Mindful Ayurveda

Treatments for your mind, body and spirit. Ayurveda, Meditation, Reiki, Hypnotherapy Dru Yoga Mindful Ayurveda is about Preventative Health and Wellness

28/08/2025

Thanks to everyone who has signed up for the five-week Wellbeing Dru Yoga research project with Bangor University at Oxton Business Suite starting this September.

16/07/2025

Have you seen the recent study in China on the benefits of yoga helping insomnia? Students who attend my Thursday evening class leave super chilled ready for their Pyjamas and a good night’s sleep 😴. 8pm at Christchurch Community Centre Higher Bebington. Interested? Then send a message to book your place. 🙏🧘‍♂️🧘

Here’s the link@to the study
https://www.independent.co.uk/news/health/china-people-walking-cbt-evidence-b2789722.html

06/07/2025

Dru Yoga at Oxton Conservative Club Monday mornings at 11am and Tuesday nights at 6pm. £8:00 per class. Please bring a blanket and yoga mat. The venue is Oxton Conservative Club. Contact Janet to book. 07706524793

30/06/2025

Have you tried yoga but not been to my class? I am looking for four people for 5 x 60 minutes sessions for a research program with Dru and Bangor University. The cost is £40 for the 5 sessions. Are you interested in this exciting opportunity? 07706524793 - Janet

https://www.mindfulayurveda.co.uk/dru-yoga

30/06/2025

https://www.mindfulayurveda.co.uk/dru-yoga

03/06/2025

Contact Janet 07706524793
Relax | Recharge | Rejuvenate with Dru Yoga 🧘‍♂️🧘at Oxton Conservative Club, Oxton Village. £8:00
Activation, Energy Block Release, Asanas, 4 Stage Relaxation

24/04/2025

Dru yoga is a style of yoga that works with postures, breath work, relaxation and meditation. Its series or sequences are called Energy Block Release.
Dru can also be translated from Sanskrit as ‘pole star’ and represents our ‘inner still-point’.

22/04/2025

🧘‍♂️🧘Dru Yoga for a healthy back, mental health and wellbeing- tonight 6pm at Oxton Suite, Oxton Conservative Club. Contact Janet on 07706524793 🙏🧘‍♂️

20/04/2025

Dru Yoga - Oxton Conservative Club and Christchurch Community Centre. Contact Janet for details 07706524793

14/04/2025

DRU YOGA AND BACK CARE COURSE

07/04/2025

Address

2 Broadway (treatment Room In Debb N Hair)
Higher Bebington
CH635NH

Opening Hours

10am - 6pm

Telephone

+447706524793

Website

https://www.mindfulayurveda.co.uk/

Alerts

Be the first to know and let us send you an email when Mindful Ayurveda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.