Yogapopsbillericay

24/03/2026

Parent & Child sessions are always a good idea….because they:

🧑‍🧒‍🧒 Build Connection in a fun way
🧑‍🧒‍🧒 Allow time together away from screens
🧑‍🧒‍🧒 Develop healthy habits and exercise!

Can you name anymore reasons? Please add in the comments ⬇️

18/03/2026

The hardest part of being a kids yoga teacher isn’t the noise, or the endless giggles… it’s the goodbyes.

It’s watching little ones come in shy, grow in confidence and find their calm.

You don’t just teach poses — you share laughter and tiny moments!
�To be a small part of their big journey, even if just for a little while 💫

Grateful for every little yogi who’s ever rolled out a mat with me 🤍

Thank you for the memories morning yoga club 💖

30/01/2026

Why use yoga blocks?

Blocks can really assist the children with their alignment, posture and make poses more accessible to them, especially helping with prorioception and body awareness.

Block games help with learning key skills of being caring, co-operation and listening to each other and their own bodies too!

Have you ever used a yoga block?

24/01/2026

In classes this week the children have been using eye pillows and lavender to promote relaxation, reduce sensory input by blocking lights and quieten their nervous systems.

Amazing observations were made with links to thoughts, feelings and emotions!

I always recommend weighted eye pillows and all children are invited to use the pillows on their eyes which they can choose to take part in prior to this activity 🥰

23/01/2026

Yoga club is so much more than shapes on a mat!

In Yoga club we :

🙏 Make friends across different year groups
🙏 Develop confidence
🙏 Learn about ourselves & others
🙏 Feel supported & listened to
🙏 Move the body & encourage flexibility

Message to get in touch about class availability 📲

07/01/2026

Happy New Year !
All my yoga classes return from Monday 12th January 🥳
Can’t wait to see all the lovely smiling faces ready for another term of movement, yoga & mindfulness 🙏🏻

03/01/2026

How does my child going to yoga club help me as a parent?

🙏🏻 They will learn new ways to exercise and relax that will carry on through to adulthood

🙏🏻 Have fun through yoga games, with mindful art, memory skills, speaking to others and listening

🙏🏻 Increase confidence, co-ordination, balance and always non-competitive!

🙏🏻 Make new friends from different year groups and classes

🙏🏻 Siblings come along to sessions and learn new ways to connect and spend time together without their parents!

🙏🏻 Focus on wellbeing and all sessions are always Screen FREE !

18/12/2025

2025 What a year you have been for yogapops!! All classes finished and it’s time for a break 😮‍💨

There have been some lows but so many highs 😍

Thank you to my fabulous existing, new and old students. Along with amazing parents, teachers and support staff too!

Truly blessed with the fabulous gifts and feedback from my supporters - you keep me going! Thank you 🙌🏻

#2025

15/12/2025

15/12/2025

Just me and a festive phone box celebrating being self employed 🤣
Merry Christmas!!

26/11/2025

Could your nursery, pre-school or school benefit from engaging yoga sessions?
I am happy to provide regular sessions or one off projects.

Message to see how I can support your students through yoga, as I’m taking bookings for 2026!

10/11/2025

What a fabulous yoga session with this lovely group of children!