CJ Sports Therapy Suffolk

CJ Sports Therapy Suffolk *Deep Tissue massage
*Acupuncture
*Myofascial release
*Kinesiology Taping
*Massage for aches & pain What is Soft Tissue Therapy?

Soft Tissue Therapy is much more than Sports Massage. It also treats injuries suffered by people in all situations, from all walks of life. This is on a much higher clinical level and sports massage is just one small part of it. The aim is to treat all minor and chronic injuries whether cause through sport or any other lifestyle factor, using massage and other more advanced techniques. It also aims to identify the underlying causes of injury and offer more long-term improvements in physical well-being and injury prevention. Everyone suffers with these injuries at some time and they can badly affect their quality of life but treatment is often hard to find. Main-steam medicine may be good at treating more serious conditions but who deals with all these minor and chronic injuries? Deep Tissue massage
Myofascial release
Pre and Post event massage
Sports and Occupational Injury
Sports events and charity fundraising
Maintenance massages for aches and pains

01/11/2025

💪 Competition Day 💪

Let's go!

• First Competition for some
• Leading the way for one
• Here to have some fun!
• Let's go!!




29/10/2025

💥 November Offer 💥

20% off Dry Cupping

DM to BOOK NOW .sportstherapy

Venues: and

29/10/2025

• Always a new skill to be learnt.
• Flappy pull-ups
• Butterfly 🦋 pull-ups
• CrossFit

14/10/2025

• Getting back in the office after winter cold #1
• Pull ups
• Restricted by terrible grip stretch
• Soft hands
• EMOM24: 7 pull ups, 10 call, rest.

12/10/2025

• Sometimes moving for the mind
• Holding on to any strength, when you've been hit by 🤧
• Grow little legs grow

05/10/2025

• Last day of Marbella Championships
• What a weekend it has been
• CrossFit




03/10/2025

• Friday is gym day
• Carbs before Marbs
• Smith gym virgin
• Pre and Post treatments done
• Marbella Championship
• CrossFit

19/09/2025

• BMU practise is one of my faves!
• Dodgy supraspintus, hanging on!
• coaches!
• Great members, great class!

16/09/2025

• Back on the rig 💪
• Soft hands 🙌
• Starting to feel and recognise what I need to do better, so that progress 😝

09/09/2025

I want to do it all, yesterday!

But what I'm learning is, be patient.

Something that comes naturally difficult.

Great morning 🐦‍🔥

03/09/2025

• How is it September already? 👨‍🏫

• Do you work in a school?
• 20% off in September for School Workers

• Deep Tissue Massage 💆‍♀️
• Acupuncture 📌
• Sports Massage 🏌‍♂️
• Mobility 🏃‍➡️




Address

Secret Beauty, Bramble Cottage, Ipswich Road, Nedging Tye
Bildeston
IP77BN

Opening Hours

Tuesday 5pm - 9:30pm
Wednesday 5pm - 9:30pm
Saturday 9am - 5pm

Website

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