The Wirral Wellness Centre

The Wirral Wellness Centre The Blended Approach To All Things Physical, Mental Health & Wellness - Nervous System Regulation -

We're back 🙌 after a well earned break Kerryn Grady will be back & bendy from Tuesday June 3rd Subsidised Matt's availab...
02/06/2025

We're back 🙌 after a well earned break Kerryn Grady will be back & bendy from Tuesday June 3rd

Subsidised Matt's available with "thanks to the players of People's Postcode Lottery" 🙏

Coming Soon 🙏 with Pink Palace Fitness and Personal Training
02/06/2025

Coming Soon 🙏 with Pink Palace Fitness and Personal Training

We have a few Matts available for YOGA with Kerryn Grady please DM if your interested 🙏
24/02/2025

We have a few Matts available for YOGA with Kerryn Grady please DM if your interested 🙏

To Let - Holistic Treatment Room The Wirral Wellness Centre Newly Decorated & Newly Designed Suitable for Sports Therapi...
15/01/2025

To Let - Holistic Treatment Room The Wirral Wellness Centre

Newly Decorated & Newly Designed

Suitable for Sports Therapies - Rehabilitation - Beauty - Reiki - and more

Contact Darren for a viewing on 07893592376

New Year Offer The Wirral Wellness Centre YOGA with Kerryn Grady Only £5 for Jan & Feb - Class starts at 18:00pm Tonight
14/01/2025

New Year Offer The Wirral Wellness Centre YOGA with Kerryn Grady Only £5 for Jan & Feb - Class starts at 18:00pm Tonight

Improvise - adapt & overcome ! Our last Nervous system regulation & calibration, coaching session for 2024, we had to us...
20/12/2024

Improvise - adapt & overcome !

Our last Nervous system regulation & calibration, coaching session for 2024, we had to use the Gym floor, set the ambience and away we went

🎄 Cold shower
🎄 Grounding
🎄 Poly vagal breathing
🎄 Bilateral eye movement
🎄 Retention breathing
🎄 Meditation
🎄 Recovery breathing

A lovely finish to Kaizen Wirral Mindset CiC Coaching 🥂

Our last training sessions before Xmas 🎄 Well done teams ! Have a fantastic Christmas and roll on the new year 🥂
20/12/2024

Our last training sessions before Xmas 🎄
Well done teams ! Have a fantastic Christmas and roll on the new year 🥂

“The greatest of victories is that, that requires no battles” Sun Tzu - The art of war.
06/11/2024

“The greatest of victories is that, that requires no battles” Sun Tzu - The art of war.

Due to half term we have some YOGA matts available on Tuesday at 18:00 with Kerryn Grady As part of our Birkenhead commu...
28/10/2024

Due to half term we have some YOGA matts available on Tuesday at 18:00 with Kerryn Grady

As part of our Birkenhead community wellness program we are offering these mats at a subsidised rate 🙏 with thanks to Sports Sport England

Please enquire here or via WhatsApp to 07803592376

Address

Birkenhead

Telephone

+447803592376

Website

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