Oakdin Clinic

Oakdin Clinic Oakdin Clinic is a private day minor surgery and medical centre based in Billericay Essex - speciali

Did you know that walking in the rain can actually boost your mood? ☔️ The impact of rain hitting the ground hard creat...
20/11/2025

Did you know that walking in the rain can actually boost your mood? ☔️ The impact of rain hitting the ground hard creates negative ions, which scientists think can lift our spirits, reduce stress, and even increase energy.

That distinctive earthy smell after it rains is called petrichor 🌿 — which comes from natural chemicals in the soil. Inhaling it can have a surprisingly calming effect!
So next time it pours, don’t hide indoors. Throw on a coat, take a walk, and let nature work its quiet magic.

More brilliant feedback for our consultant dermatologist, Dr. Iqbal — and it’s no surprise he’s in such high demand! 🌟If...
19/11/2025

More brilliant feedback for our consultant dermatologist, Dr. Iqbal — and it’s no surprise he’s in such high demand! 🌟

If you’d like to book an appointment for yourself or your child, our lovely reception team (who also receive amazing reviews!) are here to help every step of the way.

☎️ 01277 623055
📧 info@oakdinclinic.org.uk
💻 oakdinclinic.com

Human connection really does matter — more than most of us realise. A quick hello, sharing a little update, or simply ch...
12/11/2025

Human connection really does matter — more than most of us realise. A quick hello, sharing a little update, or simply checking in on someone you care about can lift their mood… and yours. Have you ever found that just speaking a worry out loud helps you see it differently?
Putting thoughts into words can bring clarity all on its own - and then hearing someone else’s reflection can add a whole new, helpful angle you may not have spotted.

When we go quiet and isolate, problems often feel heavier than they are. Reaching out to someone you trust — even briefly — can help you process things, feel less alone, and often opens up a way through. Take care of yourself — and stay connected ❤️

At Oakdin Clinic, our dermatology specialists don’t just do mole checks and mole removal… they can help with SO much mor...
11/11/2025

At Oakdin Clinic, our dermatology specialists don’t just do mole checks and mole removal… they can help with SO much more.

Dermatology is the specialist medical field that looks after your skin, your nails and your hair — and our consultants have years of expertise in identifying, managing and treating a wide range of skin concerns — medically and surgically — including:
• Eczema and psoriasis
• Facial thread veins
• Leg thread veins
• Skin tag + mole removal
• Wart + verruca removal
• Milia removal (also known as white spots / milk spots)
• Treatment for excessive sweating (hyperhidrosis)
If you’d like to book in with one of our skin specialists, get in touch:

☎ 01277 623055
📧 info@oakdinclinic.org.uk
💻 oakdinclinic.com

At Oakdin, our specialists are known for being warm, reassuring and easy to speak to — even patients who arrive anxious ...
08/11/2025

At Oakdin, our specialists are known for being warm, reassuring and easy to speak to — even patients who arrive anxious often tell us they instantly feel calmer once they’re with us. 😊

Meet Mr Ravi Ray — Consultant Orthopaedic Surgeon. His focus is upper limb conditions, and he carefully guides patients towards the most appropriate pathway for them — whether that’s lifestyle modification, targeted exercise therapy, injections, or surgery. He is skilled in both keyhole and open techniques, and believes in educating and involving patients throughout their journey.

Mr Ray also has a strong background in Sports Medicine, holding a formal Diploma, and has applied this within elite sport — working with amateur boxers as an accredited England Boxing Doctor, and supporting professional rugby players within London Irish RFC.
Known for his approachable manner and genuine care for patients and families, he views every consultation and every operation as a privilege. If you’d like to book in with him, our friendly reception team can arrange this for you.

☎ 01277 623055
📧 info@oakdinclinic.org.uk
💻 oakdinclinic.com

We’ve just had another brilliant patient review come in — this time praising our Consultant Radiologist, Dr Hameeduddin....
07/11/2025

We’ve just had another brilliant patient review come in — this time praising our Consultant Radiologist, Dr Hameeduddin. ⭐️

If you’ve got any questions or need to arrange a scan, we’d love to support you. Our team are here and happy to help.

☎️ 01277 623055
📧 info@oakdinclinic.org.uk
💻 oakdinclinic.com

Fireworks Night is fun for us — but not for our furry (and feathered!) friends. This Bonfire Night, help keep local pets...
29/10/2025

Fireworks Night is fun for us — but not for our furry (and feathered!) friends. This Bonfire Night, help keep local pets and wildlife calm and safe 🐈 🐇🐶 🐑🐿️ 🐮🦊 🦢🐴

✨ Here’s how you can make a difference:

🐾 Choose a public display instead of home fireworks — it means fewer bangs spread out across the area.

🏡 Keep pets indoors, curtains closed, and the TV or music on to soften the noise.

💚 Create a cosy, safe space where they can hide and feel secure.

🔖 Check their microchips and ID tags are up to date — just in case.

🚜 If you live near farms, give neighbours a heads-up before any fireworks.

A little care goes a long way in keeping Billericay’s animals safe and calm this Fireworks Night. 🐶🐱🐰🦉

At Oakdin Clinic, our specialist orthopaedic surgeons perform an array of procedures under local anaesthetic and sedatio...
28/10/2025

At Oakdin Clinic, our specialist orthopaedic surgeons perform an array of procedures under local anaesthetic and sedation, including Carpal Tunnel, Trigger Finger and Dupytrens contracture, using surgery (and where suitable, the latest medical injection techniques).

If you have any concerns involving the hand, wrist, elbow or shoulders, just give us a call.

☎️ 01277 623055
📧 info@oakdinclinic.org.uk
💻 oakdinclinic.com

Keeping physically active is vital for the health of both your body and mind.Regular exercise gives your heart, blood an...
24/10/2025

Keeping physically active is vital for the health of both your body and mind.

Regular exercise gives your heart, blood and vessels the oxygen and nutrients they need to keep your body functioning as it should. It also gives you more energy, which boosts your mood and helps you stay positive – essential for the coming Autumn months!

Aiming for just 20 minutes of activity a day can make all the difference in keeping your body and mind both running as best they can.

If you’d like advice on healthy living, do get in touch – with a Diploma in Lifestyle Medicine, our GP Dr Hannah Casey can help you make sure your lifestyle is doing all it can for you.

☎ 01277 623055
📧 info@oakdinclinic.org.uk
💻 oakdinclinic.com

Following her treatment with Dr. Iqbal, this patient was so thrilled with the results, she sent a thank you note! ✉️💜 Ou...
23/10/2025

Following her treatment with Dr. Iqbal, this patient was so thrilled with the results, she sent a thank you note! ✉️💜

Our skin specialists are the number one reason patients use Oakdin. If you have concerns about anything from a mole you’d like to be checked, to help with eczema or psoriasis, do get in touch!

☎️ 01277 623055
📧 info@oakdinclinic.org.uk
💻 oakdinclinic.com

How did you sleep last night? 😴🌙 That perfect 8 hours can feel hard to come by when life’s busy — and you’re not alone. ...
21/10/2025

How did you sleep last night? 😴🌙

That perfect 8 hours can feel hard to come by when life’s busy — and you’re not alone. Around 16 million people in the UK regularly struggle with sleepless nights.

If that sounds familiar, here are a few simple ideas that can help:

🥾 Get outdoors and move
Spending time outside helps your body tune in to nature’s light-and-dark rhythm, which supports a healthy sleep-wake cycle. Regular exercise also makes it easier to fall asleep by reducing “sleep onset” — the time it takes to drift off once you’re in bed.

🖊️ Write it down
It’s common for racing thoughts to appear the moment we try to rest. Jotting them down before bed can help clear your mind, so worries don’t swirl when you’re trying to sleep. You can revisit your list in the morning with a fresh, calmer mindset.

⏰ Stick to a routine
Going to bed and waking up at the same time each day helps train your body to expect rest. It may take a few days to adjust, but soon you’ll naturally start feeling tired at bedtime.

📵 Step away from screens
After a day of scrolling or working online, it can be tough to switch off. Try swapping your screen time for a book or some quiet reading together instead — it’s a lovely way to wind down before sleep.

These are just a few ways to start improving your sleep and overall wellbeing. If you’d like tailored advice, our private GP Dr Hannah Casey, who holds a Diploma in Lifestyle Medicine, can help you explore lifestyle changes that support better rest and better health.

☎️ 01277 623055
📧 info@oakdinclinic.org.uk
💻 oakdinclinic.com

Our friendly private clinic in Billericay, Essex is looking for a Part-Time Receptionist to join our small, supportive t...
17/10/2025

Our friendly private clinic in Billericay, Essex is looking for a Part-Time Receptionist to join our small, supportive team.

If you’re organised, approachable and enjoy helping people, we’d love to hear from you! You’ll be the first point of contact for patients and part of a welcoming environment focused on great care and wellbeing.

📍 Billericay, Essex
🕐 Part-time hours (flexible)
🤝 Supportive, close-knit team

Interested? Please email your CV and any queries to michelle@oakdinclinic.org.uk

Address

58 Laindon Road
Billericay
CM129LD

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

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