Body Performance Therapy

Body Performance Therapy Mobile therapist based in Bingham. Nottinghamshire, covering the surrounding areas.

Accredited member FHT.org.uk & SMA

Qualified Level 4 Sports, Swedish, pregnancy, Cupping, lymphatic drainage massage therapist, dry needling & kinesiology taping expert.

Ever started a new workout and felt the soreness kick in a day or two later? That’s called Delayed Onset Muscle Soreness...
20/11/2025

Ever started a new workout and felt the soreness kick in a day or two later? That’s called Delayed Onset Muscle Soreness, or DOMS to avoid the mouthful!
In our latest blog, we break down what DOMS is, why it happens, and how you can ease the discomfort. We also explain how massage therapy can support recovery, reduce stiffness, and help you get back to training faster and in better shape.
👉 Check out the blog here:

Indulge in your favorite post-massage treat and let us know what it is! Whether it's a soothing herbal tea or a decadent...
20/11/2025

Indulge in your favorite post-massage treat and let us know what it is! Whether it's a soothing herbal tea or a decadent dessert, we want to hear your go-to choice for relaxation after a massage session.

A wellness journey awaits with exclusive insights delivered to your inbox. Elevate your self-care routine by joining our...
18/11/2025

A wellness journey awaits with exclusive insights delivered to your inbox. Elevate your self-care routine by joining our email list today and stay connected with valuable tips and updates.

Enhance your athletic performance with our tailored sports massage, designed to relieve tension and promote recovery. Ex...
16/11/2025

Enhance your athletic performance with our tailored sports massage, designed to relieve tension and promote recovery. Experience a personalized approach that targets your unique needs and helps you achieve your fitness goals.

Loved treating the lovely  in Sleaford this weekend ✨Olivia spends her days making everyone else feel amazing… which mea...
16/11/2025

Loved treating the lovely in Sleaford this weekend ✨
Olivia spends her days making everyone else feel amazing… which means her own body takes the hit. Aches, stiffness, tight shoulders, the usual story for anyone in the beauty world! Even the pros need proper care.

This is exactly where I come in.
Every treatment I offer is completely tailored to the person on my table, no copy-and-paste routines, ever.

I combine a range of advanced techniques to get real, lasting results, including:

💪 Sports Massage – releases deep tension, improves mobility and tackles stubborn knots.
✨ Dry Needling & Acupuncture Techniques – targets trigger points quickly for fast pain relief.
🔥 Cupping – boosts circulation, reduces tightness and speeds recovery.
🌿 Lymphatic Drainage – perfect for swelling, sluggishness or post-baby recovery.
🤰 Pregnancy & Postnatal Massage – gentle but effective support for mums and mums-to-be.
🦴 Osteoarticulation Techniques – helps joints move better and eases restrictions throughout the body.

Whether you’re a therapist like Olivia, a gym-goer, a shift worker, a new mum or someone who just wants their body to feel lighter and looser… I create a bespoke treatment plan that fits you, not the other way around.

If you’re tired of feeling tight, achy or held back, it might be your turn for some proper TLC.
Send me a message and let’s get you moving and feeling your best again 💛💆‍♀️

From humble beginnings to a thriving practice, the journey of balancing family and passion has been truly rewarding. Eve...
14/11/2025

From humble beginnings to a thriving practice, the journey of balancing family and passion has been truly rewarding. Every massage shared is a testament to the commitment to both clients and loved ones, creating a harmonious blend of work and family life.

Experience the soothing benefits of prenatal massage, tailored specifically for mothers-to-be. This gentle therapy allev...
12/11/2025

Experience the soothing benefits of prenatal massage, tailored specifically for mothers-to-be. This gentle therapy alleviates discomfort, reduces anxiety, and promotes relaxation during pregnancy, ensuring a more enjoyable journey to motherhood.

“They shall grow not old, as we that are left grow old:Age shall not weary them, nor the years condemn.At the going down...
11/11/2025

“They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning,
We will remember them.”
🌺 Lest we forget.

Looking for cosy, meaningful gifts with heart? 🎄💫There’s a beautiful pop up shop now open KEW Beauty Clinic and it’s ful...
10/11/2025

Looking for cosy, meaningful gifts with heart? 🎄💫
There’s a beautiful pop up shop now open KEW Beauty Clinic and it’s full of lovely finds!
Expect:
✨ Handmade wreaths
♻️ Beautiful gifts
🧣 Winter accessories that make perfect presents

If you’re passing by, step inside, have a browse and support a wonderful local business… I absolutely love what’s in there! 🌟

Embrace tranquility by sharing a moment when you felt completely relaxed. Your stories can inspire others to seek their ...
10/11/2025

Embrace tranquility by sharing a moment when you felt completely relaxed. Your stories can inspire others to seek their own peaceful experiences.

✨ Limited December Bookings Available! ✨I’ll be closing a little earlier than usual this December as we get ready for ou...
07/11/2025

✨ Limited December Bookings Available! ✨

I’ll be closing a little earlier than usual this December as we get ready for our wedding! 💍🎉

If you’d like your pre-Christmas sports or relaxation massage, make sure to get booked in soon, appointments will fill up fast and once they’re gone, they’re gone!

📅 Message now to secure your December slot and finish the year feeling your best.

🌿 On this National Stress Awareness Day, take a moment to breathe and let go of the tension. A relaxing massage can do w...
06/11/2025

🌿 On this National Stress Awareness Day, take a moment to breathe and let go of the tension. A relaxing massage can do wonders for your mind and body. Treat yourself or a loved one to a soothing experience that promotes peace and well-being. 💆‍♀️✨

Address

Bingham

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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