Improve your health and well being with reflexology, a relaxing complementary therapy which can help reduce stress and tension, improve your sleep, enhance your mood and overall sense of wellbeing. I am a Clinical Reflexologist with over 7 yesrs experience, having graduated in July 2014 with a Centralia Reflexology Mastership, a Level 5 course which included foot and hand reflexology, and special
ist modules in Palliative Care, Infertility and Maternity Care. Treatments are carried out in my treatment room in my home in Birkenshaw. It is an ancient therapy which has been practised for 5000 years, based on the theory that areas on the feet correspond to areas of the body. Massaging and applying pressure to these areas helps to unblock energy pathways throughout the body, cleansing and balancing the body and encouraging natural healing. It induces deep relaxation, which can help you to release tension and reduce stress levels - you may also find it helps improve your mood and helps you to sleep better. Other problems or conditions may improve too but this happens on a very individual basis. Reflexology is an holistic therapy and aims to treat the whole person, rather than specific conditions, therefore reactions vary from person to person. The only real way to know if Reflexology will help you is to try it! Please contact if you would like further information or to book an appointment
