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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4pm

Medichecks

Easy home blood tests and doctor’s advice. Use code FACEBOOK10 for 10% off. Private health checks and blood testing services.

02/03/2026

Fibremaxxing is one of the latest wellness trends and for good reason.

Increasing your fibre intake can support gut health, cholesterol levels, and heart health, all at the same time 🫀

The NHS recommends around 30g of fibre per day, yet most of us aren’t getting enough. Swipe to discover fibre-rich foods that can help you boost your daily intake naturally.👉

26/02/2026

Nottingham ladies, this one’s for you 🩷

For International Women’s Day we’re giving 10 women the chance to join us for a special Pilates morning with Wunda Studio.

You’ll get a:
- Guided Wunda (Chair) Pilates class.
- Female Hormone Blood Test to take home.
- Curated wellness goodie bag.
- A copy of our Don’t Shh Me guide - written by doctors to help women feel more informed and empowered across key health topics.

📍Nottingham
📅10th March 2026
🕛 12:30 pm

This is part of our Don’t Shh Me campaign, because your symptoms aren’t ‘just stress’ and your hormones aren’t something to ignore.

We’ll randomly select and contact winners on 4th March.
Please only enter if you can attend.💗

🔗 Enter via the link in bio.

25/02/2026

The Medichecks team is back trying trending activities for Heart Health Month ❤️

This week we tried padel and what we lacked in skill, we definitely made up for in enthusiasm.

Trying new forms of exercise is a fun way to stay social, boost your cardio fitness and support your heart health. Movement doesn't have to be boring - find something you love and get your heart pumping.

Big thanks to Pure Padel Nottingham for hosting us 🙌

23/02/2026

Do you know how to look after your heart health? ❤️

We shared some everyday tips with our colleagues to help them reduce their risk of heart disease...with varying levels of enthusiasm!

Small changes can make a big difference over time - so what's one heart-healthy habit you're going to try next week?

17/02/2026

Which blood tests check your heart health? ❤️🩸

Blood tests don’t diagnose heart disease, but they can help you:
✅ Assess your cardiovascular risk
✅ Identify potential early warning signs
✅ Make more informed health decisions

👉 Swipe through to learn which biomarkers matter most and how to choose the right heart health blood test for you.

🛒 Shop heart health tests now, 20% off for a limited time!

🔗 Link in bio

16/02/2026

It's Heart Health month and the Medichecks team are getting moving❤️

This week we tried Chair Reformer Pilates at The Wunda Studio.

Regular physical activity can help reduce your risk of heart disease and supports a healthier lifestyle overall. So why not use this month as a sign to try something new?

Special thanks to Harrie at The Wunda Studio in Nottingham for introducing us to the Wunda Chair and putting us through our paces 💪

11/02/2026

Myth or fact - Can eggs raise your cholesterol?🥚

Dr Natasha Fernando tells us everything we need to know about how eggs can impact our heart health.

Try her tips for eating well and being mindful of your cholesterol levels 🍽️

10/02/2026

A positive step forward in menopause care 🤍 👇

We’re pleased to share that the Medichecks group have acquired My Menopause Centre, bringing together two organisations committed to high-quality, evidence-based healthcare for women.

My Menopause Centre has built a strong reputation for thoughtful, specialist menopause care. By joining the Medichecks group, this partnership strengthens the ability to reach and support many more women through every stage of their menopause journey, while continuing the trusted, personalised care and clinical expertise My Menopause Centre is known for.

At Medichecks, we’re proud to build on the achievements of the team to-date and to help more women access reliable, evidence-based menopause support across the UK.

This also means that Medichecks now owns two CQC Outstanding-rated clinics, the only clinics in their respective sectors to achieve this rating.

👉 Follow My Menopause Centre to find out more.

08/02/2026

Looking for heart-healthy meal ideas? 💭

These three recipes are great for supporting heart health with vegetarian, chicken, and fish options.

💬 Which one are you trying first?

📌 Save this post for later

#

05/02/2026

High cholesterol? Here are 3 simple ways to support your heart health. 💙

Small lifestyle changes can help lower cholesterol and protect your heart, without changing everything.

🎥 Watch for all 3 tips.
✨ Try one this week.

04/02/2026

What’s in our basket: Healthy heart edition 🛒

Why not try these swaps for Heart Health Month and see if you notice a difference❤️

For real insights, try one of our lipids tests to understand your baseline and test again within 3-6 months to see if your lifestyle changes have made an impact.

02/02/2026

Your sign to show your cholesterol some love. ❤️‍🩹

Our heart health month starter pack = better habits, one step at a time.🫀✨

Address

Ranch House, Chapel Lane
Bingham
NG138GF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Website

https://medichecks.com/, https://linktr.ee/medichecks_

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