Muscle Mash Massage

14/01/2025

Just an update: Muscle Mash Massage is coming back very soon. We're having our own custom built room at where we can offer a clean, friendly environment and optional rehab work to help rebuild your body.

Massage is only one part of restoring movement & strength. By offering a multi-disciplinary service we can really get to the root of your issues.

We'll be offering a full programme of work for members too with gym membership, routines, coaching & massages/rehab/prehab all built into one package.

Keep checking back for updates & further info as it develops.

14/11/2022

Well it's time to announce that I'll be returning & taking bookings to help you all out with the seasonal stress & help fix up those aches & pains.

More news on availability soon.

11/02/2022

Back doing mobile work from next week.

I tore my MCL & needed to take some time out to recover and come back stronger!

Appreciate the nice messages of support during a very difficult time.

Send your booking in on here or WhatsApp 07903 793886.

03/10/2021

Get booked in. I'll be working from Absolut from Monday. Lots of appointments available. Either book through Facebook system or WhatsApp and I'll add you to the calendar.

Athletes - Sports massage: pre comp activation, post comp recovery & maintenance. I know exactly what you need to get you ready and prepped being a Strongman competitor myself.

General Public - sore knees, back, shoulders? Feeling tight and bunched up? Suffering from headaches? I can help relieve those with my special massage oil ingredients and experience.

Offers:

1. Buy 4 upfront and get one free

2. £5 off next booking for referring a friend who books in and completes a treatment

3. Monthly subscription for 1 x one hr per week for £60 per month

4. Free t shirt with your 5th treatment as a loyalty bonus!

Looking forward to seeing you all!

02/10/2021

Today @ are super excited to announce our sponsorship of Hayley Quinn. We supplied Hayley with tacky, remover, liquid chalk & salts from the range for her comp today and had a nice chat with her and partner Tom. Absolutely delighted to support her goals and future competitions. Welcome to the

Here's Hayley's own words:

I’m super excited to be a part of the team and representing Old Time strength! A company that's been a part of my strongman training since first seeing atlas stones and has helped me compete both in the UK and internationally in places like Iceland and the US.

I was bone with a birth defect that affects growth plates, muscle placement causing malformation in both feet and hips so I compete in disabled and adaptive strongman in standing class 1.

I’ve been competing in strongman for 4 and a half years and my biggest achievement was 1st place in The Arnolds Ohio 2020 standing C1. I also compete in powerlifting, triathlons and train various motorbike sports.

Sports have played a huge part in managing my disability since I was young and finding strongman changed my life.

I take fewer pain killers, mentally cope better and can do more physically since training but most of my success as an athlete is down to the community within the sport and the friends I’ve made along the way. Those that are always there to help me during training and encourage along the way!

28/09/2021

28/09/2021