Meadows Wellbeing

Meadows Wellbeing Meadows Wellbeing is a health practice based in Billingshurst, offering osteopathy and complementary / alternative therapies.

23/07/2025

Small changes make a big difference. You don’t need to overhaul everything. Coaching helps you build sustainable habits, step by step.

Get in touch now to change your future.

📍Book your appointment with our expert team at Meadows Wellbeing.

https://www.meadowswellbeing.com/health-coaching

Acupuncture helps support your body’s natural balance by using fine needles to gently stimulate specific points. This he...
21/07/2025

Acupuncture helps support your body’s natural balance by using fine needles to gently stimulate specific points. This helps regulate the flow of Qi—your body’s vital energy.

When Qi becomes blocked or disrupted, it can lead to symptoms like pain, tension or illness. Acupuncture aims to restore that flow, easing discomfort and encouraging both physical and emotional wellbeing.

Treatment focuses on the root cause, not just the symptoms - so many people find it helps with a wide range of concerns, even beyond their main reason for visiting.

📍 Curious about how acupuncture could support you? Book an appointment with our experienced practitioners today.

https://www.meadowswellbeing.com/acupuncture

16/07/2025

Tabitha, one of our experienced osteopathic practitioners, shares some simple tips to help reduce tension, improve posture and support your spine throughout the day.

Small changes—like adjusting your chair height, taking regular movement breaks and being mindful of your posture—can make a big difference to how your body feels.

Osteopathy can also help if you’re already experiencing stiffness, discomfort or strain from desk-based work.

Need some advice or support? Get in touch to book an appointment with Tabitha or one of our Osteopaths.

https://www.meadowswellbeing.com/tabitha-bulbrook

A lovely client review for Ian, our Sports Massage & Soft Tissue Therapist, providing assessment and treatment for injur...
14/07/2025

A lovely client review for Ian, our Sports Massage & Soft Tissue Therapist, providing assessment and treatment for injuries and pain within the body.

Book at Meadows Wellbeing.

https://www.meadowswellbeing.com/ian-kulka

11/07/2025

This Saturday, join us at Meadows Wellbeing where Alan will guide and coach you throughout the small group session with the opportunity to self-practice as well as undertake breathwork as part of the group session.

Be prepared to experience a physical and/or emotional release and look forward to a sense of peace and wellbeing as you embark on this incredible journey.
Book tickets online at:

https://www.meadowswellbeing.com/workshops/breathwork-jul25

09/07/2025

Meet Sarah – our Health Coach here at Meadows Wellbeing.

Sarah works with you to build sustainable habits that support both your physical and emotional wellbeing. Whether you're looking to improve your energy, manage stress, eat more mindfully or make long-term lifestyle changes, Sarah offers practical guidance tailored to your goals.

It’s not about quick fixes — it’s about real, lasting support.

📍 Book a consultation with Sarah to start your journey towards better health.

https://www.meadowswellbeing.com/health-coaching

08/07/2025

Meet Linda – one of our Reflexology Practitioners.

Reflexology is a calming, restorative treatment that works by applying gentle pressure to specific points on the feet. These points correspond to different organs and systems in the body.

The aim? To help your body relax, rebalance and restore itself naturally.

Visit our website to book!

https://www.meadowswellbeing.com/linda-jewell

Life can feel overwhelming sometimes, but at Meadows Wellbeing, we offer expert counselling in a calm, private space whe...
04/07/2025

Life can feel overwhelming sometimes, but at Meadows Wellbeing, we offer expert counselling in a calm, private space where you can talk openly and feel supported.
Your mental health matters just as much as your physical health—and we’re here to help you take care of it.

If you or anyone you know needs to get in touch, please do give us a call 01403 786081 or visit our website meadowswellbeing.com

02/07/2025

Meet gemma, a Massage Therapists at Meadows Wellbeing. Relaxing massage is a gentle, flowing treatment designed to calm the nervous system, ease physical tension and help you fully switch off.

It’s not about working deep into muscles—it’s about creating space to rest, restore and reset.

Benefits include:

– Reduced stress and anxiety
– Improved sleep
– Relief from general aches and tension
– A sense of calm and balance

If you’re feeling overwhelmed, overworked or simply in need of a pause, get in touch at:

https://www.meadowswellbeing.com/contact

or give us a call

01403 786081

Soft Tissue Therapy and Sports Massage isn’t just for professional athletes.At Meadows Wellbeing our aim is to provide a...
30/06/2025

Soft Tissue Therapy and Sports Massage isn’t just for professional athletes.

At Meadows Wellbeing our aim is to provide a supportive and welcoming environment where anyone – whatever level of fitness – can enjoy and experience the benefits of this particular type of treatment.

You may be feeling stiff and aching from sitting at a desk all day, or simply need a session or two to help you with maintenance/recovery from your occupation, hobbies and pursuits – sporting or otherwise.

Give us a call on 01403 786 081 or visit our website meadowswellbeing.com

27/06/2025

Whether it’s pain from sport, work, a fall or everyday activity…Early assessment and the right treatment can make all the difference.

Emma Wilson-Wild, our MSc Sports Injury Therapist, specialises in identifying the root cause of injury, pain, poor posture or dysfunctional movement.She creates tailored rehabilitation and prevention programmes to help you recover properly— and avoid re-injury.

Emma brings over 20 years of experience in coaching, movement, and injury recovery. She also offers dry needling as part of her treatment approach.

If something doesn’t feel right, don’t wait.

Book in at:

https://www.meadowswellbeing.com/contact

Or give us a call on 01403 786081

Our Sports Injury & Rehabilitation therapists are here to support your recovery and help you stay fit, healthy and doing...
25/06/2025

Our Sports Injury & Rehabilitation therapists are here to support your recovery and help you stay fit, healthy and doing what you love—whether that’s work, sport or everyday life.

We regularly treat:

– Back pain & postural strain
– Achilles tendinopathy
– Tennis/golfer’s elbow
– Runner’s knee (ITB syndrome)
– Jumper’s knee (patella tendinopathy)
– Muscle strains (hamstring, groin etc.)
– Ligament sprains (ankle, knee etc.)
– Nerve impingement
– Shoulder/rotator cuff injuries
– Growth plate issues in children

Every treatment plan is tailored to your body, your goals and your recovery.

Book online or give us a call to find out more.

01403 786081

https://www.meadowswellbeing.com/contact

Address

Billingshurst

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 9am - 1pm

Telephone

+441403786081

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Meadows Wellbeing

Meadows Wellbeing offers a full range of health and wellbeing treatments for everyone, at any age or stage of life, from babies and children upwards.

Everything you need in one place.

Our team of expert health professionals are dedicated to improving your physical and emotional wellbeing via a range of Osteopathic, Complementary and Alternative treatments and therapies.