Irby Slimming World Group

Irby Slimming World Group Wednesday Evenings
⏰ 5.30pm
📍 St Chads Church, Roslin Road, CH61 3UH ⛪️
☎️ Tracy - 07455222708

A warm welcome awaits you - come join us 😁

Taste the freedom…

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings done for you)

The freedom to make your own choices, to eat in or to eat out, and to take control. The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back. we'll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger - zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you- back in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for. Make this your time to lose weight for life!

Five join for a fiver each! Do you work for a large organization? Maybe you work in a supermarket, factory or hospital.....
14/04/2025

Five join for a fiver each! Do you work for a large organization? Maybe you work in a supermarket, factory or hospital...........or you might just have a large network of friends! If you know 5 people who would all like to lose weight the healthy way whilst still enjoying your favourite meals then come along together and pay just £5 each for your first week! It'll be the best fiver you spend this week! 😜

🎉St Chad's Church Hall
🎉Roslin Road, CH61 3UH
🎉Every Wednesday 5.30pm
🎉Contact Tracy 07455222708

🥕🥕🥕It's International Carrot Day!! 🥕🥕🥕How gorgeous do these look?! Whether you love them raw, boiled, steamed, roasted, ...
04/04/2025

🥕🥕🥕It's International Carrot Day!! 🥕🥕🥕
How gorgeous do these look?! Whether you love them raw, boiled, steamed, roasted, mashed or as an ingredient in your recipes........carrots are soooooooo good for you!! Especially if you're looking to lose weight! They are so low in calories and energy density that you can fill your boots (not literally!) and still slim down! If they're good enough for Bugs Bunny, why not?! 😜
🎉St Chad's Church Hall
🎉Roslin Road, CH61 3UH
🎉Every Wednesday 5.30pm
🎉Contact Tracy 07455222708

If you crave a Friday night treat like a takeaway Bhuna, Or to sit around the dinner table with a jacket and tuna, You...
21/03/2025

If you crave a Friday night treat like a takeaway Bhuna,

Or to sit around the dinner table with a jacket and tuna,

You can still lose weight and eat the food you love,

And find a community of slimmers to be a real part of,

Because in my Slimming World group there’s a really great team,

To help you achieve your weight loss dream!

Message me to find out more 💌

Spring is here 🌸🌞The days are getting brighter, the air feels fresher, and nature is waking up – it’s the perfect time f...
20/03/2025

Spring is here 🌸🌞
The days are getting brighter, the air feels fresher, and nature is waking up – it’s the perfect time for a fresh start 🙌

If you’re ready to step into spring feeling your best, I’d love to help you at St Chads Church Hall on Wednesday at 5:30pm, 7pm 😊

Drop me a message to find out more – let’s make this spring your season of success 🌿✨

What do you get when you join Slimming World? 📱 Unlimited access to our top-rated app 🛒 Our famous barcode scanner 🍏 ...
19/03/2025

What do you get when you join Slimming World?

📱 Unlimited access to our top-rated app

🛒 Our famous barcode scanner

🍏 Food and Activity tracking tools

💪 Exclusive activity videos

And so much more!

Join me at St Chads Church Hall or head over to the Slimming World blog to discover more exclusive member-only benefits 😉. https://bit.ly/3XirFj4

Look 👀 👇🏻 to discover some of the handydigital tools and features that members can access in our app 📲
18/03/2025

Look 👀 👇🏻 to discover some of the handy
digital tools and features that members can access in our app 📲

Did you know that research shows the more times you attend a Slimming World group, the more weight you lose 💥? That’s be...
18/03/2025

Did you know that research shows the more times you attend a Slimming World group, the more weight you lose 💥?

That’s because it’s not just a fun get-together with new friends (although I promise it’s that, too 😆!) – it brings motivation, support and understanding that will see you through any weight loss challenge, too 💪🏼

Join us on Wednesday and find out for yourself!

Fancy reaching your dream weight in time for summer ☀️? In this week’s issue of Woman’s Weekly, there’s a voucher for f...
17/03/2025

Fancy reaching your dream weight in time for summer ☀️?

In this week’s issue of Woman’s Weekly, there’s a voucher for free Slimming World membership 🙌! Just grab your copy and bring it along to my group – this Wednesday at 5:30pm, 7pm 😉 – and together we’ll help you reach a weight or size you’re happy with ❤️

Want to know more? Drop me a DM, or text me on 07914114750 ☎️

My members absolutely love to start the day with baked oats – and we have lots of fun in group coming up with new ways t...
16/03/2025

My members absolutely love to start the day with baked oats – and we have lots of fun in group coming up with new ways to make them!

Come along on Wednesday at 5:30pm,7pm to join in – or try one of our three firm favourites from the Slimming World blog and share a pic in comments below: https://bit.ly/4jVHCp6

Brighten up your Saturday night with these Greek-style gyro bowls 🥣✨They’re loaded with crisp salad, golden roasties, ju...
15/03/2025

Brighten up your Saturday night with these Greek-style gyro bowls 🥣✨They’re loaded with crisp salad, golden roasties, juicy herby chicken, and finished with a slimming-friendly tzatziki drizzle. It's fresh, flavourful, and guaranteed to bring a little sunshine to your table 😎

Find this recipe and a bowl lot more in Slimming World’s bowled over 😍 Pick up your copy in group 👌

Snooze More to Lose More... Yes, really 😴! Poor sleep can lead to hunger, and less healthy food choices – creating a to...
14/03/2025

Snooze More to Lose More... Yes, really 😴! Poor sleep can lead to hunger, and less healthy food choices – creating a tough cycle to break. At Slimming World, we can help! By helping you make healthier lifestyle changes, you can improve your sleep and support your weight loss, too.

Here’s some tried-and-tested tactics that could help:

🍎 eat smart before bed – avoid heavy meals late at night. Instead, go for fiber-rich, low-fat snacks like:
👉 Fat-free Greek yogurt & banana
👉 Carrot sticks & Slimming World hummus
👉 Sliced apple & reduced-fat peanut butter

🍷 cut down on alcohol – It may make you drowsy but often leads to restless sleep and early waking.

📱 ditch the screens – blue light from phones and TVs disrupts melatonin, making it harder to fall asleep.

🚶 get moving – gentle evening exercise like a brisk walk or light stretching can improve sleep.

Sleep better, feel better, and lose weight more easily ✨ Find out more: https://www.slimmingworld.co.uk/blog/discover-tips-to-help-you-sleep-better/

Address

Roslin Road, Irby
Birkenhead
CH613UH

Opening Hours

5:30pm - 8:15pm

Telephone

+447974145061

Website

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