Palm Root Wellness

07/05/2026

Intuitive, intentional and deeply restorative, a Palm Root Wellness treatment is designed to ease tension, restore calm and help you feel that little bit more fabulous! 💛

The sternocleidomastoid (SCM) is one of the key muscles of the neck and can hold a surprising amount of physical tension from stress, posture, jaw clenching and everyday life. Simply stunning… 🧚🏼

Through gentle, focused release, the body begins to soften. This creates a calming chain reaction through the neck, shoulders, jaw and scalp. 🌸

This work can help support:

• Reduced neck and jaw tension
• A softer, more open feeling through the shoulders
• Improved sense of calm and grounding
• Deeper relaxation through the nervous system
• That post-treatment glow from the inside out

A small area with a powerful effect. 🌴

DM or follow the booking link in bio to book your Palm Root Wellness treatment.🙌

06/05/2026

Snoring during Manual Lymphatic Drainage (MLD)? The BIGGEST compliment and as it should be! 🙌 MLD doesn’t just feel relaxing, it is deeply restorative with an array of physical and visible effects:
✨ Aids detoxification and lymph flow
✨ Reduces bloating, fluid retention and swelling
✨ Sculpt and contour the body and face
✨ improve blood circulation
✨ Relieve digestion issues
✨ Feel lighter, brighter and calmer

For both the written and photographic testimonials it was both of my client’s first time having MLD and I am so happy to have been able to facilitate a calming, relaxing, and most importantly, EFFECTIVE treatment! 💛

All treatments are tailored to you - I use a combination of traditional, dry techniques and Brazilian techniques, to achieve your desired outcome. Whether that’s sculpting the stomach and face, or reducing lymphoedema or bloating. 🌸

Ready to illuminate your inner glow?

DM to book 60 minutes half price £30 intro offer before it ends and prices go to £60 on our new treatment list. 🌴🙌

Available only: 11th, 12th and 16th May

06/05/2026

🌸🌴 INTRODUCTORY LAUNCH OFFERS 🌴🌸

In anticipation of the launch of PalmRootWellness.com and a fabulous new treatment list, I’m offering selected new treatments at introductory prices for a limited time only.

These treatments are designed to support the nervous system, encourage lymph flow, restore balance and leave the body feeling lighter, calmer and deeply reset.

Introductory treatments:

Full Body Manual Lymphatic Drainage
60 mins · £30
Includes dry brushing

Add-On Facial Lymphatic Drainage
30 mins · £15

Reflexology
60 mins · £30

Perfect if you’re feeling puffy, sluggish, heavy, stressed, tense or in need of a proper body reset.

Availability:
Prenton Studio
Monday 11th May
Tuesday 12th May

Roots in Wellness
Saturday 16th May

These are selected launch dates only before the full Palm Root Wellness treatment list goes live.

Direct message or contact Rob on 07716 308 271 to secure your appointment now. 🌅

29/04/2026

🌴 Mobile Massage Appointments | Merseyside & Cheshire 🌴

Palm Root Wellness is now offering mobile massage treatments, bringing a calming, restorative treatment experience directly to your home.

If you’re looking to relax, relieve tension, reduce puffiness, or simply take time to properly reset, treatments are tailored to your needs in the comfort of your own space.

✨ Treatments include:
• Full body massage
• Full body lymphatic drainage massage
• Focused massage
• Aromatherapy massage

✨ Introductory mobile offer:
• 10% off your first individual treatment
• First couples booking: 2 x 60 minute massages for £145

✨ Pricing:
• 60 minutes — £80
• 90 minutes — £115
• 120 minutes — £145

Each treatment includes professional, qualified and insured care, organic oils, and a personalised approach designed to help you feel lighter, calmer and more restored.

📍 Merseyside & Cheshire
📲 To book: message me directly or contact 07716 308 271
Instagram:

Perfect for busy people, homebodies, couples, or anyone wanting a proper wellness treatment without leaving the house. 🌅

29/04/2026

It’s not always easy to capture the before & after of a massage… but sometimes, the results speak beautifully for themselves. 🧚🏼

Gentle manual lymphatic drainage techniques are woven into all Palm Root Wellness bodywork treatments to support circulation, encourage lymph flow and help the face and body feel lighter, softer and more refreshed.

My beautiful client came in for a 60-minute Calm Earth Massage, which included facial massage and lymphatic drainage work. She left feeling emotionally and physically lighter, with a visible post-treatment glow.

After her treatment, we noticed:

• Reduced facial puffiness
• A softer, brighter under-eye area
• Less visible swelling around scar tissue
• Clearer, fresher-looking skin
• A naturally lifted and more sculpted appearance

A moment of deep rest, with benefits you can feel and see. 🌅

Looking to enhance your natural glow?

I have final appointments remaining this Saturday at Roots In Wellness:

Saturday 02/05 — 2pm, 3:45pm

DM or follow the booking link in bio to secure your Palm Root Wellness experience

29/04/2026

🙌 Massage is one of the most effective ways to encourage lymph flow and reduce side effects, such as:
Water retention & bloating
Reduced mobility
Brain fog
Skin dullness
Congestion & puffiness

A moment of self care with an array of physical and emotional benefits. 🌸

The Palm Root Wellness Method uses Manual lymphatic drainage techniques in all of our bodywork treatments to encourage your glow to shine from the inside out. 🌅🌴

✨ DM or follow bookings link in bio to secure your spot to a lighter and brighter you. ✨

24/04/2026

`Some lovely client testimonials... so grateful for those who have trusted me with their bodies, energies and time.
I love what I do and it shows!

23/04/2026

Hi All, Palm Root Wellness Mobile appointments are now open over the next two weeks, with a small number of spaces remaining.🧚🏼

There is something deeply luxurious about receiving bodywork in your own home — no rushing off afterwards, no busy environment, just space to fully soften, switch off and stay in that post-treatment calm.🌴

Palm Root Wellness mobile treatments are designed to bring restoration directly to you, easing tension, calming the nervous system and allowing you to drop back into yourself from the comfort of your own space.
Whether you prefer a relaxation massage or deep tissue, all our treatments are tailored to your needs. 🌸

Current availability
26/04 – afternoon
28/04 – afternoon
01/05 – evening
04/05 – afternoon
08/05 – evening

DM or use bookings link in bio to reserve your at home bodywork appointment. ✨🚘🙌

22/04/2026

Treatment list for April 2025 💕🌴

Our grounded list of treatments designed to stimulate nervous system calm & body reconnection for ultimate relaxation and stress relief.

22/04/2026

Palm Root Wellness is available at Roots In Wellness, Hoylake, every Saturday 🙌.

We bring our signature nervous system reset and grounding bodywork treatments that are tailored entirely to you and designed for ultimate relaxation and restoration.

We use a variety of massage and grounding techniques to create a holistic experience that will leave you feeling lighter, brighter and much more balanced. 🌅

Final appointment remains for Saturday 24th at 12:15pm.
Limited availability open for following weeks.

Direct message or follow bookings link in bio to view menu and secure your spot 🧚🏼