Sarah Robins Counselling and Hypnotherapy

02/10/2021

21/03/2021

08/03/2021

Be that Person that makes a difference

31/01/2021

On the eve of Children’s Mental Health Week we all need to take a minute and take stock. Never did we imagine this time and it’s ok for our children to feel whatever they feel. Just remind them this is not their fault. ’smentalhealthweek *x ’stherapy

10/10/2020

On World Mental Health Day if this one thing helps you through, remember your Thoughts aren’t Facts

03/07/2020

DON’T BECOME A STATISTIC One of the bravest things you’ll ever do is to reach out for support. If you knew how many men are currently ‘In Therapy’ you might feel differently.
You know if the time is right to get help, if it’s now, do it and don’t look back ***deawareness *xcounselling

03/07/2020

DON’T BECOME A STATISTIC Probably one of the bravest things you’ll ever do is reach out for support.
If only you knew how many other men are currently ‘in therapy’ you might have a different attitude. You know if the time has come, do it and don’t look back ***de ***deawareness *xcounsellors

29/06/2020

Are you struggling with the fear and guilt of managing an abusive child ?
This harrowing & complex situation is far more common than you think and the challenges of lockdown are pushing many families to the brink, but abusive behaviour is never okay.
I offer an understanding and confidential space to share what’s really going on.
Please get in touch if you need support either face to face from 7th July or by whatever method suits you. *xcounsellors

16/04/2020

10 FREE (Government funded) Online Co-parent Counselling Sessions.

Are you experiencing stress or conflict in your relationship which you think is affecting your family?
Do you have one or more children under 18 years old or a disabled child under 25years old?
Do you live in Ess*x, Cambridgeshire (including Peterborough), Hertfordshire or Buckinghamshire?

If so you may be able to access ten online counselling sessions FREE OF CHARGE with the aim of reducing parental conflict and improving your child(ren)s future outcomes. This government funded programme (DWP) is run by Tavistock Relationships.

The Parenting Together Programme is open to all eligible parents, mothers and fathers, and same s*x parents. It is for couples who are together or separated or single parents. Counselling can take place at times that fit around childcare and work/life demands. Where it is not possible to see parents online for a joint appointment, due to the challenges of family life in lockdown, individual sessions for both parents are possible.

Due to the COVID 19 Pandemic, families and parents are under incredible pressure, these online counselling sessions could be invaluable support at this time so please share this information with any suitable organisations and individuals.
If you are interested in being referred or would like more information for yourself or your agency please call or message Sarah Robins,
mobile 07870 739814 or email: sarahrobinstherapy@outlook.com

Unsuitable for couples where there is Domestic Abuse or current court proceedings.

For more information see the link below HOWEVER, PLEASE NOTE that due to COVID 19 the referral process has changed and Tavistock Relationship Staff can refer people to the programme. You DO NOT need to be referred by Social Workers, Teachers or other Professionals, they do not need to be involved. Please therefore contact Sarah Robins directly on her phone or email (above) for information or referral.

https://www.parentingtogethersupportprogramme.org.uk/spring-2020

The providers of the Parenting Together Support Programme are continuing to offer therapeutic help by switching from face-to-face therapy to video based sessions until the current emergency is over.

24/03/2020

Counselling Support during these unfamiliar times.
Due to the current restrictions, I am working remotely from home and have the advantage of not having to travel.
I plan to use this extra time to offer support by FaceTime, Skype, Zoom or simply by Phone Call.
From feedback I have received, lots of people would welcome the opportunity of a short session - perhaps half an hour to offload worries or concerns or just to connect with someone.
Please contact me if you would like more information.
You can view my profile and be confident I am fully insured and BACP registered.

22/03/2020

Sometimes the words have already been written

19/03/2020

None of us know for sure where this is going but hanging in there is non negotiable.
If your anxiety is heightened in part by information overload that you can’t control, I can offer anxiety counselling to help you cope coronavirus ’mscared

17/03/2020

Still seeing clients face to face whilst taking sensible precautions as I truly believe human interaction is vital to good mental health. Our mood is definitely being affected by more than simply the physical effects of Covid 19 so if you are feeling anxious or just want someone to talk things through with, I do have a few available slots. For those who would rather take a more cautious approach I am happy to counsel via FaceTime, Skype or Zoom.
This is a temporary situation so let’s keep talking.

15/02/2020

RIP Caroline Flack
We really need to look at how we judge others. Whatever she may or may not have behaved like in her private life, having it played out in the media is brutal and her tragic death should remind us to be a little more compassionate
***deawareness *xcounsellingsupport

03/02/2020

Abuse is never ok.
Powerful phone in on LBC today. This post is not to minimise the effect on any sector of society but to applaud the courage of men who speak out. Violence destroys everyone involved. Talking to someone is part of acknowledging there is a different way. *xcounselling

18/01/2020

Mental Health is part of who we are and there will be times when we struggle. This is true for us all and we should never assume anyone is immune just because they appear to have a charmed life. Su***de does not discriminate so reach out to others and for yourselves *xcounsellors ***deprevention ***de

09/12/2019

No more words needed here ....
*xcounsellors

21/09/2019

You can’t undo what’s been done to you, you can try to live with it but you can’t erase it; you need to rebuild yourself around it. *xcounsellingsupport