Pink Palace Fitness and Personal Training

Pink Palace Fitness and Personal Training Mind, body & soul; powered by veteran grit 💂🏻‍♂️and big heart ❤️. Come as you are, stay for the laughs… and the gains 💪. Strong. Grounded.

Unapologetically YOU

https://clicclothing.co.uk/collections/pink-palace-fitness-personal-training-wellness

06/02/2026

🌈 Move, Sweat & Smile Tonight! 🌈

Looking for a fun way to get active and feel welcome? Come along to our LGBT-friendly group fitness session this evening! 💪✨

🕡 Every Friday, 18:30–19:30
📍 The Wirral Wellness Centre

This session is inclusive for all ages and abilities, whether you’re brand new to fitness or a regular mover, you’ll be supported, encouraged, and celebrated just as you are. 💖

Thanks to funding from the People's Postcode Lottery, the session is subsidised, so great vibes don’t have to come with a high price tag.

Expect good energy, zero judgement, and a community that moves together.

Grab your trainers, bring a friend, and let’s get moving! 🌟🏳️‍🌈

18/01/2026

I look forward to welcoming all those joining me for the Soundbath this evening. Please only turn up if you have booked on with me personally, this evenings session is fully booked 😍.

Please turn up to Irby Dance Studio no earlier than 18:40 with your mat, pillow and blanket.

You’ll be welcomed by the least zen greeter Catherine (that’s me) 🙏🏻.

For those who missed out I have another session Thursday 29th January 19:30-20:30 🫶🏻

🚨 Sunday 18th January Soundbath sold out 🚨 I am truly delighted by the incredible response and how quickly the sessions ...
17/01/2026

🚨 Sunday 18th January Soundbath sold out 🚨

I am truly delighted by the incredible response and how quickly the sessions have filled, thank you all so much for your support.

Please note that the Sunday 18th January Soundbath is now fully booked. If you have not already messaged me to secure a place, please do not attend, as unfortunately there will not be enough space. Due to regulations and insurance requirements, I will need to turn away anyone who has not booked in advance.

There are still a few spaces remaining for Thursday 29th January, so please message me as soon as possible to book your place before it fills up as well.

For those joining me on Sunday, I will be welcoming you at the door. Please arrive no earlier than 18:40, as I will be checking everyone in against my register. I very much look forward to welcoming you.

To ensure your comfort, please remember to bring a mat to lie on, along with a blanket and a pillow.

I can’t wait to take you on your sound healing journey and share this experience with you. ✨

12/01/2026

Tonight’s the night! 🔥

Group fitness session - all abilities welcome

🕖 19:15–20:15
📍 The Wirral Wellness Centre
254 Price Street, Birkenhead

Good vibes, hard work, and zero excuses.

Come along… if you’re brave enough 💥

09/01/2026

🌈 TONIGHT9/1/26: Inclusive Fitness Session 💪✨
Looking to move your body in a welcoming, judgment-free space? Join us tonight 18:30-19:30 for an all-abilities fitness session, open to everyone; whether you’re brand new to exercise or a regular mover.

🏳️‍🌈 LGBTQ+ friendly & inclusive
💖 Supportive, relaxed atmosphere
🏋️‍♀️ Exercises adaptable for all fitness levels
💸 Subsidised cost, thanks to support from People's Postcode Lottery, so it’s affordable and accessible for our community.

Come as you are, move at your own pace, and leave feeling stronger and more connected.

📍 Tonight and every Friday at The Wirral Wellness Centre we’d love to see you there!

22/12/2025

Disaster has struck! Santa needs saving…. Feel free to join me and the team tonight to save Santa and save Christmas!

19/12/2025

Last Friday group session before Christmas tonight 18:15-19:15 feel free to drop in 🫶🏻🌈

Address

254 Price Street
Birkenhead
CH413PS

Opening Hours

Monday 7:15pm - 8:15pm
Wednesday 6pm - 7pm
Thursday 6:30pm - 8:30pm
Friday 6:30am - 7pm
Saturday 7am - 12pm

Telephone

+447470407907

Website

Alerts

Be the first to know and let us send you an email when Pink Palace Fitness and Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pink Palace Fitness and Personal Training:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category