Teesside Centre Of Health and Performance

Teesside Centre Of Health and Performance Formerly Teesside Athletic Academy

Meet our Specialist Lower Limb Rehabilitation Physiotherapists Millie, Shauna, Lauren & Danny — highly qualified Physiot...
10/04/2026

Meet our Specialist Lower Limb Rehabilitation Physiotherapists

Millie, Shauna, Lauren & Danny — highly qualified Physiotherapists and Strength & Conditioning Coaches specialising in hip, knee, ankle & foot rehab.

With experience across the NHS, elite sport, and performance settings, the team brings expertise in:
• ACL & post-op rehabilitation
• Persistent and complex lower limb injuries
• Return to sport & performance

From international sport and football to military rehabilitation and women’s health, our clinicians combine clinical knowledge with real-world experience to deliver results that last.

📩 Message us to book your assessment

Struggling with a stubborn injury?Our Specialist Lower Limb team focuses on one thing:👉 Getting to the root cause of you...
09/04/2026

Struggling with a stubborn injury?

Our Specialist Lower Limb team focuses on one thing:

👉 Getting to the root cause of your pain
👉 Giving you a clear plan to recover
👉 Helping you return to full activity

No guesswork. No endless treatment.

Just clear, structured rehab.

📍 TCHP
💷 Specialist assessments from £50

💡 Do you need a specialist appointment?You might benefit if:• Your injury has lasted more than 6–8 weeks• It keeps comin...
07/04/2026

💡 Do you need a specialist appointment?

You might benefit if:
• Your injury has lasted more than 6–8 weeks
• It keeps coming back
• You’ve tried physio but haven’t fully recovered
• You want a clear diagnosis and plan

Our TCHP Specialist Lower Limb Rehabilitation Team is here to help.

📅 Book your assessment today

Great weekend delivering injury prevention workshops 🙌We had the pleasure of running three sessions for both 33 Run Club...
05/04/2026

Great weekend delivering injury prevention workshops 🙌

We had the pleasure of running three sessions for both 33 Run Club and our long-time partners Billingham Marsh House Harriers 🏃‍♂️🏃‍♀️

Across the sessions, we covered:
✔️ Why strength & conditioning matters for runners
✔️ How to reduce injury risk
✔️ Simple, practical exercises runners can start using straight away

It was brilliant to see so many runners getting involved, asking questions, and taking steps to stay consistent and injury-free 💪

A big thank you to both clubs for having us – always a pleasure to support your runners.

Sessions were delivered by TCHP staff members Shauna Gatley, Lauren Hickey, and Tom Wing👏

If your club would be interested in a FREE injury prevention workshop + £5 taster sports massage sessions, drop us a message 📩

Tom Wing MSc, BSc (Hons), HCPC, MCSP, BASRAT-REG, GSR, CSCS, CEPOwner | Lead Lower Limb Specialist Physiotherapist | Str...
04/04/2026

Tom Wing

MSc, BSc (Hons), HCPC, MCSP, BASRAT-REG, GSR, CSCS, CEP

Owner | Lead Lower Limb Specialist Physiotherapist | Strength & Conditioning Coach

Specialising in the assessment and rehabilitation of hip, knee, ankle & foot conditions — from persistent pain to complex post-operative recovery.

🎓 MSc Physiotherapy (Distinction)
🎓 BSc Sports Therapy & Rehabilitation (1st Class + Graybrook Prize)
💪 Certified Strength & Conditioning Specialist (NSCA)

Extensive experience across elite sport and NHS practice, including:
• Head of Sports Science & Medicine – Middlesbrough Women F.C.
• Previous roles at Teesside University & York City F.C.
• Current roles at Swim England & Leeds Rhinos Netball

Currently a Senior MSK Physiotherapist (NHS), with specialist roles in:
• ACL & complex knee rehabilitation
• Acute & sporting lower limb injuries
• Orthopaedic fracture management

Focused on delivering clear diagnosis, structured rehab, and long-term results for lower limb injuries.

📩 Message to book your assessment

🚀 NEW SERVICE LAUNCHWe’re proud to introduce the**TCHP Specialist Lower Limb Rehabilitation Team**This new service is de...
03/04/2026

🚀 NEW SERVICE LAUNCH

We’re proud to introduce the
**TCHP Specialist Lower Limb Rehabilitation Team**

This new service is designed for patients dealing with:

✔️ Hip, knee, ankle & foot injuries
✔️ Persistent or recurring pain
✔️ Post-op recovery
✔️ Running and sport-related injuries
✔️ Problems not improving with standard physio

⭐ Our Specialist Lower Limb Assessment includes:
• Detailed injury diagnosis
• Movement & strength assessment
• Clear, structured rehab plan

💷 Appointments from £50

If you’ve been going round in circles with an injury, this is the next step.

📅 Appointments now available
📩 Message us or book online

Not all injuries are straightforward.Some need more than a standard physio appointment.If you’ve had:• Pain that keeps c...
01/04/2026

Not all injuries are straightforward.

Some need more than a standard physio appointment.

If you’ve had:
• Pain that keeps coming back
• Injuries lasting longer than expected
• Rehab that hasn’t quite worked

We’ve got something new launching soon at TCHP that’s built for exactly this 👇

⏳ Coming soon

🚨 Something new is coming to TCHP…If you’ve been struggling with:❌ Ongoing knee pain❌ Ankle or foot injuries❌ Hip pain t...
30/03/2026

🚨 Something new is coming to TCHP…

If you’ve been struggling with:
❌ Ongoing knee pain
❌ Ankle or foot injuries
❌ Hip pain that won’t settle
❌ Running or sport-related injuries

We’ve been working on something designed specifically for you.

👀 Stay tuned…

🚨 From injury to impact — what a comeback story!Huge congratulations to Shauna Gatley who not only made her debut for St...
24/03/2026

🚨 From injury to impact — what a comeback story!

Huge congratulations to Shauna Gatley who not only made her debut for Stockton Town FC this weekend, but has also made an incredible return to competitive football following a conservatively managed ACL rupture in side 9 months. 💪⚽

This is exactly why we do what we do at Teesside Centre of Health and Performance — supporting athletes through every stage of recovery and helping them get back to doing what they love.

👏 Hard work. Patience. Resilience.

If you're dealing with an injury and want expert support on your journey back to performance, get in touch with our team today.

📩 Message us or visit our website to start your comeback.

27/02/2026

💚 THANK YOU 💛

A HUGE THANK YOU TO TEESSIDE CENTRE OF HEALTH AND PERFORMANCE WHO WILL BE THE PLAYER SPONSOR FOR TOM WING THIS SEASON.

Teesside Centre Of Health and Performance

IF YOU ARE INTERSTED IN SPONSORSHIP OR ADVERTISING OPPORTUNITIES AT BSCC DROP US A MESSAGE.

Introducing our updated Price ListPlease contact TCHP via our social media pages to book your appointment today. ...
14/02/2026

Introducing our updated Price List

Please contact TCHP via our social media pages to book your appointment today.

Congratulations to TCHP staff members Millie Bell and Shauna Gatley how have recently been successful in becoming Static...
09/02/2026

Congratulations to TCHP staff members Millie Bell and Shauna Gatley how have recently been successful in becoming Static 5 Physiotherapists in North Tees and Hartlepool NHS Foundation Trust iMSK Physiotherapy Department.

If you’d like anymore information about Millie or Shauna and would like to book in with them, please contact TCHP via our social media pages or our website.

Address

Billingham
TS231LH

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Sunday 7am - 9pm

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