The 1:1 Diet - Leaner with Liz

The 1:1 Diet - Leaner with Liz Personalised and premium 1:1 weight loss support for sustainable results & renewed confidence. I have been a yo-yo dieter all my adult life.

Transformed my health in my 50s, now I help others do the same without overwhelm. Shine bright đź’Ž

Expert Level Consultant
07843564318
One2onediet.com/LizW I was in a very stressful time of my life, with a big birthday pending, when I said enough was enough! I made that first scary step to my Consultant, and have never looked back. I'm nearly 2 stone down now, fitting into clothes I had long since given up hope on. Let me help you transform. I will provide:
1:1 support to you every step of the way
FREE Initial Consultation
FREE weigh ins

The first step is scary...but I'm not xx

Welcoming my new followers! Hi I’m Liz 👋I’m a midlife Queenager who’s passionate about helping like minded people lose w...
03/03/2026

Welcoming my new followers! Hi I’m Liz 👋

I’m a midlife Queenager who’s passionate about helping like minded people lose weight, gain confidence but more importantly keep it off!

I’m passionate about changing peoples lives for the better, getting them out of the shadows and into their own spotlight ✨

I lost 2 stone in 12 weeks back in 2022 and have maintained that since, so I know what I’m talking about.

So if this resonates with you, drop me a message as I’m looking for 5 people to make their March, and beyond, their best yet.

Liz Winnett
07843564318
https://www.one2onediet.com/lizw

https://www.facebook.com/share/1AZ42wuyoU/?mibextid=wwXIfr

Let’s talk about something more important than the scales…Energy.Because when you:✨ Wake up without feeling sluggish✨ Do...
02/03/2026

Let’s talk about something more important than the scales…

Energy.

Because when you:
✨ Wake up without feeling sluggish
✨ Don’t crash at 3pm
✨ Feel lighter walking upstairs
✨ Want to say yes to plans

That changes everything.

Weight loss should give you more life not take it away.

If you want more energy going into summer, not more exhaustion, I’d love to support you.

Liz Winnett
07843564318
https://www.one2onediet.com/lizw

If you know me, you know that this is WAY out of my comfort zone. If you see me running, be worried 🤣But I accomplished ...
02/03/2026

If you know me, you know that this is WAY out of my comfort zone. If you see me running, be worried 🤣

But I accomplished it and have now signed up to do it again this July!

Losing weight helped my energy levels, helped my confidence and let me undertake new things without my own judgement.

Freedom comes in many ways.

Chilling Sunday 💕Whilst randomly scrolling today, can I ask you to comment, share or recommend my page please 🙏 Show the...
01/03/2026

Chilling Sunday đź’•

Whilst randomly scrolling today, can I ask you to comment, share or recommend my page please 🙏

Show the love Sunday đź’•

Do Holidays & Social Events fill you with dread when on a weight loss journey?Summer means:âś…BBQs.âś…Holidays.âś…Drinks in th...
26/02/2026

Do Holidays & Social Events fill you with dread when on a weight loss journey?

Summer means:
âś…BBQs.
âś…Holidays.
âś…Drinks in the garden.
âś…Last-minute plans.

But You don’t need to avoid your life to lose weight.

You just need a strategy 🙌

âś…Go in with a plan.
✅Choose what’s worth it.
âś…Enjoy it properly.
âś…Move on.

No guilt. No “I’ll start Monday.” No drama.

That’s how confidence grows, not with restriction.

If you want to enjoy summer AND feel better in your clothes, let’s talk.

Liz
07843564318
https://www.one2onediet.com/lizw

Taster Pack Thursday 🙌Unsure that this diet plan is for you? Unsure you’ll like the products?Want to try a few days on p...
26/02/2026

Taster Pack Thursday 🙌

Unsure that this diet plan is for you?
Unsure you’ll like the products?
Want to try a few days on plan and see how it fits?

👇👇👇

Grab one of my Taster Packs!
✨✨Just £10 ✨✨

Provides you with 6 x popular meal replacement products PLUS a money off voucher for when you do want to start.

Liz
07843564318
https://www.one2onediet.com/lizw

Can we normalise this please?Midlife is NOT the beginning of the end.It’s the beginning of the “finally doing this for m...
25/02/2026

Can we normalise this please?

Midlife is NOT the beginning of the end.
It’s the beginning of the “finally doing this for me” era.

Your metabolism hasn’t “given up.”
Your willpower isn’t broken.
You’re not too late.

You just need a plan that works around real life —
work, family, holidays, weekends, hormones, all of it.

Weight loss in your 40s and 50s looks different.
And that’s okay.

It can still happen.
It can still feel simple.
And it can still feel empowering.

If you’re ready to stop battling yourself and start working with yourself, I’m here 💬

The layers are coming off soon…✅Cardigans✅Big jumpers✅Long coats.And for a lot of women in midlife, that can feel exposi...
25/02/2026

The layers are coming off soon…
âś…Cardigans
âś…Big jumpers
âś…Long coats.

And for a lot of women in midlife, that can feel exposing — not empowering.

But here’s the truth…

Summer bodies aren’t built in panic.
They’re built in quiet consistency.

âś…Drinking your water.
âś…Planning your meals.
âś…Getting your steps in.
âś…Showing up even when motivation dips.

If you’ve been waiting for the “right time” this is it. 💛

You deserve to feel comfortable in your own skin.

Message me if you want to start feeling that shift.

Liz
07843564318
https://www.one2onediet.com/lizw

Wing woman Wednesday 🙌🙌Nanny daycare today, but we’re both here ready to answer any questions you may have about plan, p...
25/02/2026

Wing woman Wednesday 🙌🙌

Nanny daycare today, but we’re both here ready to answer any questions you may have about plan, products and anything in between.

Be informed and ask away!

✨Liz Winnett - Expert Level Consultant
📱07843564318
🕸️ www.one2onediet.com/lizw
📍Supporting clients Nationwide 🇬🇧

Losing weight is hard, maintaining it unsupported is harder!When you lose weight with me, you learn strategies on how to...
24/02/2026

Losing weight is hard, maintaining it unsupported is harder!

When you lose weight with me, you learn strategies on how to maintain your losses from day 1.

Are you ready to step off that diet cycle? 🤔

Give me a call

✨Liz Winnett - Expert Level Consultant
📱07843564318
🕸️ www.one2onediet.com/lizw
📍Supporting clients Nationwide 🇬🇧

Unsure that this diet plan is for you? Unsure you’ll like the products?Want to dip your toe in and see? Want to try a fe...
24/02/2026

Unsure that this diet plan is for you?
Unsure you’ll like the products?
Want to dip your toe in and see?
Want to try a few days on plan and see how it fits?

👇👇👇

Grab one of my Taster Packs!
✨✨Just £10 ✨✨

Provides you with 6 x popular meal replacement products PLUS a money off voucher for when you do want to start.

Liz
07843564318
https://www.one2onediet.com/lizw

Looking for 5 people who want to gain confidence, are serious about losing weight, and want key accountability and suppo...
23/02/2026

Looking for 5 people who want to gain confidence, are serious about losing weight, and want key accountability and support.

In return you’ll receive:

*Personalised 1:1 daily support
*Premium products delivered to your door
*Weekly accountability meeting
*Access to a personalised tracker
*Access to hints, tips and recipes to help your journey
* Opportunity to feel FABULOUS before Spring. All at a discounted price!

✨Liz Winnett - Expert Level Consultant
📱07843564318
🕸️ www.one2onediet.com/lizw
📍Supporting clients Nationwide 🇬🇧

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Billericay
CM120TQ

Telephone

+447843564318

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