The Solution Injury Clinic

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The Solution Injury Clinic

Find the Cause, Find the Solution. The Highest Standard in Injury Assessment, Management and Rehabilitation.

17/05/2026

Update on Clinic Location:

11/05/2026

✨ MEET THE TEAM ✨
Say hello to Irina — our amazing Physio here at Solution Injury Clinic! 💪
Irina is passionate about helping people move better, feel stronger, and get back to doing the things they love most. Her friendly approach, knowledge, and genuine care for her patients make her a huge part of the team.
We thought it would be fun for everyone to get to know Irina a little better 👇
❓What inspired you to become a physio?
💬 “When I was younger I participated in multiple sports and frequently needed physio to help me perform at my best, so I decided that I wanted to help people in the same way.”
❓What’s your favourite part of being a physio?
💬 “Seeing people get better week on week from the treatment, advice and exercises I give them. A good chat with clients is its own therapy.”
❓Favourite food?
💬 “Salmon — raw, pickled, cooked… you name it!” 🐟
❓Favourite place?
💬 “Home is where the heart is.” 🏡
❓Favourite film genre?
💬 “Anything soapy and romantic!” 💕
❓Dogs or cats?
💬 “Dogs.” 🐶
❓Tea or coffee? ☕
💬 “Coffee, black, 2 sugars.” 🙈
❓Favourite way to relax outside of work?
💬 “Spending time with family and friends, hiking, Pilates 🧘🏻‍♀️ and travelling of course.”
❓One fun fact about you people might not know!
💬 “If sleeping was an Olympic sport, I’d be bringing home a gold medal for England!” 😂😴
Drop a 👋 in the comments and say hello to Irina!

08/05/2026

✨ MEET THE TEAM ✨
First up, I'm Jordan — the face behind The Solution Injury Clinic! 💪

Having played a lot of sports growing up, I had a fair few injuries and saw a few physiotherapists over the years, giving me a real interest in the profession. As a child I have chronic knee issues which resulted in me being on crutches from time to time and being under a physio and doctor at the hospital!

For anyone new here, we thought it would be a good time to re-introduce ourselves and give you some idea of what we do and get to know us a little better, so here are a few questions to answer 👇

❓What’s your favourite part of helping patients?
Getting to know people, and how our little help can change peoples lives
❓What do you enjoy doing outside of work?
Golf, Football, Dog walking, Eating, and basically any other sport I can think of!
❓Tea or coffee? ☕
Both!
❓Favourite film? 🎬
The Dark Knight
❓Favourite food? 🍕
Any Italian food
❓Dogs or cats? 🐶🐱
DOGS
❓Favourite place to visit? 🌍
New York and Rome
❓One fun fact about you people might not know!
Love to travel and visit new places (yes anyone coming in already knows this haha!)

Drop a 👋 in the comments and say hello to Jordan!

06/05/2026

🎓 12 years ago today I handed in my first dissertation… (yes I've been in Teesside FAR TOO LONG!) and it was on kinesio taping
Kinesio tape has been around for years and you’ve probably seen it on athletes — but what does it actually do?
Kinesio taping is often claimed to:
• Reduce pain
• Support muscles and joints
• Improve movement and body awareness
However, it’s important to know that kinesio tape doesn’t “fix” injuries or physically realign joints or muscles — despite some of the claims you might hear.
👉 What does the research say?
The overall quality of research on kinesio taping isn’t particularly strong. Some studies show small, short-term benefits, while others show little to no real effect.
Because of this, it’s not something we rely on.
The biggest improvements in pain and recovery still come from:
✔️ Targeted exercise
✔️ Building strength
✔️ Gradually returning to normal activity
If you’ve ever used kinesio tape, you might have found it helpful — but it’s only a small piece of the bigger picture when it comes to recovery.
📩 If you’re dealing with an injury or ongoing pain, feel free to get in touch

01/05/2026

Summer is here! ☀️ Don’t let pain get in the way of your fun this summer!

At Solution Injury Clinic, we’re here to help you stay active, mobile, and doing what you love. Whether it’s a ni**le that won’t go away or something that’s been holding you back for a while, now’s the time to get it sorted.

If you really want to enjoy your summer to the fullest, book in now and get assessed before it slows you down. 💪

27/04/2026

🔙 Common Back Problems We See in Clinic
Back pain is one of the most common issues we treat and can affect everyday activities like bending, lifting, or even sitting comfortably.
Two conditions we often see are SIJ Dysfunction and Sciatica.
SIJ Dysfunction affects the sacroiliac joint (where your spine meets your pelvis). You might notice:
• Pain on one side of the lower back
• Pain around the buttock area
• Discomfort when standing, walking, or changing positions
Sciatica happens when the sciatic nerve becomes irritated, causing pain that can travel down the leg.
You may notice:
• Pain spreading from the lower back into the leg
• Tingling or numbness
• Sharp or shooting pain
The good news is that most back pain improves with the right rehab. Treatment usually focuses on:
✔️ Building strength and support around the spine
✔️ Improving movement and flexibility
✔️ Gradually returning to normal activities
If back pain is affecting your daily life, getting it checked early can make a big difference.
📩 Feel free to get in touch if you’re struggling with back pain

17/04/2026

⭐️ Patient Review Spotlight! ⭐️
We really appreciate this fantastic feedback 👇
“I can't recommend these guys enough. After suffering a very painful shoulder injury, Jordan was able to see me quickly, help diagnose and begin to resolve the problem. A magician at work…
Very professional and competent, can highly recommend to anyone.”
Getting you seen quickly, accurately diagnosing the issue, and starting the right treatment plan is exactly what we strive for 💪 And while we can’t promise magic… we’ll always do our best to get you feeling and moving better as soon as possible! 🙌
Whether it’s a sudden injury or something that’s been bothering you for a while, our team is here to help you recover with confidence and get back to doing what you love 👍
If you’ve had a great experience with us, we’d really appreciate a review on Facebook or Google:
👉 https://g.page/r/CVSsSnLnoV2SEAg/review
Thanks so much 😁

13/04/2026

🤕Struggling with Pain? 🤕

Needing some help and advice?

Why not book in for a physio assessment with us! 🤩

We’ll help you get out of pain and achieve your goals ✅ as soon as possible! (No NHS waiting lists!)

Get in touch today and we’ll see what we can do to help 😊

How do I contact you?

DM us on Facebook 💬
DM us on instagram 📸
Phone: 07891319227 📱
Email: info@thesolutioninjuryclinic.com 📧

Look forward to speaking to you 😁

01/04/2026

🚨 IMPORTANT ANNOUNCEMENT from The Solution Injury Clinic 🚨
After years of treating injuries the traditional way… we’ve finally decided to embrace cutting-edge technology.
Introducing our brand new treatment:
✨ Remote Telepathic Physiotherapy™ ✨
No need to book. No need to travel. No need to even move.
Simply sit at home, think really hard about your injury… and one of our therapists will sense it, diagnose it, and fix it instantly using the power of pure concentration. 🧠💫
Early trials show:
✔️ 100% success rate (in our imagination)
✔️ Zero waiting times
✔️ Absolutely no paperwork
To get started, just close your eyes and whisper “The Solution Injury Clinic” three times.
If nothing happens… you may require our premium package. 😉
Happy April Fools! 😄
(We’ll stick to hands-on treatment… promise.)

30/03/2026

You wait all winter for this…
The sun’s out ☀️
The course is calling ⛳
…and 2 rounds in, your body’s already complaining 😅
Sound familiar?
Every year we see the same thing when golf season starts 👇
The most common golf injuries:
➡ Mid-back pain (from all that rotation in your swing)
➡ Shoulder issues (especially rotator cuff overload)
➡ Golfer’s elbow (yep… it’s very real)
➡ Hip & knee pain from repetitive strain
➡ Even ankle/knee sprains from uneven ground
And here’s the problem…
Most of it isn’t bad luck ❌
It’s doing too much, too soon after a quiet winter.
Your body just isn’t ready yet.
Quick tips to stay on the course:
✔ Ease into your rounds (don’t go from 0 → 18 holes x3/week)
✔ Warm up properly (not just a few practice swings)
✔ Keep your body moving between rounds
Because nothing’s worse than finally getting good weather…
…and being stuck watching from the clubhouse 🍻
Comment “GOLF” and I’ll send you a quick warm-up routine you can use before your next round.
If something’s already niggling, get it sorted early and keep your season on track 👌

27/03/2026

✨ Special Offer Next Week Only! ✨
We’re excited to announce a limited-time offer with Irina! 🙌
For Tuesday and Thursday next week only, enjoy 10% OFF:
💪 Physio Assessments
💆‍♂️ Sports Massage Sessions
Whether you're recovering from an injury, improving performance, or just need to loosen up tight muscles, now is the perfect time to book in and save!
📅 Availability is limited, so don’t miss out
📩 Message us to secure your spot
Let’s get you feeling your best! 💥

Address

Atom Health And Fitness, Wynyard Park Business Village, 3 Chapell Lane
Billingham
TS225FG

Telephone

+447891319227

Website

http://thesolutioninjuryclinic.com/

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