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Reach Beyond Wellness Studio

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Birkenhead
Reach Beyond Wellness Studio

Reach Beyond
Yoga Nidra and Sound Healing, Yoga and Qigong teacher, Reiki Master and crystal practitioner.

We aim to provide the best service possible in holistic and well-being treatments and classes for Adults and Children. Our friendly helpful staff are always available to answer any queries you have and guide you with their knowledge. We have a wide range of classes, workshops and treatments to help you relax, unwind and become the best version of yourself.
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23/07/2025

The August Full Moon is associated with resilance, strength, and the appility to connect with the world at large.
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As you are guided through a yoga nidra to connect with the full moon energy, crystal will be placed on and around your body to raise your vibration and with the frequency of sound you will release negative emotions and restore balance to the body.
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The full moon's amplified energy can enhance the power of your intentions and make them more potent when combined with crystals.
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Yoga nidra is a sacred space to relax, restore balance, and harness the healing energy of the moon.
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It is believed that the full moon can amplify the effects of sound healing to release muscle tension and improve circulation.
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Join me on 11th August at Mayer Hall The Village and raise your vibration.
Time: 7.00 pm
Investment: £9
How to book: Dm Reach Beyond or contact me on 07921 665352
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10/07/2025

Wanning cresent moon a time of surrender, rest and healing. The perfect time to fully let go, rest, and prepare for the new cycle ahead surrender to the natural flow of life and rejuvenate your energy.
Date : Monday 21st July
Time: 7.00 pm
Investment: £9
How to book: Dm Reach Beyond or contact me on 07921 665352
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07/07/2025

Spring to summer yoga nidra and sound healing, no sun tonight, but that didn't matter as we moved from rebirth to action. As spring is the season of rebirth and awakening, it sets the stage for summer to be bold and take action, make new connections, and bask in the richness of the present moment.
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23/06/2025

Ringing in the summer with a new moon yoga nidra and sound healing , this months new moon peaks 5 days after the arrival of the summer solstice marking the transition from spring to summer, the new Moon in Cancer signifies an abundance of spiritual growth with Jupiter amplifying intentions, creating opportunities for new beginnings.
Writing our cheque of abundance to the universe and adding a coin for prosperity and abundance, garlic for protection, courage, and strength with a sprinkle of seasme seeds for immortality and good fortune, don't forget to bury it in the garden and say 3 times over
" I am open to receiving abundance in all areas of my life, and I trust the universe to bring my intentions to life."
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09/06/2025

Tonights yoga nidra and sound healing was magical sensory experience, hearing the wind and rain, dogs barking , car horns tooting all adds to the beautiful outdoor experience of yoga nidra and sound healing .Spiritually grounding ourselves by feeling connected to oneself and the physical world around us, which allowed for balance and stability so that we could be aware of our body's emotions and thoughts, inabling us to feel a strong sense of self and purpose.
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08/06/2025

The new moon in June is a time for emotional well-being and inner exploration
It's an opportune moment to reflect, set intentions for personal growth, and a time to create a more emotionally secure space.
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Find your inner peace and celebrate the new moon in June on Monday, 23rd June, at Mayer Hall The Village Bebington, starting at 7.pm
Investment is:£9
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04/06/2025

Over the last few weeks, I have had the pleasure of delivering my new mindful movers programme to the rainbows, brownies, and guides at St Andrews Church using playful movement, breath work, mindful crafting and meditation. All the girls were all amazing.
Mindful movers are available for group sessions.
Children from the age of 4 years to 7 years
7 years old to 11 years old and 12 years to 15 years old. Each program is designed for three different age groups.
Get in touch by Dm Reach Beyond or contact Katy on 07921 665352. You can also email me at jbcook770@gmail.com let's get moving.
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31/05/2025

Unleash your inner power
Qigong utilises movement with breath and meditation to cultivate and cirulate vital energy in the body, promoting overall health and well-being. It involves gentle, flowing movements with focused attention and mindful breathing to improve physical strength, flexibility, and mental clarity. Qigong is believed to enhance the body's natural healing ability and bring a sense of serenity and balance.
Improves circulation, increases flexibility and mobility , helps with pain management, reduces stress, improves sleep, increases focus,and brings emotional stability .
It is a powerful tool for cultivating inner balance, enhancing vitality, and promoting a sense of peace and serenity. So come join me, and let's move some Qi every Thursday on Zoom at 6.30pm.
Investment: £5
Booking: DM Reach Beyond or contact me on 07921 665352
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24/05/2025

Treating oneself with kindness and focusing on the positive aspect of life can shift perspective and cultivate a sense of appreciation. By replacing negative self-talk with positive affirmations, you can build self-confidence and foster a sense of inner peace.
Balance: a body that embodies stability is well balanced.
Resistance: it is not easily moved or swayed
Foundation: A stable body provides a solid foundation, allowing for controlled and affective action.
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Treat yourself with kindness and find stability in the chaos of life by joining me on the 9th June at 7.00pm for a guided yoga nidra and sound healing in Mayer Hall Bebington.
Investment:£9
How to book: Dm Reach Beyond or contact me on 07921 665352
What to bring: A blanket and pillow for your comfort.
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23/05/2025

Transform your life using the power of crystals and layouts. If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.
Grids are found throughout nature , and crystal grids are potent tools because they harness nature's own manifestation energy.
The possibilities for a grid are endless.
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If you would like to discover more, I will holding a crystal grid workshop at Mayer Hall The Village Bebington starting at 6.30pm.
Date: 28th May
Investment: £15
To book: Dm Reach Beyond or contact me on 07921 665352
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19/05/2025

Deep into the forest, we went to find harmony and tranquillity.
Beginning with a beautiful tea ceremony, to bring focus on the simplicity of life.
Wa ( harmony)
Kei ( respect )
Sei ( purity )
Jaku (tranquillity)
Using Kambaba jasper for peace and tranquillity
Moss agate for balance, stability, and growth
Tree agate to promote grounding and our connection to nature. And fire and ice quatz to regain positive emotions.
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12/05/2025

Flower full moon you did not disappoint tonight. You brought your heightened energy. Under the full moon tonight, we released old patterns and wiped the slate clean to make space for new personal growth.
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Birkenhead

Telephone

+447921665352

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