKED 📅 T...
20/11/2025

📣 Next week is looking very busy!
I only have the following appointment times available:

📅 Monday 24th: 10:00am BOOKED
📅 Tuesday 25th: 11:30am BOOKED
📅 Wednesday 26th: 10:15am & 11:30am

✨ Evening appointments:
🔹 Thursday 4th December: 7:15pm BOOKED
🔹 Thursday 18th December: 6:00pm & 7:15pm

🎄 December daytime is already looking busy too, so if you’d like to get booked in before the holidays, pop me a message — these slots will go quickly!

A lot of my friends and clients are deep in their HYROX era right now — sled-pushing, wall-ball-throwing, burpee-broad-j...
19/11/2025

A lot of my friends and clients are deep in their HYROX era right now — sled-pushing, wall-ball-throwing, burpee-broad-jumping machines! 💪🔥

So here’s your friendly reminder that massage is basically your secret HYROX superpower:

✨ During training — keeps you moving, reduces those “I can’t walk” moments, and stops tight muscles turning into bigger problems.
✨ Before an event — helps you feel loose, calm, and ready to smash it.
✨ After competing — melts away stiffness, speeds up recovery, and stops you walking like a penguin the next day.

If you’re training hard, treat your body just as well! Book in for a pre- or post-HYROX massage or recovery session. Your legs will thank you later!

🎉 Happy International Men’s Day! 🎉Is the special man in your life constantly moaning about his aches and pains?Your Dad,...
19/11/2025

🎉 Happy International Men’s Day! 🎉

Is the special man in your life constantly moaning about his aches and pains?
Your Dad, Step-Dad, Brother, Grandad… or that one man who thinks he’s still 21 but his back says otherwise? 😅

Treat him to a massage!
Because let’s be honest… if he’s not going to stop complaining, he might as well feel amazing while he does it!

👉 And to all the men following this page… THIS is your sign to book in and get yourself sorted!
You deserve to feel good too! 💪

Drop me a message and let’s get you (or him!) booked in.

🌿 Wednesday Wellness 🌿The Importance of Taking Time for YouIn the middle of life’s busy schedule, it’s easy to put every...
19/11/2025

🌿 Wednesday Wellness 🌿
The Importance of Taking Time for You

In the middle of life’s busy schedule, it’s easy to put everyone else first — work, family, errands, responsibilities… they all add up. But today, let this be your reminder that you deserve time too.

Taking even a small moment to slow down isn’t selfish — it’s essential.
✨ It resets your nervous system
✨ Reduces stress and overwhelm
✨ Boosts energy and mood
✨ Helps your body recover and stay healthy

Whether it’s a quiet cup of tea, a walk outdoors, a mindful stretch, or booking yourself a massage, carve out a little space just for you today.

You can’t pour from an empty cup — so fill yours first. ❤️

Happy Wednesday, and be kind to yourself.

I know it’s only November… but Christmas is already tiptoeing in with its tinsel and to-do lists! 🎄😅✨My last two working...
18/11/2025

I know it’s only November… but Christmas is already tiptoeing in with its tinsel and to-do lists! 🎄😅✨

My last two working days before Christmas are Monday 22nd & Tuesday 23rd December, and I’ll be back to rescue you from the post-Christmas slump on Monday 29th & Tuesday 30th December.

Slots are already being snapped up faster than mince pies at a family party, so if you’re after a pre-Christmas glow-up or a post-Christmas recovery massage, facial or reflexology session, now’s the moment to grab yours!

And remember… a treatment makes an excellent Christmas present 🎁✨ Treat someone special — or just treat yourself (you’ve earned it, let’s be honest).

Get booked in before the festive madness fully kicks off! ❤️

Ever Felt Sleepy After a Massage or Reflexology? Here’s Why — and Why It’s a GOOD Thing! 😴At ‘Sandy Sports Massage Thera...
18/11/2025

Ever Felt Sleepy After a Massage or Reflexology? Here’s Why — and Why It’s a GOOD Thing! 😴

At ‘Sandy Sports Massage Therapist’, many clients tell me they feel deeply relaxed — sometimes even ready for a nap — after their treatment. And guess what? That’s exactly what your body needs.

✨ Massage and reflexology calm your nervous system, reduce stress, and encourage the body to repair and rebalance.
✨ Improved circulation means your body is working hard to clear out tension and toxins.
✨ Reflexology works through the feet to create full-body harmony, often bringing on that lovely wave of sleepiness.

Your body is doing the healing — and that natural tiredness is proof!

⸻

🌙 After Your Treatment Remember:
💧 Drink plenty of water
🕊️ Take it easy for the rest of the day
😴 Rest if your body asks for it
🛁 Enjoy a warm bath later to deepen the benefits

⸻

Ready to feel relaxed, rebalanced, and recharged?
🌟 Book your massage or reflexology session today!
Your body will thank you — and so will your mind. ❤️

17/11/2025

This week I now just have Wednesday 19th at 3.15pm!

Address

2 Omega Centre, Normandy Lane, Stratton Business Park
Biggleswade
SG188QB

Opening Hours

Monday 9:15am - 9pm
Tuesday 9:15am - 9pm
Wednesday 9:15am - 3:30pm
Thursday 9:15am - 9pm
Friday 9:15am - 3pm
Saturday 9:30am - 1pm

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