NHS Wirral Talking Therapies

NHS Wirral Talking Therapies We provide free, confidential NHS talking therapies. Visit everyturn.org/wirral or call 0151 649 1859 www.talkingtogetherwirral.org or call 0151 649 1859

NHS Wirral Talking Therapies is a free, confidential NHS talking therapy service, available to anyone who is aged 16+ and registered with a GP in the Wirral. We can support you if you are experiencing a common mental health problem, such as:

Low mood or depression
Generalised anxiety disorder
Health anxiety
Social anxiety
Stress
Panic
Phobias
Obsessive-compulsive disorder (OCD)
Post-traumatic stress disorder
Mental health problems related to long-term health conditions
Bereavement and loss
Relationship difficulties
Family problems
Body dysmorphia
Disordered eating patterns
Struggles during pregnancy and up to one year after birth, including support for partners

Talking therapies can help you to understand and work through difficult feelings and to develop strategies for coping better. We offer a range of talking therapies, including:

Guided self-help based on CBT
Digital CBT
CBT (cognitive behavioural therapy)
Counselling
Couple therapy
EMDR (eye movement desensitisation and reprocessing)
Interpersonal therapy (IPT)

The best therapy will depend on your particular situation. If you would like to book an appointment, please fill in our self-referral form now and a member of our friendly patient coordinator team will contact you.

Come along to our drop-ins this September. We'll be available to make referrals, answer your questions, and share inform...
02/09/2025

Come along to our drop-ins this September. We'll be available to make referrals, answer your questions, and share information about our service.
This is NOT a crisis drop-in. If you are in crisis, please call 0800 145 6485 or visit the Compañeros Crisis Café at 2A Price Street, Birkenhead, CH41 6JN.

This years Wirral Pride was amazing!! 🏳️‍🌈Thank you to Wirral Pride for having us, and to everyone who stopped by our st...
09/08/2025

This years Wirral Pride was amazing!! 🏳️‍🌈Thank you to Wirral Pride for having us, and to everyone who stopped by our stand to say hello and have a chat about all things therapy - we can’t wait to do it all again next year! ❤️🧡💛💚🩵💙💜🩷

Happy !! Meet our lovely volunteers! - we’ll be here all day giving out free merch and talking all things therapy - co...
09/08/2025

Happy !! Meet our lovely volunteers! - we’ll be here all day giving out free merch and talking all things therapy - come and drop by our stall, we’re right by the Rightway car park & dog show!! ❤️🧡💛💚🩵💙💜🩷

Happy 💜
08/08/2025

Happy 💜

We're so exciting for Wirral Pride this year! 🏳️‍🌈 Here's everything you need to know if you're thinking of attending:
07/08/2025

We're so exciting for Wirral Pride this year! 🏳️‍🌈 Here's everything you need to know if you're thinking of attending:

We've got a new Summer Newsletter out now! Check it out to see the latest service changes, improvements, and highlights:
06/08/2025

We've got a new Summer Newsletter out now! Check it out to see the latest service changes, improvements, and highlights:

Did you know that 40% of parents and carers feel stressed during the summer holidays? The struggle to balance everything...
04/08/2025

Did you know that 40% of parents and carers feel stressed during the summer holidays? The struggle to balance everything can take a toll on your mental wellbeing.

This summer, take a moment to reflect on how you’re feeling. It's okay to not be okay. And it’s okay to ask for help.

NHS Wirral Talking Therapies is here to support you. You can self-refer using the link below, or by calling us on 0151 649 1859.

👉 everyturn.org/wirral

Come along to our drop-ins this August. We'll be available to make referrals, answer your questions, and share informati...
01/08/2025

Come along to our drop-ins this August. We'll be available to make referrals, answer your questions, and share information about our service.
This is NOT a crisis drop-in. If you are in crisis, please call 0800 145 6485 or visit the Compañeros Crisis Café at 2A Price Street, Birkenhead, CH41 6JN.

Have you been feeling down or anxious, and thinking about trying talking therapies? Drop in to Wirral Change on the 11th...
29/07/2025

Have you been feeling down or anxious, and thinking about trying talking therapies? Drop in to Wirral Change on the 11th August to chat with Sophie and see if it's a good fit for you. Sophie can also help you with the referral process if you decide it's the right step. 💚

Less than 2 weeks to go! 🏳️‍🌈🎉We’re really excited to be part of the Wirral Pride event again, celebrating the wonderful...
28/07/2025

Less than 2 weeks to go! 🏳️‍🌈🎉

We’re really excited to be part of the Wirral Pride event again, celebrating the wonderful LGBT+ community here on Wirral!

Stop by our stall for free merch and a friendly chat with our volunteers - some of our therapists will also be there to answer any questions you might have about starting therapy.

We can't wait to see you there! 🩷

Happy 💚
25/07/2025

Happy 💚

Address

Woodside Business Park, Shore Road
Birkenhead
CH411EL

Telephone

+441516491859

Website

Alerts

Be the first to know and let us send you an email when NHS Wirral Talking Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NHS Wirral Talking Therapies:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category