Ruby Root Yoga & Therapies

30/08/2025

Okay, dare I say… this is giving Autumn. 🍂 🧡

Loved this morning in . A lovely Friday morning yoga upstairs in the most ambient room, just THE cutest puppy guest, followed by planning with a beautiful breakfast & coffee. ☕️ 🥪 🧡 🐶 🍂 🚶🏽‍♀️

Can you tell I’m tryin to romanticise life?

29/08/2025

There are three spaces left on yoga tomorrow morning (Saturday 30th Aug) 😁 booking is essential via link on the post!

Guess who is back! ✈️

☀️ Slow Flow Saturday Mornings

Ease into your weekend with a gentle, light-hearted yoga flow designed to open the body and calm the mind. 🍃

Expect slow movements, soft stretches, and a spacious rhythm that helps you reconnect with yourself.
🤍Perfect if you’re craving:

– A gentle start to your Saturday
– More ease and less rush
– Time to move, breathe & reset

🤍Slow Flow Hatha
🤍Calm Village (4 Thingwall Road, Irby, Wirral, CH61 3UA)
🤍Saturday 30th August at 8:15 for 1 hour
🤍Book via link below

Come as you are, leave feeling grounded, spacious, and ready for a beautiful weekend �

Just bring your beautiful self and a bottle of water 💧

https://bookwhen.com/rubyrootyoga?fbclid=PAdGRleAMb0MBleHRuA2FlbQIxMQABp7_DFKcpdnkUPbJuKRqKtpTfCIpe3bfjBhPTCvZpftBPqg-Y6X7SsblfksMM_aem_TCY-eIlp0VLAI6SgRWgA9A =ev-slcp-20250830081500

27/08/2025

Guess who is back! ✈️

☀️ Slow Flow Saturday Mornings

Ease into your weekend with a gentle, light-hearted yoga flow designed to open the body and calm the mind. 🍃

Expect slow movements, soft stretches, and a spacious rhythm that helps you reconnect with yourself.
🤍Perfect if you’re craving:

– A gentle start to your Saturday
– More ease and less rush
– Time to move, breathe & reset

🤍Slow Flow Hatha
🤍Calm Village (4 Thingwall Road, Irby, Wirral, CH61 3UA)
🤍Saturday 30th August at 8:15 for 1 hour
🤍Book via link below

Come as you are, leave feeling grounded, spacious, and ready for a beautiful weekend �

Just bring your beautiful self and a bottle of water 💧

https://bookwhen.com/rubyrootyoga?fbclid=PAdGRleAMb0MBleHRuA2FlbQIxMQABp7_DFKcpdnkUPbJuKRqKtpTfCIpe3bfjBhPTCvZpftBPqg-Y6X7SsblfksMM_aem_TCY-eIlp0VLAI6SgRWgA9A =ev-slcp-20250830081500

27/08/2025

22/08/2025

Massage for next week 🤍

HAPPY FRIYAY! 🤩💛

I hope you all have a wonderful start to the weekend.

I have 5 spaces left for next week for massage.

All based at Younger Beauty 🤍

Indian Head Massage £40 45 mins

Manual Lymphatic Drainage £65 95mins

Full Body massage £55 1 hour

Back, Neck& shoulders £35 30 mins

DM to book in 📖
.

19/08/2025

okay, I’m getting better. 😂

But the ideas are there and through surrendered action (the art I have been practicing this year) we can fuel these if we actually listen.

It’s important to reflect on how far we have come- because. I have. You have. And we need to see that these ideas are coming to fruition, unfolding in their own way & own time. Just keep taking these small surrendered creative actions. For me, they hit as intuitive nudges and make me feel.

Look out for the excited joyous feels, the self parent feels/discipline feels (where you know you need to, higher self guidance), the sh*tty feels.

Some of these things for me, have already come to light, when I reflect on what I wanted to accomplish a year ago. So hold the desire & keep leaning into faith. Things happen in ways we don’t always expect. Follow that heart of yours. 🌿🤍................

12/08/2025

Slow Flow Saturday Morning yoga

On Saturday 16th August at 8:15am Calm Village 🤍 Calm Village

To book use link https://bookwhen.com/rubyrootyoga?fbclid=PAQ0xDSwLUPgBleHRuA2FlbQIxMQABpyn5TLFNGqtSWYaCU0yydzP_LKqseADhfhzBiuL4OLnOhnnozxhKdVwtbY3x_aem_MRwbZy9JMxBfYAUhd9KkPA =ev-slcp-20250705081500

11/08/2025

COMING THIS SEPTEMBER - just in time for the return of the school run… don’t walk, school RUN

Introducing the School Run Special —�for any parent, guardian or early bird in general who’s earned a quiet moment after the morning madness.

WHEN?
📅 on Mondays or “mumday” Mornings�🕘 Post-drop off calm (you know the sweet spot)�💆‍♀️

💆‍♂️ tailored massage therapy�💸 25% off any treatment.

All at Younger Beauty in Irby Village.

Limited availability. DM to book in.
THIS MEANS…

Indian Head Massage normally £40 45 mins NOW £30

Manual Lymphatic Drainage £65 95mins NOW £49

Full Body massage £55 1 hour NOW £41

Back, Neck& shoulders £35 30 mins NOW £26

see availability.

11/08/2025

✨ Joy doesn’t always come in big, life-changing moments — it often hides in the tiny things we do every day that are actually magical, and we can take for granted.

☀️ Start your morning with gratitude
🌸 Notice the beauty around you
💃 Move in a way that feels good
💌 Share a kind word with someone
☕ Take time for a small pleasure

When we sprinkle these little habits into our daily life, joy stops feeling like something we have to chase — it starts feeling like home. 💛

I forgot to mention, a bloody good book 📖 and a cuppa ☕️ oh and of course getting in movement 😂- there are just so many ways to cultivate, they may make it on part 2… 🤍

What’s one small thing that’s brought you joy today? 🌿