Gentle Healer

23/07/2025

Sore Spot is an alternative to the Side of Hand point for stimulating the lymphatic system and addressing psychological reversal (a subconscious block to EFT particularly when dealing with low self-esteem). It's a tender point on the chest, about 3 inches below the collarbone and 2-3 inches to the side of the sternum. Instead of tapping like other EFT points, the sore spot is stimulated by rubbing it in a circular motion. If the Karate Chop point feels uncomfortable or difficult to locate, the sore spot can be used.

17/07/2025

https://share.google/inEJ1MbWNWL1KoeDM

5.0 ★ · Holistic medicine practitioner

16/07/2025

My recommendation for those who want to learn about the brain and it's incredible abilities! 😃 Norman Doidge's "The Brain That Changes Itself" explores neuroplasticity, the brain's incredible ability to rewire itself throughout life. This means your brain isn't static; it can adapt and heal, even after injuries like strokes.The Emotional Freedom Technique (EFT) is a tool for emotional and psychological distress. While it doesn't involve physical rewiring like some of the examples in Doidge's book, EFT uses the brain's natural ability to change. By focusing on an issue while stimulating meridian points, EFT engages your brain's neural pathways, helping it change its response to difficult stimuli. Essentially, Doidge's book provides the scientific foundation for understanding how techniques like EFT can work, showcasing the brain's dynamic nature and potential for positive change.

07/07/2025

Think of it like a Tesla plasma ball. Just as the ball visibly demonstrates electrical currents, we can use a similar idea to understand what happens in EFT (Emotional Freedom Techniques).When you tap during EFT, you're creating a localized electromagnetic signal. This occurs through a process called mechanosensory transduction, where the mechanical pressure of the tapping is converted into electrical signals. These electrical signals then travel to the brain, much like the visible currents in the plasma ball are a manifestation of electrical energy.

07/07/2025

www.gentlehealer.co.uk

16/06/2025

I am excited to announce the launch of my new website. Please visit and enjoy the content!😄
👇👇👇

https://gentlehealer.co.uk/

11/02/2025

Thank you for the lovely photographs Focus Gem Photography 😍

07/02/2025

As a qualified EFT Practitioner with a CPCAB Level 2 Certificate in Counselling Skills, I prioritize building strong client rapport to create a safe and supportive space. This collaborative approach allows us to explore their needs and facilitate their healing process, empowering them to access their inner resources for growth and well-being.

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03/02/2025

It was an absolute pleasure and privilege to work with my friends Practitioners on this wellness event at the Tadcaster Barn. What a fantastic turnout! It was so rewarding to see how popular the day was.

23/01/2025

I just want to share this wonderful feedback. I always say EFT has powerful tools, yet they are very gentle. I work in the most subtle way with my clients, who appreciate not being traumatized by approaching their issues. Creating a safe environment and trust is my priority. I enable my clients to find the resources within themselves. I am walking beside, moving obstacles away - just like a loving parent does with a toddler doing their first steps.
Safety🫂trust🗣️good raport😄healing❤️‍🩹empowering💪

10/01/2025

Dear all, the tickets to the Community Wellness Event in Tadcaster are sold out now. Don't worry, there are going to be more opportunities to catch up with us in the future. I will keep you updated whenever the next event shows up at the horizon.
I am looking forward to seeing you at this event, and at the next ones of course as well 😍