Flex Studio West Yorkshire

06/02/2026

Only 1 space left on this course. Don’t miss out!

06/02/2026

One space left for 5pm spin tonight.

06/02/2026

This morning we had a new client join our small group strength training session.
Rita is 77 years of age and has never entered a gym before. Today Rita learnt something new and she worked through exercises such as deadlifts, leg press, leg extension, lat pull down, chest press and biceps and triceps work.
Rita did so well and we hope to see her again soon.

Flex LIFT is for all adult ages and abilities.

05/02/2026

🚴‍♂️ Bonus Spin Class this Friday – 5pm
Finish the week strong and cycle into the weekend 💥
⚠️ Limited spaces

05/02/2026

We are really excited about the launch of this… The IRON Session, build strength, power and confidence.

Thursdays 6:30pm
Limited availability.

• If you are bored of cardio and circuits and want to get stronger
• If you want to look strong not skinny
• You want real coaching not just a sweaty workout
• You want to protect your body as you age (muscle is health insurance)

For more information please get in touch.

04/02/2026

04/02/2026

Who’s booking on tonight’s bounce with Lisa. Cardio party while burning calories 💪💪💪

04/02/2026

The next 6 week ladies lift course starts 18th February, we are so excited to be running this popular and successful course now for the 3rd time. If you would like to learn something new that improves your health both physically and mentally then this is for you.

Limited availability.

To book on please use this link:

https://flexstudio.clubright.co.uk/register

02/02/2026

Flex LIFT is a small group weight training session, sessions are structured so you get a full body workout which ensures a great calorie burn whilst shaping your muscles up.
Don’t worry if you have not trained before as we will teach you all you need to know.

For a free trial session drop us a DM.

02/02/2026

Take a break from your day and try Flex Lift. You’ll feel stronger, move better, and leave feeling good.
Strength training as we get older helps keep muscles and bones strong, improves balance and mobility, supports everyday movement, and helps you stay independent and confident.

See you at 12 p.m. Tuesday and Thursday. 💪.

First trail session for free.