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Alec Ward Fitness / PT

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Billingham
Alec Ward Fitness / PT

BSc Sport and Exercise Science
MSc Physiotherapy 🔜
Personal Trainer

24/01/2023

📸 𝑻̲̅𝑨̲̅𝑨̲̅ 𝑺̲̅𝒏̲̅𝒂̲̅𝒑̲̅ 𝑺̲̅𝒉̲̅𝒐̲̅𝒕̲̅ 📸

This is a Snap Shot of our facilities at TAA, this is a private facility where we offer Physiotherapy, Personal Training and Strength & Conditioning support to people of the Tees Valley area every night of the week. 🏋️

Our facility is perfect for anyone who is low on confidence about exercising in public. Our staff are not only interested in improving you physically but aim to develop and promote a happy health relationship with physical activity. 😁

Helping you become Happier, Healthier and Stronger! 💪

If would be interested in attending one of our groups classes or would like any information on our services then please contact me via DM or TAA via our social media pages

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09/01/2023

🚨𝙶𝚛𝚘𝚞𝚙 𝚁𝚎𝚜𝚒𝚜𝚝𝚊𝚗𝚌𝚎 𝚃𝚛𝚊𝚒𝚗𝚒𝚗𝚐🚨

Group Resistance Training will be led by me these classes are designed to promote a healthy relationship with physical activity, helping you become Happier, Healthier and Stronger! 😃💪

There is an abundance of research on the benefits of resistance training for ALL ages! Including lower resting heart rate, improved bone mineral density, decreased risk of falls as we age, decreased body fat over a period of time, improve blood sugar regulation, increased self esteem and increased cognition! 🏋️‍♀️🏋️‍♀️🏋🏻‍♂️

Session information:
📍Teesside Athletic Academy
📅 Tuesday's ⌚ 18:30
📅 Thursday's ⌚ 07:00
📅 Sunday's ⌚ 08:00
👥 4-8 participants
💰£40 direct debit membership per month or £7.50 per session
💷 Save £240 per month
✖️2️⃣ Session per week for direct debit members
📋You must book your sessions in advance
📲You will access to a motivational group chat ran by TAA staff
🟩 Starting W/C 30th of January 2023

If would be interested in attending one of our groups classes or would like any information on our services then please contact me via DM or TAA via our social media pages

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04/01/2023

Another testimonial from Dr Nicolas Berger who is a senior lecturer in physiology at Teesside University!

"I've been really impressed with Alec's knowledge and attention to detail. In the work I've done with him he has always stood out as a person that truly gives 100% effort; something that is not very common these days."

If you would to work with me, please contact me via DM or message Teesside Athletic Academy

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03/01/2023

🏋️‍♀️𝐆𝐫𝐨𝐮𝐩 𝐂𝐥𝐚𝐬𝐬𝐞𝐬 𝐂𝐨𝐦𝐢𝐧𝐠 𝐒𝐨𝐨𝐧!🏋️

Teesside Athletic Academy is pleased to announce we will be running group classes in 2023.

Classes will be held two times per week with a limited number of spaces requiring a monthly membership. More information our first group class will be released next week. 👀

If would be interested in attending one of our groups classes or would like any information on our services then please TAA via our social media pages

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20/12/2022

Another testimonial from Dr Alison Innerd, Senior Lecturer at Teesside University!

If you would like to work with me please get in touch!

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19/12/2022

5 days left on the Christmas sale!

Contact me or to book in!

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07/12/2022

Pleased to announce our newest partnership down Teesside Athletic Academy] delivering the TASS looking forward to it!

👉🏻 Teesside Athletic Academy]
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28/11/2022

🚨𝐂𝐥𝐢𝐞𝐧𝐭 𝐓𝐞𝐬𝐭𝐢𝐦𝐨𝐧𝐢𝐚𝐥 𝐟𝐫𝐨𝐦 𝐋𝐚𝐮𝐫𝐚 𝐅𝐥𝐞𝐦𝐢𝐧𝐠 𝐒𝐞𝐧𝐢𝐨𝐫 𝐋𝐞𝐜𝐭𝐮𝐫𝐞𝐫 𝐚𝐭 𝐓𝐞𝐞𝐬𝐬𝐢𝐝𝐞 𝐔𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲🚨

"I really enjoyed the PT session I had with Alec.

He's personable and approachable, and his physio training combined with his PT knowledge meant he was able to keep me on track to my main aim of increasing strength and muscle mass while working around various mobility issues I've picked up over the years.

Although he also works with high level athletes, I felt comfortable as a non-athlete training with him."

Please contact me via DM or on email (alecward.taa@gmail.com) if you would like any help becoming more physically active.

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27/11/2022

𝙊𝙪𝙧 𝙀𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚

Our staff have a wide range of experience in healthcare and sporting settings, working as: Physiotherapists, Sports Therapists, Rehabilitation Specialists, Sports Scientists and Strength & Conditioning coaches.

This wide range of experience in combination with outstanding academic performances allows our staff members to provide the best quality interventions to our patients.

If you would like any more information about the services TAA have to offer, please contact us via our Facebook or Instagram.

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07/11/2022

Hello! Welcome to my page🏋️‍♀️ My name is Alec and I am currently an MSc Physiotherapy Student at Teesside University due to be qualified in January, I hold a 1st class BSc (Hons) in Sport Science along with being a qualified personal trainer. Over the last 5 years I have studied all things exercise, health, performance, pain, and rehabilitation! I have notable experience working with the general population and the athletic population at places such as Teesside University and Middlesbrough Football Club.

I will be offering my services to improve your health, get in shape, improve athletic performance, or rehabilitate you from an injury located in Billingham - keep an eye out on this page for upcoming offers.

If you have any questions please do not hesitate to send me a DM or alternatively an email on alecward.taa@gmail.com.

I look forward to working with you!

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Billingham

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