Body Beliefs | Award Winning Osteopaths | Billericay Based
28/11/2025
Trapped nerves often come from everyday life.
Long hours at a desk, tight muscles, lifting awkwardly or general stress on the body.
In this post, we want to walk you through the most common causes, when symptoms need checking, what treatment involves and safe things you can try at home.
If you’ve been dealing with nerve pain that keeps coming back, getting assessed can save you weeks of frustration.
You don’t need to guess your way through it, we can help you get to the root of it.
We’ve got spaces available this week so tap the link in our bio to book your appointment.
27/11/2025
Neck pain that shoots into your arm… tingling in your leg… that stubborn pins-and-needles feeling that won’t shift.
We see this every week at our Osteopathy clinic in Billericay and it’s very often a sign of an irritated or compressed nerve.
Swipe through to learn…
What’s really going on, why the symptoms feel so strong and what it can feel like in different parts of the body.
This is Part 1 of our simple two-part guide to understanding trapped nerves.
Follow along so you don’t miss the next part on causes and treatment!
18/11/2025
If pain is stopping you from living the way you want then this is your sign to take action 💪
At Body Beliefs in Billericay, we combine osteopathy, sports massage, and medical acupuncture to help you move better and feel your best again.
Discover how our hands-on care can help you get back to doing what you love.
📍 Based at Stock Brook Country Club & Oakdin Clinic
💻 Book your appointment: link in bio
23/02/2025
🌡️ Is winter taking a toll on your back?
In our latest blog, we're sharing insights on:
• Why cold weather affects your joints
• Simple home remedies for winter back pain
• When to seek professional help
• Prevention tips for the future
Don't let the cold weather hold you back! Visit our blog to learn more, or book an appointment to get personalised care from our experienced team.
❄️ Did you know that cold weather can make your back pain worse?
Our latest blog reveals why winter affects your body and shares expert tips to keep you moving freely this season. From morning stretches to proper layering techniques, we've got you covered!
Since February 2019, we've been privileged to serve the Billericay community, providing professional osteopathy care and helping our patients achieve better mobility and pain relief.
As we mark this milestone, we want to thank each one of you who has trusted us with your health journey.
Thank you for being part of our journey! Here's to many more years of supporting your health goals! 💫
Bodybeliefs.co.uk
01277 676 676
17/02/2025
⛷️ Heading to the slopes this half-term? Don’t let aches and pains cut your ski holiday short!
Our latest blog on ‘skiing and osteopathy: Your secret weapon for the slopes’ is packed with essential tips to keep you carving those runs pain-free!
Learn about: ✅ common ski injuries and how to prevent them ✅ smart preparation techniques ✅ post-ski recovery tips ✅ how to strengthen your body for better performance
As your local osteopath right here at Stock Brook, we’re here to help you make the most of your ski holiday. Whether to need pre-ski preparation or post-ski recovery, we’ve got your back (and knees, and ankles!)
🎿 planning a ski trip? Book a session with us to get slope-ready! Call 01277 676 676 or book online at bodybeliefs.co.uk
Welcome to Body Beliefs! OSTEOPATHY PRACTICE BILLERICAY, ESSEX. It is with great pleasure that we welcome and thank you for choosing us to help assist you!
05/02/2025
2024 was an exciting year for many reasons, but I learnt so much, got my hands dirty, and improved my DIY skills (...slightly).
It was the year Jess and I built our beautiful family home.
Note to self: 2025 needs more golf 🏌️♂️
01277 676 676 Bodybeliefs.co.uk
03/02/2025
Ski season is here! 🏔️ But are you prepared?
Tight turns, heavy landings, and long runs can take a toll on your body. Osteopathy is your secret weapon for better mobility, fewer injuries, and faster recovery.
Body Beliefs Osteopathy helps skiers of all levels stay active and pain-free. We’ll prepare your body for the slopes and help you recover after a tough day in the mountains.
⛷️ Don’t wait for pain to hold you back.
📞 Call us today or click the link to book your pre-ski assessment!
01277 676 676
Bodybeliefs.co.uk
31/01/2025
Are you ready to hit the slopes this ski season? Don’t let tight muscles, sore knees, or back pain slow you down! ⛷️ Discover how osteopathy can keep you in peak condition—reducing pain, improving flexibility, and helping you recover faster after a day on the mountain.
At Body Beliefs Osteopathy, we specialize in getting your body slope-ready. From tailored treatments to expert advice, we’ll make sure you stay on the slopes—not the sidelines.
❄️ Ready to ski smarter and enjoy the season pain-free?
📅 Book your appointment today and get ahead of the game!
01277 676 676
Bodybeliefs.co.uk
29/01/2025
🎉 Exciting news from the Body Beliefs team! Our amazing practitioner Rory is officially engaged to his fiancée Jess! 💍
We’re over the moon for these two and wish them all the love and happiness in the world. If you see Rory at your next appointment, be sure to share your congratulations!
📍Celebrating love and care in Billericay!
27/01/2025
Starting the year strong? 🏋️♂️ Don’t let common gym injuries slow you down.
We’ve got expert tips to help you prevent pain, recover faster, and stay on track toward your goals.
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According to the Institute of Osteopathy, Billericay based, Rory Tyrrell, is a ‘Rising Star’ for his passion towards osteopathy. Rory graduated with a Master’s Degree in Osteopathy at Swansea University and was awarded ‘Student Of The Year’ for his dedication to his clients and studies. Rory is the Founder of Body Beliefs Osteopathy in Billericay, Essex treating both humans & animals.
Rory is an advocate for preventative therapies and honest approaches, with the firm belief “prevention is better than cure.” Rory has expertise in joints, muscles and nerves, identifying sources of pain, addressing it and teaching clients how to avoid reoccurrence.
Rory can help you release tension, stretch your muscles and mobilise your joints whilst teaching you ways to manage and prevent your pain by exercises, postural tips and lifestyle changes.
Comfortable treating people of all ages and backgrounds from young to old and everyone in between, Rory is well suited to treat a wide range of health issues from back pain, preganacy pain, arthritic pain, headaches, sporting injuries and more…not forgetting he is one of a few osteopaths in the UK qualified to treat canine & equine clients too.
When not consulting clients, Rory can be found searching for golf balls, drooling at classic car shows, or trying to keep pace with his Cocker Spaniel in the woods.
