Back2Strength

18/11/2022

ATMMiF complete✅ we can now offer Level 5 Advanced Trauma management pitchside; FA approved and backed by RCSEd⚽️

02/09/2022

Wishing Pro-Cyclist from Saint Piran all the best competing in the 8-day long Tour of Britain! It was great to have you in clinic and help with your pre event preparations! Good luck from the B2S team

30/06/2022

We are proud to announce that B2S is now sponsoring Shropshire Revolution American Football 🏈

We will be providing our services on match days to ensure the lads are injury free and performing at their best💪🏼

If you are interested in playing American football, check out their feed to see how you can get involved!

The Revolution are excited to announce their partnership with .2strength who will be providing physio services to the team - having had Alfie attend our last few games, we can attest that his skills are top notch, having kept our lads together through some intense football action
The Revolution are looking forward to working with Alfie for the remainder of the season and beyond! Don’t forget to check out his page and take a look at his services! 🔥

25/03/2022

🚑 Free CPR Training Course 🚑

The Iron Masters Gym is running a fantastic free training course on CPR. It’s a great opportunity and is another example of the work that the Iron Masters Gym is doing for the local community. Check what they have to say below ⬇️

"We are delighted to be able to offer a 'FREE' Official CPR life saving course at the 'The Iron Masters Gym' delivered by Midlands Air Ambulance Charity. It is open to anyone of any age. The date is April 1st, course is 1 hour, time slots are 12.45pm - 1.45pm and 4.45pm - 5.45pm limited spaces x10 people per course. This is an invaluable course that literally saves lives, whether it be a family member, friend, or someone unknown to you. You will have the knowledge and skills to be confident in a life threatening situation".

DM or FB Message Theironmasters Gym to book on 1 of the slots ASAP!

18/03/2022

🩹Sports Massage 🩹

Sports massage is not just for athletes, it’s a treatment that anyone can benefit from! Sports massage usually consists of various strokes applied in a deep and manipulative way to help with muscle/tissue tension and pain.

Without getting technical, tightness of soft tissue structures can often pull boney structures out of their optimal alignment and cause pain or discomfort as a result.

How can Sports Massage benefit your body?🤔

⬇️ soft tissue tightness
⬇️ pain and discomfort

⬆️ joint range of motion
⬆️ mood through endorphin release
⬆️ scar tissue breakdown
⬆️ blood flow
⬆️ nutrient delivery to tissues
⬆️ waste product removal

Whether you are looking to aid your DOMS (delayed onset muscle soreness), improve your posture or take care of your general well-being - sports massage can certainly help you kick start the process!

If you would like to book an appointment, then hit the book now button in our bio!

11/03/2022

🩹Therapeutic Ultrasound (TUS)🩹

This treatment doesn’t feel like it’s doing anything, but on a cellular level it is working it’s socks off!

What do we mean?🤔
The TUS machine passes sound waves into the injured soft tissue structures. Soft tissues with high protein content, i.e. tendons, ligaments & fascia, absorb these sound waves the best. This energy increase in the tissue creates positive changes that increases the efficiency of the healing process via:

⬆️ protein synthesis
⬆️ cell activity
⬆️ tissue temperature
⬆️ formation of new blood vessels
⬆️ white blood cell activity
⬆️ tissue healing

Which all also result in ⬇️ pain!

If you have a soft tissue injury, we would definitely recommend getting in touch to discuss this treatment!

If you would like to book an appointment, then hit the book now button in our bio!

Swipe for examples of how we have used TUS at B2S ▶️

04/03/2022

⚡️Compex and Muscle Stimulation⚡️

The Compex SP 8.0 was a recent purchase and now we can’t live without it! The versatility of this little machine is unmatched🙌🏼

This machine uses small electrical impulses to stimulate the muscle without you having to do anything. At the same time, these impulses can reduce pain signals going to your brain, which may help relieve pain!

We use our compex to:
⬇️ pain
⬇️ lactic acid build up
⬇️ muscle tightness

⬆️ Muscle strength
⬆️ Muscle power
⬆️ Muscle endurance
⬆️ Joint stability
⬆️ Efficiency of the healing process post injury
⬆️ Muscle mass to counteract muscle atrophy during injury

Our clients love it and the results are amazing…we just need to remember to take more photos!

If you are in pain and would like to book an appointment, then hit the book now button on our page or DM us!

Swipe for examples of how we use Compex and muscle stimulation at B2S▶️

25/02/2022

🩺Myofascial Dry Cupping🩺

This is by far our most liked treatment by clients due to the quick soft tissue release it causes! Results are felt instantly and our clients are often left shocked at how unrestricted they feel!

What are the benefits?🤔

⬇️ muscle tightness and pain
⬇️ Myofascial pain
⬇️ Swelling

⬆️ Lymphatic fluid drainage
⬆️ Flexibility and ROM
⬆️ Pain free movement
⬆️ Blood flow
⬆️ Tissue temperature

It also aids the healing process after injury, as it aids in breaking down scar tissue, influences the correct alignment of new collagen fibres, as well as increasing blood flow to the injured area!

If you would like more information or want to try cupping out for yourself as you are unsure on it, then DM us and one of our Therapists will help you!

If you would like to book an appointment, then hit the book now button on our page!

Swipe for examples of how we use dry cupping at B2S ▶️

18/02/2022

🗓Upcoming B2S Events🗓

We have been working behind the scenes with RunThrough.co.uk and are delighted to announce that we are Sole Massage Providers for the above events!

With the assistance of 3rd year University of Worcester - Sports Therapy BSc students, we will be providing pre and post event massages for the runners. As well as this, our lead Sports Therapists will also be giving out advice on a wide range of topics, including how to deal with and rehab injuries!

So if you are at any of these events, then keep an eye out for us in the event villages!

19/12/2021

Struggling to find the perfect Christmas gift for your loved ones?🎁…..Then gift them relaxation and improved health this year!

Massage has a wide variety of benefits for both your physical and mental health, as well as being an opportunity for some ‘me time’! Our experienced male and female therapists always aim to make you as relaxed as possible and look after you with the utmost care from the moment you set foot in the door!
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Choose the duration and number of sessions that you would like to gift, then sit back and let us take care of your loved ones this Christmas!

DM for prices and more info!

17/12/2021

ITMMIF training complete✅ we can now offer Level 4 Trauma Medical Management pitch side💉. This is FA approved and backed by The Royal College of Surgeons Edinburgh.

Good luck on your Level 5 ATMMIF 💪🏻💪🏻

28/11/2021

Massive congratulations to Rick on completing Derby Half Marathon in 1:38 aged 53💪🏼 He’s been committed to his training, and has completed s&c phases at Theironmasters Gym Gym with the constant support of Carlo Sellick and . Rick has used our services for race prep, prehab and now post race recovery, with help from our new Compex UK machine!

29/09/2021

It was lovely to see professional boxer and WBC Silver International Champion in clinic today for an upper body massage and cupping💪🏻💯 We’re honoured to work with him on the run up to his British and Commonwealth title match fight!

17/09/2021

🗣 FEEDBACK 🗣

Feedback is key for growth no matter what you are doing. As a Sports Therapy Clinic, feedback is important as it allows our patients to give their honest opinion on our therapists, treatments and their overall experience! This feedback also informs potential patients of what to expect and for many puts them at ease!

We have only been open a matter of days, but we’ve already had great feedback from our patients!

Swipe across to read ➡️

If you have had an appointment with us, and wish to share your experience, please review us on Google, Yell or dm us!

14/09/2021

❓WHAT IS SPORTS THERAPY? ❓

Sports Therapy is often a misunderstood profession, and some may not have heard of the job before. However, we want to inform our patients about the profession!

Swipe across to learn what a Sports Therapist is and what we can do!

12/09/2021

✅WE ARE OPEN✅
After a great open day, the back2strength clinic is ready to take bookings!
A big thank you to everyone that came as well as and .morris.906 for all your support!🏋🏻‍♂️

12/09/2021

Our open day was a success! We saw many patients, gave out lots of advice and treatment. A big thank you to everyone that came along to the clinic!
All of our patients left with a smile on their face and we’ve already had amazing reviews!
Also a big thank you to The Iron Masters Gym for all your support!

Thank you to ALK Print LTD for your support💪🏼💯

11/09/2021

🎉WE ARE READY🎉

Both the clinic and our Sports Therapists are ready for tomorrow’s open day and to start seeing the public!

Come down to the The Iron Masters Gym tomorrow from 10am - 4pm for FREE sports massage, advice and discounts on appointments!

If you can’t make it, then message, call or email to make an appointment!

We are looking forward to seeing you!
The back2strength team💪🏻