Dru Yoga
With its foundations set firmly in ancient yogic tradition and its emphasis on soft, flowing movements, Dru Yoga can help increase energy levels, ease back pain, and wash away stress. Designed to be practised by people of all abilities, fitness levels and age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime. It is now taught in many di
fferent countries, and as such has helped us become one of the largest yoga organisations in the world. As hundreds of our students are finding every day, at its most simple, Dru Yoga helps relieve the pressures of modern living. Products & Services:
We provide weekly Dru yoga classes, weekend workshops, retreats, meditation therapies, one- to one yoga, Yoga Therapy, relaxation and Yoga Teacher Training courses. Whether you plan to teach yoga, want to practise effectively by yourself at home, or would like to enhance your career as a therapist, the Dru Yoga Teacher Training Course is for you! Whatever your yoga ambitions, you’ll find Dru Yoga an empowering, energising and balancing approach to vitality, health and wellbeing. Find out more: https://druyoga.com/uk/events/midlands-yoga-teacher-training-oct-2016
