Flex Studio West Yorkshire

Flex Studio West Yorkshire West Yorkshire based team of Personal Trainers delivering a unique personal training experience

We are a small very welcoming group of personal trainers, instructors and our lovely clients. We are all ages, shapes and sizes with a common interest... we enjoy some exercise mixed with some socialising whilst we get in shape. We have a small gym set up and also run classes in a local school hall.

25/07/2025

Reggie is at the studio 💪🏻💪🏻

23/07/2025

During the school holidays we are offering free to bounce for all children over 11 when accompanied by a paying adult. Drop a message if you are interested.

Great night for the launch of Flex Fitness Pilates. Thank you Paula and well done to all our lovely ladies. Due to the...
22/07/2025

Great night for the launch of Flex Fitness Pilates. Thank you Paula and well done to all our lovely ladies. Due to the success and the limited space we have in the gym, we are running a free taster session at Howard Park School, Cleckheaton on Thursday at 7.30pm. If you wish to attend just drop us a message.

21/07/2025

Caroline having a blast on the assault bike…

21/07/2025

New toy, bringing another dimension to training at Flex 👊🏻🔥🥵

It’s a fun, low-impact workout that can be done by people of many ages and fitness levels. A great calorie burner while...
21/07/2025

It’s a fun, low-impact workout that can be done by people of many ages and fitness levels. A great calorie burner while having fun.

Fitness circuit classes offer a wide range of benefits, combining strength training, cardio, and endurance into one effi...
21/07/2025

Fitness circuit classes offer a wide range of benefits, combining strength training, cardio, and endurance into one efficient workout.

19/07/2025

Wishing Rachel Turner a very Happy Birthday 🥂🥂🥂🥂

LAUNCHING TUESDAY 7.30pm WHO’S GOING TO BE THE FIRST TO JOIN PAULA. 💪💪Fitness Pilates is a modern take on traditional Pi...
18/07/2025

LAUNCHING TUESDAY 7.30pm WHO’S GOING TO BE THE FIRST TO JOIN PAULA. 💪💪

Fitness Pilates is a modern take on traditional Pilates that blends classical Pilates principles with fitness training. It focuses on core strength, flexibility, posture, and overall body conditioning—but usually with a more dynamic and athletic approach than classical Pilates.

https://flexstudiobirkenshaw.clubright.co.uk/register

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Birkenshaw

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