Animated Physio

Animated Physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Animated Physio, Physical therapist, Animated Physio, White Post Farm House, Laindon Common Road, Billericay.

- Physio, Pilates Instructor, MummyMOT Practitioner
- Helping you feel better, & banish aches & pains
- Physio appointments & Pilates classes - in studio (Billericay, Essex) & online

12/02/2026

Need help with your back pain but not sure where to start?

Then our Strong Backs, Strong Minds Course, developed by an experienced physio, is just what you need.

This is a gentle Pilates course, held by Animated Physio in our lovely studio in Billericay, designed to help you move safely, confidently and without fear.

No experience needed. No pressure. Just small-group support, simple exercises, and guidance to help your body - and your mind - feel better.

And, thanks to funding from Active Essex, your investment for this 6 week course is just £12.

 📅 Starts Tuesday 24th February, 1pm
📍Animated Physio, Whitepost Farm, CM12 9SY

If you’ve been waiting for a sign to start, this is it! 🙌

We have just 2 spaces left! Find out more & book via our website, animatedphysio.co.uk

Need help with your back pain but not sure where to start?Then our Strong Backs, Strong Minds Course, developed by an ex...
06/02/2026

Need help with your back pain but not sure where to start?

Then our Strong Backs, Strong Minds Course, developed by an experienced physio, is just what you need.

This is a gentle Pilates course, held by Animated Physio in our lovely studio in Billericay, designed to help you move safely, confidently and without fear.

No experience needed. No pressure. Just small-group support, simple exercises, and guidance to help your body - and your mind - feel better.

And, thanks to funding from Active Essex, your investment for this 6 week course is just £12.

📅 Starts Tuesday 24th February, 1pm
📍Animated Physio, Whitepost Farm, CM12 9SY

If you’ve been waiting for a sign to start, this is it! 🙌

Find out more & book here: https://animatedphysio.co.uk/strong-backs-strong-minds/

29/01/2026

Struggling with back pain? You’re not alone - and you’re not broken! 💪

Strong Backs Strong Minds is a 6-week physio-led programme, with our next course starting Tuesday 24th February 2026, held at our studio in Billericay, Essex.

Small, supportive group - just £12 for all 6 weeks thanks to funding from Active Essex!

✅ Reduce pain
✅ Rebuild strength
✅ Move with confidence

Spots are limited - book your place via our website now!

✨January has been action-packed… and February is shaping up to look just as good! ✨We’ve got some really lovely ways to ...
26/01/2026

✨January has been action-packed… and February is shaping up to look just as good! ✨

We’ve got some really lovely ways to move, learn and feel better coming up over the next few weeks 👇

👉 New Year, Lasting Habits Workshop
🗓 Saturday 31st January | 12:30pm
Create realistic habits you’ll actually stick to, led by Wellbeing Coach & Pilates member Elisa
⚠️ Just 5 spaces left

👉 Strong Backs, Strong Minds
🗓 Starts Tuesday 24th February | 1pm
A supportive 6-week course for adults with back pain and low confidence
💷 Just £12 for the full course (funded by Active Essex)

👉 Pilates & Prosecco - Reformer Taster Evening 🥂
🗓 Friday 27th February | 6:30-8pm
Curious about Reformer Pilates? Come and have a go, ask questions, and enjoy a relaxed evening with a glass of bubbly

✨ Spaces are filling fast
🔗 To book: head to the link in our bio or visit animatedphysio.co.uk

Which one’s got your name on it? 💜

19/01/2026

Becoming a “person who does Pilates” doesn’t start with motivation. It starts with one small, supported decision.

January is the perfect time to move your body gently, rebuild strength, and create a habit that actually lasts - not because you should, but because it aligns with who you want to be in 2026.

If you’d like a calm, confidence-building way to begin, our Beginners Pilates Course starts Thursday 29th January at 5:30pm. Held at our lovely studio in Billericay, Essex.

4 weeks - £39 - plus a Pilates goodie bag (with £24 worth of goodies!)

We’re here to help you become the person you want to be - one movement at a time. Head to the link in our bio or our website (animatedphysio.co.uk) to book!

✨ Extra Course Added Due To Demand ✨Becoming a “person who does Pilates” doesn’t start with motivation - it starts with ...
19/01/2026

✨ Extra Course Added Due To Demand ✨

Becoming a “person who does Pilates” doesn’t start with motivation - it starts with one small, supported decision.

January is a great time to move your body gently, rebuild strength, and create a habit that actually lasts - not because you should, but because it fits with who you want to be in 2026.

If you’re looking for a calm, confidence-building way to begin, we’re running a Beginners Pilates Course starting:
📍 Thursday 29th January at 5:30pm
📍 Animated Physio, Whitepost Farm, Billericay, CM12 9SY
⏳ 4 weeks
💷 £39 investment
🎁 Includes a Pilates goodie bag (£24 worth of Pilates treats)

The course is beginner-friendly, supportive, and ideal if you’re new to Pilates or returning after a break.

If you’d like more info or to book, head to: https://animatedphysio.co.uk/beginners-pilates-course-billericay/

Becoming a “person who does Pilates” doesn’t start with motivation - it starts with one small, supported decision.Januar...
11/01/2026

Becoming a “person who does Pilates” doesn’t start with motivation - it starts with one small, supported decision.

January is a great time to move your body gently, rebuild strength, and create a habit that actually lasts - not because you should, but because it fits with who you want to be in 2026.

If you’re looking for a calm, confidence-building way to begin, we’re running a Beginners Pilates Course starting:
🕰️ Wednesday 21st January at 5:30pm
📍 Animated Physio, Whitepost Farm, Billericay, CM12 9SY
⏳ 4 weeks
💷 £39 investment
🎁 Includes a Pilates goodie bag (£24 worth of goodies)

The course is beginner-friendly, supportive, and ideal if you’re new to Pilates or returning after a break.

We currently have just 2 spaces left! If you’d like more info or to book, head to: https://animatedphysio.co.uk/beginners-pilates-course-billericay/

As we head into a new year, I’ve been reflecting on what I’m ready to leave behind, to help bring clarity to making 2026...
01/01/2026

As we head into a new year, I’ve been reflecting on what I’m ready to leave behind, to help bring clarity to making 2026 the best year yet at Animated Physio!

So here are 5 things I’m leaving behind in 2026… After a year that felt more full-on than ever!

1️⃣ Believing I have to do everything myself

Delegating isn’t letting go of standards - it’s trusting others to implement them too. I’m learning to let go of worrying about how that looks to others, especially on the days I’m not at the studio but am behind the scenes working on business development and staff management.

2️⃣ Saying yes when I really mean no

Protecting my time and energy allows me to show up better for my clients, my team and myself. Boundaries don’t make me less caring, they make my life & my business more sustainable.

3️⃣ Feeling like I have to be busy to prove my worth

For years I’ve worked very long hours for very little pay while building something from the ground up. Now, the business doesn’t need all of my time to be maintained and I’m learning to tell myself this is ok. I’m giving myself permission to step back a little and enjoy what I’ve built.

4️⃣ Comparing myself (& my business) to others

Comparison really is the thief of joy. There’s no competition - only collaboration. Different businesses have different values, are in different seasons, and so will attract different clients. I’m learning to trust that I’m exactly where I’m meant to be.

5️⃣ Measuring success by exhaustion

Success doesn’t have to look like burnout. I can be calm, have boundaries, and work sustainably, and Animated Physio will still survive (and hopefully continue to thrive!).

Here’s to a new year built on trust and intention. At Animated Physio, I hope you continue to help people move better, feel stronger and live with less pain - without losing myself in the process.

Hello 2026!

As 2025 comes to a close, I just wanted to say thank you 💜This year at Animated Physio has been full of growth and big m...
31/12/2025

As 2025 comes to a close, I just wanted to say thank you 💜

This year at Animated Physio has been full of growth and big milestones - growing our team from 5 to 8, moving into our new studio, expanding our Pilates timetable, growing our Pilates membership to over 220 of you, and introducing Reformer Pilates… all while navigating a very busy year behind the scenes (including marathon training while moving premises, which I definitely wouldn’t recommend 😅).

None of this would be possible without the trust and support of our wonderful clients and community. Whether you’ve been with us for years or joined us more recently, thank you for being part of the journey.

As we head into 2026, the focus remains the same: supportive, physio-led care in a welcoming space - helping people move better, feel stronger and live with less pain.

Wishing you a very happy and healthy New Year ✨

A quick reminder of our opening hours over the next couple of weeks 🎄We’ll be running a limited timetable until we resum...
24/12/2025

A quick reminder of our opening hours over the next couple of weeks 🎄We’ll be running a limited timetable until we resume our normal opening hours on Monday 5th January 🙌

Our classes are currently fully booked, with big waitlists on all sessions. If you’re no longer able to attend a class, please remove yourself from the booking as early as possible so someone else can take your place 🤗

If you’re on a waitlist and can no longer make the class, please also remove yourself to avoid being automatically moved into a space you can’t attend 👍

We’ll also be taking a short break from our inbox and phone. Emails and voicemails will be checked and responded to on 30th December only 🥰

Wishing you a very merry Christmas, and we’ll see you on the other side ✨

Address

Animated Physio, White Post Farm House, Laindon Common Road
Billericay
CM139SY

Opening Hours

Monday 8am - 9:30pm
Tuesday 8am - 9pm
Wednesday 8am - 9:30pm
Thursday 9:30am - 7:30pm
Friday 8am - 6pm

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